Renee Belz & Lauren Sambataro

MDMA, Trauma & Relationships with Jonathan Robinson l How a Heart Opener Can Reset the Nervous System, Support Communication in Relationships, and Soften Grief

20 Apr 2026

Contributed by Lukas

In this episode, we sit down with Jonathan Robinson to unpack the real story behind MDMA therapy, challenging common misconceptions and explaining how...

Why Creatine May Be the Non-Negotiable You've Always Needed l Dr. Dan Pardi on Qualia Creatine for Brain Power, Better Sleep, and Female Physiology Support

13 Apr 2026

Contributed by Lukas

In this episode, we sit down with Dr. Dan Pardi to unpack the science and surprising versatility of creatine, far beyond its reputation as a muscle-bu...

The GLP-1 Dosing Problem with Jay Campbell l Smarter Dosing & Behavior Changes for Fat Loss, Brain Health & Metabolism

06 Apr 2026

Contributed by Lukas

What if everything you thought you knew about peptides—and even GLP-1s—was only scratching the surface? In this episode, we sit down with Jay Camp...

Resolving Cycles of Burnout for High-Performing Women with Hope Pedraza l Reclaiming your Best Energy with Human Design, Nervous System Rewiring & Root-Cause Coaching for Sustained Resilience, Energy & Clarity

30 Mar 2026

Contributed by Lukas

In this episode, we sit down with Hope Pedraza to explore how tools like Human Design and nervous system regulation can help uncover and unwind unhelp...

"Healthfluencing" From Hype to Helpful: Dissecting The Top Wellness Trends of the Moment

23 Mar 2026

Contributed by Lukas

In this episode, we break down the rapidly evolving world of health influencing, emphasizing that there is no one-size-fits-all approach and questioni...

Debunking Mold Myths & How Mold is Impacting Your Health with Jason Earle, Founder & CEO of GOT MOLD?

16 Mar 2026

Contributed by Lukas

This week we're bringing Jason Earle, founder and CEO of GotMold?, back on our podcast to uncover the hidden health impacts of mold exposure. Afte...

The Infertility Blindspot with Dr. Gabriela Rosa l Fertility Diagnostics, IVF Limitations, the Metabolic Drivers of Infertility, and Why Many Women Never Get Answers

09 Mar 2026

Contributed by Lukas

In this episode, fertility expert Gabriela Rosa reveals one of the biggest blind spots in modern fertility care: many couples are pushed toward trea...

The Neuroscience of Feeling Safe with Dr. Dave Rabin l Touch Therapy, Apollo Neuro & The Benefits of Psychedelic Therapy

02 Mar 2026

Contributed by Lukas

In this episode, we sit down with Dr. David Rabin for a mind-expanding conversation on what we’ve fundamentally gotten wrong about mental health—...

Biohacking Mold Illness at Home l Camilla Thompson on Mold Testing, Home Remediation, and Detox Strategies

23 Feb 2026

Contributed by Lukas

In this episode, we sit down with Camilla Thompson, one of Australia’s leading biohackers and author of BIOHACK Me, to unpack the hidden health th...

What Your Hair Says About Your Health l HTMA Testing, Mineral Ratios, Zinc-Copper Balance & Heavy Metals with Dr. Stephen Cabral

16 Feb 2026

Contributed by Lukas

Tune in for our conversation with Dr. Stephen Cabral where he breaks down why even health-conscious biohackers can struggle with chronic symptoms, p...

Before You Start Ozempic l A deep dive into GLP-1 biology, Semaglutide vs Calocurb, Natural appetite suppression, PMS, and Female Metabolic Health with Sarah Kennedy

09 Feb 2026

Contributed by Lukas

In this episode, we sit down with Sarah Kennedy, Founder and CEO of Calocurb, to explore a radically different approach to appetite control rooted in ...

Why Everyone Is Talking About Peptides & The Benefits of Peptides

02 Feb 2026

Contributed by Lukas

Peptides are having a moment, but they’re not new or foreign to the body. In this episode, we break down what peptides actually are, how they differ...

