If you’re someone who struggles with anxiety or depression, whether this struggle is new to you or decades old. Then this is the show for you.Regulate and Rewire is an anxiety & depression podcast where I’ll be sharing all the tangible and research supported tools for healing that I wish I would have known earlier in my healing journey.Be sure to subscribe on apple podcasts and spotify. I’m so happy you’re here and I can’t wait to join you on this journey to regulate your nervous system, rewire your mind, and reclaim your life. from anxiety & depression.Website: https://www.regulatedliving.com/podcastEmail: [email protected]: @amandaontheriseTikTok: https://www.tiktok.com/@amandaontherise

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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