Relationship Alive!
Episodes
57: Mastering Mindfulness in Your Relationship - with Dan Siegel
21 Sep 2016
Contributed by Lukas
How do you harness the power of your mind so that it’s working for you, not against you - especially when things get triggering with your partner? W...
56 - How to Create Amazing Days with Your Partner
15 Sep 2016
Contributed by Lukas
Every day, with your partner, you have the chance to make things amazing. Or...not. In this episode, we're going to cover a simple practice that allow...
55: Defeating Emotional Blackmail and Manipulation with Susan Forward
07 Sep 2016
Contributed by Lukas
Have you been stuck in a cycle with someone that leaves you feeling like you can never win? Where you feel like you are always giving in? Not saying w...
54: A Quick Practice to Change Everything About Your Relationship with Neil Sattin
31 Aug 2016
Contributed by Lukas
How do you spend time with your partner? Do you put energy and attention on the things that you want to GROW in your relationship? Or does your energy...
53: How to Embrace Your Fear of Intimacy with Ken Page
19 Aug 2016
Contributed by Lukas
Are you afraid of love and intimacy? How do we deal with that paradox, that we fear that which we most want? If you get to know that part of yourself,...
52: Intimacy and Connection from the Inside Out with Toni Herbine-Blank
16 Aug 2016
Contributed by Lukas
How does your relationship within yourself help you develop a deeper connection with your partner? How can you balance the skills of inner work with t...
51: Neil Sattin: How to Get Inspired in Your Relationship
11 Aug 2016
Contributed by Lukas
How do you get inspired in your relationship? Today we know that "novelty" helps keep the spark of your relationship going - and there are MANY differ...
50: Wired for Dating and Love - Psychobiology with Stan Tatkin
02 Aug 2016
Contributed by Lukas
How does your attachment style affect your dating life? When you know your attachment style, and that of your partner, how can you use that knowledge ...
49: How to Figure Out What You Really Want with Neil Sattin
27 Jul 2016
Contributed by Lukas
What do you want in your life, and in your relationship? Are you having trouble getting your needs met? In this episode, I walk you through a process ...
48: Get Rid of Limiting Beliefs and Show Up Fully with Kyle Cease
19 Jul 2016
Contributed by Lukas
What’s holding you back when it comes to being in the present? To living into your potential? To follow through on decisions and actions that light ...
47: The Best Ways to Come Back into Balance When You're Triggered with Neil Sattin
12 Jul 2016
Contributed by Lukas
When you're with your partner, whether you're having a conversation, or making love, or somewhere in between - and one of you is triggered - then all ...
45: Overcoming Jealousy and What About Polyamory with Janet W Hardy
29 Jun 2016
Contributed by Lukas
These days, I don’t think that you can have a conversation about conscious relationship without talking about polyamory. For me, it usually comes up...
44: How to Know if It's Worth It with Neil Sattin
22 Jun 2016
Contributed by Lukas
In today’s show, I want to cover a few key questions. How do I identify what “stage” my relationship is at? How can I make that information actu...
43: Recovering from Infidelity: From Chaos to Connected with Terry Real
15 Jun 2016
Contributed by Lukas
Judging from the emails that I get and the clients that I see, many of you are looking for more information about how to repair a relationship after s...
42: How to Invite Intimacy through Deeper Presence with Guy Sengstock
07 Jun 2016
Contributed by Lukas
How do you really see another person? And how do allow yourself to BE seen? How can you deepen into knowing the people around you, especially your par...
40: Transform Your Boundaries with Sarri Gilman
23 May 2016
Contributed by Lukas
It’s common these days to hear people talking about having healthy boundaries - but what does that even mean? How would you know what a healthy boun...
39: Catching Up With Neil Sattin
18 May 2016
Contributed by Lukas
This week is going to be a little different. We’ve had so many new listeners join the podcast over the past couple months - and maybe you are one of...
38: Successful Stepcoupling for Blended Families with Susan Wisdom
10 May 2016
Contributed by Lukas
Let’s face it, modern relationships can be kinda complex. And if you’re in a relationship with someone who has been divorced, and has children fro...
37: Oxytocin: the Molecule of Love with Sue Carter
03 May 2016
Contributed by Lukas
How does your biochemistry affect your relationship? Are there ways to foster the inner chemicals of love to keep things feeling fresh and vibrant? To...