How Sunlight Can Change Your Health, For the Better with Nadine Artemis l Debunking Sunscreen, Vitamin D, Melatonin & More

26 Jan 2026

Contributed by Lukas

In this eye-opening episode with Nadine Artemis, author of Renegade Beauty and Holistic Dental Care, we challenge everything you thought you knew a...

Why Seed Oils Have Entered the Chat with Steven Rofrano l Breaking Down the Most Controversial Ingredient in Modern Snacks

19 Jan 2026

Contributed by Lukas

In this episode, we sit down with Steven Rofrano, founder of MASA Chips and Vandy Chips, to unpack why seed oils are so controversial and how “s...

The One Metric That Can Change How You Train Through Perimenopause l Training Smarter, Not Harder with Brooke Taylor Fitness

12 Jan 2026

Contributed by Lukas

In this episode, we sit down with Brooke Taylor, a NYC-based personal trainer, educator, and founder of the Brooke Taylor Fit App. With over 24 years ...

The Truth About Mammograms: Evidence, Risks, and Informed Choice with Dr. Jenn Simmons

05 Jan 2026

Contributed by Lukas

Dr. Jenn Simmons joins the Biohacker Babes for a powerful and deeply personal conversation about her shift from conventional oncology to functional me...

The Foundation Everyone Skips: Fulvic & Humic Minerals Explained with Caroline Alan of Beam Minerals

22 Dec 2025

Contributed by Lukas

In this eye-opening episode, we sit down with Caroline Alan to uncover why a staggering 97% of Americans are mineral deficient—and what that mean...

How to Not Get Sick Over the Holidays l Our Winter Prevention Guide to Build a Balanced & Resilient Immune System

15 Dec 2025

Contributed by Lukas

In this episode, we’re diving into how to stay healthy and resilient during the holidays—without living in fear of every germ. We break down terr...

Could Coffee Actually Heal Your Gut? The Science of Happy Gut Coffee with Dr. Vincent Pedre

08 Dec 2025

Contributed by Lukas

Dr. Vincent Pedre shakes up the conversation around gut health by revealing why coffee doesn’t have to be the enemy—and can even be a therapeuti...

Parasites, Pooping & the Truth About Detox with Adam Parker l A Deep Dive into Cleansing, Minerals, and the Body's Innate Detox Powers

01 Dec 2025

Contributed by Lukas

Get ready for a powerful deep dive into detoxification with Adam Parker, who reveals why true detox is about far more than just eliminating toxins. He...

Cracking the Code on Perimenopause & Reclaiming Your Vitality with Elizabeth Katzman l How to Thrive Through This Transition

24 Nov 2025

Contributed by Lukas

In this episode, we sit down with Elizabeth Katzman, Functional Diagnostic Nutrition Practitioner and founder of Strong Choices, to explore how women ...

Just the Babes: Melatonin, Daylight Saving Debate, EMFs & Alzheimer’s, Peptides & Exosomes l Unpacking the Latest in Research & Our Personal Biohacking Experiments

17 Nov 2025

Contributed by Lukas

In this "Just the Babes" episode, we break down new research on melatonin, from cardiovascular implications to ideal sourcing and dosing. We e...

Nitric Oxide: The Missing Link to Longevity and Performance with Dr. Nathan S Bryan l Optimizing Blood Pressure, Sexual Performance, Oral Microbiome & Athletic Recovery

10 Nov 2025

Contributed by Lukas

In this conversation, Dr. Nathan Bryan discusses the critical role of nitric oxide in human health, its production, and the factors that can lead to i...

The Crohn’s & Colitis Recovery Blueprint l Becoming the CEO of Your Gut Health with Dane Johnson

03 Nov 2025

Contributed by Lukas

In this week’s episode, we sit down with Dane Johnson, founder of the Crohn’s & Colitis Lifestyle, who went from near rock-bottom with IBD to...

