🗝️ In this special episode, I'm diving into questions submitted by our amazing listeners. I'll be sharing insights and offering thoughts on a variety of topics that you've been curious about. This format is something I'd love to do more of in the future, so keep those questions coming! Drop your questions or struggles in the form link below for future AMA episodes.⁠⁠🔍 In this episode, I covered three key questions:Question #1: How to communicate with our family/friends when something they say is triggeringQuestion #2: How to encourage a loved one who's struggling to take the first steps to heal & take care of themselvesQuestion #3: What to do when someone else's low energy/low mood is constantly pulling you downHit Play to hear more!-CLICK HERE to submit a question for me to answer on our next "AMA (Ask Me Anything)" episode.CLICK HERE for full show notes + 3 takeaways!-Want a free 7-day trial of RISE, my mental health membership and nervous system healing space? SUBMIT a screenshot of your rating/review and as a thank you I'll send you a link!Visit www.riseaswe.com/podcast for additional resourcesWebsite: https://www.regulatedliving.com/podcastEmail: [email protected]: @amandaontheriseTikTok: https://www.tiktok.com/@amandaontherise

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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