36: Relationship Repair after an Affair: Infidelity with Janis Abrahms Spring
26 Apr 2016
Contributed by Lukas
What do you do when you’re in a relationship and your partner cheats on you? Or what if you’re the partner who has stepped out on your relationshi...
35: Happy Kids, Better Relationship: Unconditional Parenting with Alfie Kohn
19 Apr 2016
Contributed by Lukas
Many of you have written in wanting me to address the impact of children and parenting on relationships, and as you might expect - the impact is consi...
34: The Science of Safety with Stephen Porges
11 Apr 2016
Contributed by Lukas
Have you ever wondered what exactly is happening in your body when you get triggered? Why do we go into rage, or feel like leaving, or completely shut...
33: How and Why to Forgive with Fred Luskin
05 Apr 2016
Contributed by Lukas
What does it mean to forgive, and is there a way to do it that truly works? Why is it essential to practice forgiveness in your life, especially in yo...
32: Mastering Communication in Three Dimensions with Marty Babits
28 Mar 2016
Contributed by Lukas
Are you curious to know the most common issue that I hear about from clients, and from listeners who write in? It’s communication - or, rather probl...
31: Strategic Wisdom to Take Your Relationship to the Next Level with Shannon Waller
21 Mar 2016
Contributed by Lukas
How do you hold a vision for your relationship without being trapped by perfectionism when it doesn’t quite measure up to the ideal? How do you mana...
30: Sparking Attraction Through Inspiration Not Deprivation - Deeper Dating with Ken Page
16 Mar 2016
Contributed by Lukas
What is the secret to cultivating inspiration in your relationship? And, if you’re single, how do you find people to date who will truly inspire you...
29: How to Heal Your Triggers and Trauma with Peter Levine
08 Mar 2016
Contributed by Lukas
On our show, we’ve talked a lot about getting “triggered” - but what does it even mean to get triggered? Why do we hold trauma in our bodies? An...
28: Healthy Polarity, Energetic Connection, and the Work of David Deida with Michaela Boehm
01 Mar 2016
Contributed by Lukas
Having healthy polarity is an important component of maintaining a spark with your partner. Have you wondered, though, about what that really means? D...
27: Breaking Free from Your Patterns of Conflict with Sue Johnson
23 Feb 2016
Contributed by Lukas
Have you ever had the feeling that you get into the same kind of conflict, over and over again, in your relationship? And when you recognize that, do ...
26: How to Get All the Parts within You to Work Together (and with Your Partner) with Dick Schwartz
16 Feb 2016
Contributed by Lukas
Have you ever heard yourself saying “There’s a part of me that feels one way, and another part of me that feels another?” - or have you ever won...
25: Get Your Ego Out of the Way - How to Be an Adult in Love with Dave Richo
09 Feb 2016
Contributed by Lukas
Today’s guest is Dave Richo, a psychotherapist, teacher, workshop leader, and author of the well-known book “How To Be An Adult in Relationships- ...
24: Why We Lie and How to Get Back to the Truth with Ellyn Bader and Peter Pearson
03 Feb 2016
Contributed by Lukas
Today, we’re going to talk about lies. Why do we lie - ever? And while it’s easy to perhaps scapegoat people who aren’t telling the whole truth ...
23: Useful Things You Never Knew about Feminine Sexuality with Sheri Winston
27 Jan 2016
Contributed by Lukas
Today’s guest is Sheri Winston, wholistic sexuality teacher, founder of the center for intimate arts, and author of the award-winning book “Women’...
22: Essential Skills for Conscious Relationship with Harville Hendrix and Helen LaKelly Hunt
19 Jan 2016
Contributed by Lukas
Today’s guests are none other than Harville Hendrix and Helen Lakelly Hunt, authors of “Getting the Love You Want” - which offers a step-by-step...
21: Healing Pain from Past or Present Breakups through Conscious Uncoupling with Katherine Woodward Thomas
12 Jan 2016
Contributed by Lukas
One of the biggest obstacles to being fully yourself in the present is being held back by the pain of the past. I’m thinking specifically of the end...
20: Sparking Passion through Generosity and Being Authentically Yourself with Shana James
05 Jan 2016
Contributed by Lukas
We’ve talked a lot on this show about the stages of relationship - I’m thinking in particular of the John Gottman episode, and the Terry Real epis...