Finding Freedom From Emotional Eating & Food Disorders with Amber Romaniuk l Unpacking and Healing What Lies Underneath Our Hunger for Ultimate Body Freedom

27 Oct 2025

Contributed by Lukas

In this episode, we sit down with Amber Romaniuk for a deep dive into the numerous root causes of emotional eating. She discusses how the food indust...

The Hydrogen Revolution: Restoring Gut Function, Hormones and Mood with Hydrogen-Rich Water l Echo Water Fundamentals with Dr. Paul Barratiero

20 Oct 2025

Contributed by Lukas

In this illuminating episode, we sit down with Dr. Paul Barrattiero, founder of Echo Water, to explore how hydrogen-rich water can transform the g...

5 Health Myths DEBUNKED l Just the Babes Covering Popular Health Trends

13 Oct 2025

Contributed by Lukas

In this episode, we’re busting some of the biggest health myths that just won’t die. From cholesterol and snacking to intermittent fasting, cortis...

Your Perimenopause Playbook: Dr. Mariza Snyder on Bioidentical Hormone Replacement, Blood Sugar & Exercise to Thrive Through The Menopausal Transition

06 Oct 2025

Contributed by Lukas

In this powerful, myth-busting conversation, we dive deep with Dr. Mariza Snyder, the powerhouse voice redefining women’s midlife health, to expose ...

Mineral Deficiencies & Heavy Metals l What HTMA Testing Can Reveal About Your Health with Matt Coffman

29 Sep 2025

Contributed by Lukas

Join us for this conversation with Matthew Coffman, where we dive into the powerful insights offered by Hair Tissue Mineral Analysis (HTMA) and how it...

The Supplement Trap: Cracking the Code on Supplement Pharmacology with Dr. Tyler Panznzer

22 Sep 2025

Contributed by Lukas

Dr. Tyler Panzner is a Ph.D. scientist with a deep background in pharmacology, cancer, neuroscience, and inflammation research. His passion for how di...

Ozempic Teeth, Soft Clubbing, Microplastics and Peptides for Recovery l Just the Babes Review of Health Headlines, Recovery from Injury & Surgery, and our Top Biohacks That Everyone Should Do

15 Sep 2025

Contributed by Lukas

In this “Just the Babes” episode, we’re diving into the latest health headlines regarding GLP-1s & Ozempic teeth, microplastics, "Soft C...

Future-Proof Your Vision with Dr. Meenal Agarwal: Simple Hacks, Root-Cause Solutions & Longevity Lifestyles for Your Eyes

08 Sep 2025

Contributed by Lukas

Join us for this conversation with Dr. Meenal Agarwal to explore how to protect and optimize your eye health in today’s modern world. Dr. Agarwal br...

The Lard-Filled Secret to Glowing Skin with Charles Mayfield l The Truth About Regenerative Agriculture, Animal Fats, and Minimalist Skincare Routines

02 Sep 2025

Contributed by Lukas

In this episode, we sit down with Charles Mayfield, founder of Farrow Skincare, to explore the surprising benefits of lard and tallow for healthy, rad...

Pelvic Floor Secrets with The Vagina Coach, Kim Vopni, on Optimal Pelvic Therapy & The Buff Muff Method

25 Aug 2025

Contributed by Lukas

Join us for this conversation with Kim Vopni, The Vagina Coach, where she shares her expertise on the often-overlooked topic of pelvic floor health. S...

Methylene Blue for Optimizing Mitochondria, Circadian Rhythm, Energy Production & More with Dr. Scott Sherr from Troscriptions

18 Aug 2025

Contributed by Lukas

Join us for a deep dive into the fascinating yet controversial world of methylene blue with Dr. Scott Sherr from Troscriptions. We explore its history...

Berski Organ Jerky: Nose to Tail Nutrition l Why Organ Meats Are the Ultimate Superfood

11 Aug 2025

Contributed by Lukas

In this episode we chat with Aleks Rybchinskiy, co-founder of Berski organ meat sticks, about why organ meats are among nature’s most nutrient-den...

The Art of Cycle Syncing l Learning to Listen to Your Physiology and Optimize Your Hormones, Energy and Resilience

04 Aug 2025

Contributed by Lukas

In this episode, we explore the powerful practice of cycle syncing--a method of aligning nutrition, fitness, sleep, and daily habits with the four pha...

Beyond the Buzz: Amanda Kuda on Unlocking a Sober Curious or Alcohol‑Free Lifestyle

28 Jul 2025

Contributed by Lukas

In this empowering episode, we sit down with Amanda Kuda, an alcohol-free lifestyle expert, to explore the transformative journey of choosing a life w...

Your Body Is Listening: Unlocking Sound Frequency Therapy with the WAV Watch l Linda Bamber Olson on Harnessing Subtle Frequencies to Calm the Nervous System, Relieve Pain, and Restore Vitality

21 Jul 2025

Contributed by Lukas

In our interview with Linda Bamber-Olson, founder of the WAVwatch, we explore the powerful role of sound frequency in health and wellness. Linda share...

It Takes Two: Rewriting the Fertility Script for Men with Ronit Menashe of WeNatal

14 Jul 2025

Contributed by Lukas

In this episode, Ronit Menashe, co-founder of WeNatal, highlights the often-overlooked role of male fertility, noting that men contribute to roughly 5...

Fasting Without the Fast: Biomimetic Breakthroughs with Mimio Founder Dr. Chris Rhodes

07 Jul 2025

Contributed by Lukas

Inspired by the power of fasting to enhance lifespan, co-founder Dr. Chris Rhodes spent years researching the human body's response to a 36 hour f...

Cycle Syncing, Coffee Enemas, Sleep Peptides, Limbic Retraining and more Biohacking Experiments!

23 Jun 2025

Contributed by Lukas

Welcome to episode 300! In this eye-opening episode, we dive into the latest cutting-edge research shaking up the wellness world. First, we explore ho...

Decoding PMDD with Britney Marsden: Root Causes, Trauma & the Truth About Your Cycle

16 Jun 2025

Contributed by Lukas

In this powerful episode we sit down with Britney Marsden, also known as "The PMDD Chick," to explore the multifaceted experience of living wi...

The Mouth-Body Connection: Uncovering Hidden Dental Stressors with Smile Body Dr. Ben Javid

09 Jun 2025

Contributed by Lukas

Join us for this conversation with Dr. Ben Javid, a leading expert in biological dentistry, to explore how oral health is deeply connected with overal...

Unlocking a Longevity Mindset: How to Think, Eat & Biohack to Live to 100+ with Dr. Nick Engerer

02 Jun 2025

Contributed by Lukas

In this episode, we sit down with longevity expert Dr. Nick Engerer to explore what it truly means to unlock a longevity mindset. Drawing from his dee...

Beyond Calcium: The Bone-Deep Truth About Aging Strong with Dr. Doug Lucas & Sarah Glicken l DEXA Scan vs REMS, Osteogenic Loading, Nutrients & Minerals for Bone, and more with Dr. Doug Lucas and Sarah Glicken

27 May 2025

Contributed by Lukas

In this episode, Dr. Doug Lucas and Sarah Glicken delved into the complexities of bone health, emphasizing its crucial role in longevity. Dr. Doug not...

Metabolic Freedom: Optimizing Cellular Health, Mitochondria & Mindset to Reverse Insulin Resistance, Burn Fat & Live a Long, Healthy Life with Ben Azadi

19 May 2025

Contributed by Lukas

In this empowering episode, we sit down with Ben Azadi to dive into the key concepts behind his new book, Metabolic Freedom. Ben breaks down what it ...

Parasites, Sleep Deprivation & Nervous System Support l Highlights from Season 12 Guests, Bioharmonizing for Women, Hashimoto's Thyroiditis, PEMF Technology, Fertility Support & Genomics for Precision Medicine

12 May 2025

Contributed by Lukas

In this episode, we delve into our latest biohacking experiments and share insights from recent interviews with leading experts in the health and well...