19: Recipe for a Secure, Healthy Relationship with Stan Tatkin
29 Dec 2015
Contributed by Lukas
Title: Recipe for a Secure, Healthy Relationship: Stan Tatkin If you’ve listened to some of the other episodes then by now you’ve heard how so mu...
18: Integration Time with Neil Sattin
21 Dec 2015
Contributed by Lukas
It’s been 17 straight weeks since the Relationship Alive podcast launched, and I hope you’re enjoying the deep dive into how to do relationships i...
17: Stop Worrying, Start Playing - The Art of Improvisation with Patti Stiles
15 Dec 2015
Contributed by Lukas
I wanted to put together something a little different for you today. You probably don’t know (yet) that I spent some time learning the art of physic...
15: How to Thrive in Long Term Relationships with Gay Hendricks
01 Dec 2015
Contributed by Lukas
What does it take to have a relationship that can thrive well into your 40s, 50s, 60s, 70s, and beyond? What are the best ways to FIND a conscious rel...
14: Heal the Split between Head and Heart: Inner Bonding with Margaret Paul
24 Nov 2015
Contributed by Lukas
You’ve heard it before - here, and elsewhere - in order to show up in relationship, you have to be able to show up for yourself. What does it mean t...
13: Resolve Conflict and Create Intimacy through Attunement with Keith Witt
17 Nov 2015
Contributed by Lukas
How do you get in touch with what you’re feeling in the moment? How do you take that a step further, and tune into your partner? And how do you take...
12: How to Turn Your Anger into a Force for Good with Harriet Lerner
10 Nov 2015
Contributed by Lukas
When was the last time you got really angry? And...how did that go for you? Was it a positive experience, or...not? And...do you and your partner know...
11: Take Back Your Power from Porn with Gary Wilson
03 Nov 2015
Contributed by Lukas
Today I’d like to have a conversation about a topic that’s a little dicey for some of us. Do you or your partner use pornography? What place, if a...
10: How to Get Off the Rollercoaster and Get Back to Love with Diana Richardson
27 Oct 2015
Contributed by Lukas
Does it seem that love comes and then goes away? Do you have the experience of being deeply in love with your partner one moment, and then the next mo...
09: Deeper Intimacy Through Sexual Healing with Wendy Maltz
20 Oct 2015
Contributed by Lukas
My philosophy is that relationships not only CAN be a vehicle for your own healing, but that it’s actually REQUIRED to do your work to heal from wha...
08: How To Tackle The Hard Questions with Susan Piver
13 Oct 2015
Contributed by Lukas
For this episode, we’re going to focus on something extremely simple and practical - the importance of questions. How well do you know your partne...
07: From Problems to Passion with Katie Hendricks
06 Oct 2015
Contributed by Lukas
Are you looking for ways to breathe new life into your relationship? In today’s episode, we’re exploring the power of integrity to heal problems a...
06: How to Deepen Intimacy Through Shared Consciousness with Patricia Albere
29 Sep 2015
Contributed by Lukas
Are you curious about ways to build intimacy that aren’t about sex or being sexual? Have you had hints of feeling a deep connection with your partne...
05: How Orgasms Are Hurting Your Relationship (and how to fix it) - Marnia Robinson
22 Sep 2015
Contributed by Lukas
Odds are that the way that you’re having sex is actually causing problems in your relationship. In this episode, you will find out how having orgasm...
04: Advanced Relationship Jiu Jitsu with Terry Real
15 Sep 2015
Contributed by Lukas
My guest today is Terry Real, and we’re going to cover some advanced strategies for thriving in your relationship. Whether it’s how to recover fro...
03: Katherine Woodward Thomas - Overcoming Your Barriers to Love and Connection
06 Sep 2015
Contributed by Lukas
Welcome! My guest today is Katherine Woodward Thomas, who is the author of the national bestseller Calling in the One: 7 Weeks to Attract the Love o...
02: Diana Richardson - Discover the Power of Slow Sex
06 Sep 2015
Contributed by Lukas
Welcome to Episode 2! Here is today’s question: How’s your SEX LIFE? Is it giving you the kind of connection with your partner that you want...
01: John Gottman - How to Be a Master of Relationship
06 Sep 2015
Contributed by Lukas
Welcome! My guest today is Dr. John Gottman, one of the world's leading experts on how to have an amazing relationship. He and his wife Julie curr...