Fertility, Feelings & Fierce Advocacy: Navigating the Emotional Journey with Mental Health Counselor Beth Gulotta

05 May 2025

Contributed by Lukas

In this insightful episode, we sit down with Beth Gulotta, a Licensed Mental Health Counselor and host of the Quiet the Clock podcast, for a discussio...

Wild Health: Combining Genetics & Lab Work for Ultimate Health Personalization with Dr. Matt Dawson

28 Apr 2025

Contributed by Lukas

In this episode, we sit down with Dr. Matthew Dawson, the founder and CEO of Wild Health, and leader in genomics-based precision medicine. Dr. Matt br...

Using Frequencies to Reclaim Nervous System & Cellular Health l My Align Mat with Alyssa Blue and Mike McPherson

21 Apr 2025

Contributed by Lukas

In this episode, we sit down with Mike and Alyssa, the visionary founders of the Align Mat—a cutting-edge wellness tool that uses Pulsed Electromag...

Optimizing Hashimoto's Thyroiditis & Other Thyroid Concerns with Dr. Heather Stone l Addressing Upstream Stressors and Root Causes of this Autoimmune Condition

14 Apr 2025

Contributed by Lukas

In this episode, we sit down with Dr. Heather Stone, one of the world's leading experts in functional medicine, to dive deep into the often misund...

Bioharmonizing: More Being & Less Doing, Brainwaves, Boundaries & Nervous System Wisdom with Dr. Melissa Sonners l How to Simplify Your Health Routine While Role-Modeling for Your Whole Family

07 Apr 2025

Contributed by Lukas

Join us for this episode with Dr. Melissa Sonners, the inspiring founder of Be Inspired Mama, to dive into the transformative power of "bioharmoni...

The Missing Pieces of Mental Health Optimization with Dr. Carolyn Dean l Why Minerals & Methylation are Critical Foundations for Mental Wellness

31 Mar 2025

Contributed by Lukas

Join us for this conversation with Dr. Carolyn Dean, a renowned expert in the fields of minerals and nutrients, to discuss their crucial role in menta...

Simple Tips to Optimize Your Daily Energy, Hormones, Sleep & Longevity On the Triumph Weekly Podcast l Interview by Karie Johnson of Life Network, Ben Greenfield's Comprehensive Platform for Health Community & Optimization

24 Mar 2025

Contributed by Lukas

This week we're sharing our personal interview from the Triumph Weekly Podcast on the Life Network, where we dive into the world of biohacking. We...

Optimizing Gut-Brain Axis with Red Light Therapy l Neuroscientist Sarah Turner of CeraThrive

17 Mar 2025

Contributed by Lukas

In this episode, we sit down with Sarah Turner, CEO and co-founder of CeraThrive, to dive into the incredible benefits of red light therapy for both g...

What No One Told You About Your Lymphatic System with Freddie Kimmel & Flowpresso l Why Everyone Needs Lymph Support to Optimize, Prevent, and Improve Health Outcomes

10 Mar 2025

Contributed by Lukas

In this episode, we sit down with Freddie Kimmel to dive deep into the fascinating world of the lymphatic system. Freddie breaks down what the lymphat...

Why You Can't Lose Weight Even When You Exercise & Restrict Calories l A Deep Dive on What Your Body Needs to Feel Safe, Get out of Chaos, and Lose the Pounds

03 Mar 2025

Contributed by Lukas

In this episode, we dive into the top reasons many people struggle to lose weight, and how biohacking can be the game-changer you've been searchin...

Breast Implant Illness & Explant Surgery with Dr. Robert Whitfield

24 Feb 2025

Contributed by Lukas

In this episode of the Biohacker Babes, we sit down with Dr. Robert Whitfield, a renowned plastic surgeon with over 25 years of experience, to dive de...

Is Your Body Overloaded? Unlocking True Cellular Detox with Dr. Olivia Pompa l A Science-Backed Approach to Cellular Health by Addressing the Biggest Sources of Stress & Toxicity

17 Feb 2025

Contributed by Lukas

In this episode, we sit down with Dr. Olivia Pompa, an expert in cellular detox, to dive deep into the importance of cellular health and its impact on...

Get Out of Pain with Wasabi Method l Using Aches & Pains as a Teacher, Benefits of Shockwave Therapy, and Finding a Practitioner That Can Actually Help

10 Feb 2025

Contributed by Lukas

Join us for this interview with Dr. Adam Gavine, a chiropractor and the founder of The Wasabi Method, a unique approach to pain management. Adam takes...

How to Optimize Recovery Post-Surgery or Post-Injury - Incorporating the top biohacking tools to heal like wolverine

03 Feb 2025

Contributed by Lukas

In this episode, we dive into the essential strategies for optimizing recovery after surgery, covering everything from nutrition to supplements to bio...

Dry January & Beyond with Hard Ketones - A Healthier Alcohol Alternative, Supportive of Your Health & Wellness Goals

27 Jan 2025

Contributed by Lukas

In this episode, we sit down with Frank Llosa, the founder of Hard Ketones and Ketone Aid, to explore a healthier alternative to alcohol and discuss h...

Regenerating Cellular Health for Greater Longevity & Healthspan l Fatty15 and StemRegen with Dr. Stephanie Venn-Watson and Christian Drapeau

20 Jan 2025

Contributed by Lukas

In this insightful episode, recorded at the Eudemonia Summit in West Palm Beach, Lauren Sambataro sits down with Dr. Stephanie Venn-Watson, co-founder...

Adaptogenic Mushrooms & Honey for Greater Immune Health l Wyse Earth Blends with Juraj Kocar

13 Jan 2025

Contributed by Lukas

In this episode, we sit down with Juraj Kocar, the CEO of Wyse Earth, to discuss his mission to provide natural support through adaptogenic honey. He ...

Optimizing Mental Health, Neurogenesis, & Nervous System Health at Eudemonia Summit

06 Jan 2025

Contributed by Lukas

In this special episode recorded live at the Eudemonia Summit in West Palm Beach, Lauren hosts an insightful and dynamic conversation with some of the...

Biohacking Blood Sugar: Keep Your Mood Stable, Energy Up, and Resilience High All Through the Holidays

16 Dec 2024

Contributed by Lukas

In this episode of the Biohacker Babes, we dive deep into the fascinating world of blood sugar regulation and how to optimize it for better health and...

Top Strategies for Biohacking Longevity and Long-Term Vitality with Claudia Von Boeselager

09 Dec 2024

Contributed by Lukas

Join us for this episode with Claudia Von Boeselager, the founder and CEO of Longevity & Lifestyle, to explore her mission around health optimizat...

Mindset, Game Plans and Recovery for the Holiday Season with Todd Durkin

02 Dec 2024

Contributed by Lukas

In this episode, we sit down with renowned fitness expert and motivational speaker, Todd Durkin, for an inspiring conversation. Todd shares his insigh...

Cardio Benefits in Under 20 Minutes with CAROL l Reinvigorating Your Exercise & Longevity with REHIT

25 Nov 2024

Contributed by Lukas

Join us for this fascinating episode with Ulrich Dempfle, CEO and co-founder of CAROL, the groundbreaking Reduced Exertion HIIT (REHIT) bike. Ulrich e...

Transforming Veterinary Care for Furry Loved Ones l A Holistic, Integrative Approach to Supporting Health & Longevity in Our Pets with Dr. Marlene Siegel

18 Nov 2024

Contributed by Lukas

In this episode, we dive into the world of pet health with Dr. Marlene Siegel, a trailblazing veterinarian specializing in holistic and integrative ca...

Just the Babes: How to Be a Healthier Human On Any Budget, Client Wins & Challenges, 7 Hacks to Stay Healthy This Winter, Biohacks We're Trying!

11 Nov 2024

Contributed by Lukas

In this episode, we discuss strategies for staying healthy on any budget, ranging from inexpensive at-home lab testing to high-end concierge medicine....

The Wild Cure Way: Radical Remission on the Willamette River with Dean Hall - Cancer Survivor Who Swam The Willamette River

04 Nov 2024

Contributed by Lukas

In this inspiring episode, we sit down with Dean Hall, a two-time cancer survivor and powerful advocate for holistic healing. Dean shares his remarkab...

Empowering Couples & Singles for Better Pleasure & Longevity with Dr. Molly Maloof & The Adamo Method

28 Oct 2024

Contributed by Lukas

In this episode, we welcome back Dr. Molly Maloof, founder of The Adamo Method, to discuss the profound impact that social connection and relationship...

Deconstructing Lyme Disease: Common Symptoms, Myths, Treatment Options, Confounding Factors, and Supporting the Nervous System with Dr. Casey Kelley of Case Integrative Health

21 Oct 2024

Contributed by Lukas

Join us for this episode with Dr. Casey Kelley, a renowned expert in integrative medicine, to dive into the complexities of Lyme disease. She debunks ...

Bridging the Gap for Women's Health with Dr. Mackenzie from Reputable Health

14 Oct 2024

Contributed by Lukas

Join us for this episode with Dr. Mackenzie De Jesus, the head of the research team at Reputable Health, to explore the growing need for more research...

Unlock Greater Energy and Less Frazzle with Paraxanthine and Drink Update l Why Coffee is Reducing Cognitive Performance, Sleep Quality, Energy Production and so much more with Shawn Wells, the World's Greatest Formulator

07 Oct 2024

Contributed by Lukas

In this episode, we sit down with Shawn Wells, "The World's Greatest Formulator," to explore the hidden detriments behind caffeine addicti...

Why We All Need More & Better Minerals with Barton Scott of Upgraded Formulas l Using Nano-Particle Technology to Optimize Nutrient Absorption and Reduce Deficiencies for Optimal Health

30 Sep 2024

Contributed by Lukas

In this episode, we dive into the critical role minerals play in overall health with Barton Scott, founder and CEO of Upgraded Formulas. Barton shares...

Your Healthiest, Non-Toxic Home Yet with Andy Pace of Green Design Center l The 3 Top Toxic Offenders in Your Home, How to Address Mold and VOCs, and What to Look For When Buying a New House

23 Sep 2024

Contributed by Lukas

In this episode, we sit down with Andy Pace of the Green Design Center to explore how our homes might be contributing to poor health, especially for t...

The Greatest Antioxidant in the World! What is Carbon60 with Chris Burres, Founder of MyVitalC

16 Sep 2024

Contributed by Lukas

In this episode, we interviewed Chris Burres, co-founder of MyVital C, about Carbon60 (C60), the Nobel Prize winning molecule that is gaining attentio...

Biohacking Breast Implant Illness with Dr. Kayte Susse l Understanding Personal Risks, Supporting Capsule Formulation, Finding Explant Surgeons for En Bloc or Capsulectomy, Addressing Autoimmunity, and the Spiritual Components of Implants

09 Sep 2024

Contributed by Lukas

In this episode, we speak with Dr. Kayte Susse about overcoming breast implant illness, sharing her personal journey and expertise on the topic. Dr. K...

Just the Babes: 6 Simple Steps to Upgrade Your Health l How to Biohack Your Health for Less than 2K a Year!

03 Sep 2024

Contributed by Lukas

Join us for an episode filled with practical strategies to enhance your well-being. We cover 6 key areas essential for optimizing health, offering act...

The Iron Protocol: Understanding Iron Deficiency Anemia, Iron Overload & Hemochromatosis, and the Lifestyle and Genetic Predispositions that May Be Affecting Your Iron Status with Dr. Christy Sutton

19 Aug 2024

Contributed by Lukas

In this episode, we speak with Dr. Christy Sutton, author of The Iron Curse, to debunk myths and misconceptions about iron. Dr. Sutton dives into the ...

Menopause is Natural, Suffering is Optional l Supporting Women's Health & Optimizing Hormones with The Girlfriend Doctor - Dr. Anna Cabeca

12 Aug 2024

Contributed by Lukas

In this episode, we sit down with Dr. Anna Cabeca, affectionately known as "The Girlfriend Doctor," to explore the natural journey of menopaus...

Health (and disease) Begins in Your Mouth! A Biological Dentistry to Approach to Amalgam Fillings, Root Canals, Cavitations, Oral Health, EMFs and more with Dr. Dome Nischwitz

05 Aug 2024

Contributed by Lukas

In this episode, we dive into the fascinating world of biological dentistry with Dr. Dominik Nischwitz, one of the globe's leading experts in the ...

Increase Deep & REM Sleep and Achieve Your Best Night of Sleep Ever with Jack Dell'Accio l Essentia Organic Non-Toxic, Mold-Protective, EMF-Protective, Pain Relief Mattresses, Toppers, and more!

29 Jul 2024

Contributed by Lukas

In this episode, we sit down with Jack Dell'Accio, the founder of Essentia Mattress. Jack shared his extensive knowledge on how conventional mattr...

Ultimate Longevity & Hormone Hacks with Dr. Amy B. Killen l Busting Hormone, Supplement & Lab Testing Myths for Better Hormone & Health Optimization

22 Jul 2024

Contributed by Lukas

We are thrilled to have Dr. Amy Killen, a renowned physician in the fields of longevity and regenerative medicine, BACK on the podcast! She shared her...

A Metabolic Approach to Cancer with Dr. Nasha Winters l Why There is No One-Size-Fits-All Approach, the Root Causes & Hallmarks of the Cancering Process, and the Mental-Emotional Connection to True Healing

15 Jul 2024

Contributed by Lukas

In this powerful episode, we interviewed Dr. Nasha Winters, a global healthcare authority and best-selling author specializing in integrative cancer c...

Emotional Liberation with Raj Jana: Understanding How Emotions & Trauma Get Stored in the Body, Addressing Beliefs & Internal Family Systems, and Creating Safety So You Can Thrive

08 Jul 2024

Contributed by Lukas

In this episode, we sit down with Raj Jana to explore the profound ways in which emotions and trauma are stored in the body. Raj shares his insights o...

Hormone Solutions for Perimenopause & Beyond l Karen Martel on Optimizing Hormone Health, Myths About Bioindentical Hormone Replacement (BHRT), The Women's Health Initiative, and Why You Can Feel Amazing in Your 50s and 60s!

01 Jul 2024

Contributed by Lukas

In this enlightening episode, we had the pleasure of speaking with Karen Martel, a renowned expert in women's health and hormone optimization. Our...

Just the Babes: Non-Toxic Personal Hygiene & Clothing, Most Googled Health Questions Plus Holistic Solutions, Cleaner Energy Drinks, Microdosing Stories, Cellular Detox and Upcoming Health & Biohacking Events!

24 Jun 2024

Contributed by Lukas

In this episode of the Biohacker Babes podcast, we dive into a recap of our recent experience at the Hack Your Health event in Austin, cover the lates...

Getting Out of Chronic Pain & Resetting the Nervous System l Understanding Pain Signals, Posture and Better Mobility with Vinny Crispino of Pain Academy

17 Jun 2024

Contributed by Lukas

In this insightful episode, we sit down with Vinny Crispino, the founder of the Pain Academy, to explore the intricate relationship between pain and t...

Cleaner Standards for Supplements & Nutrition with Oliver Amdrup Co-Founder of Puori

10 Jun 2024

Contributed by Lukas

In this episode, we had the pleasure of speaking with Oliver Amdrup, the co-founder of Puori, a company at the forefront of ensuring quality and safet...

Biohacking Fertility for Men & Women l Baby Steps with Biohacking Brittany and How She Optimized Her Journey to Pregnancy and Beyond

03 Jun 2024

Contributed by Lukas

We had the pleasure of hosting Brittany Ford, widely known as Biohacking Brittany, for an insightful discussion on biohacking fertility. Brittany shar...

Mastering the Art of Sleep for Healthy Aging & Travel: Tips, Hacks & Biohacking Insights

27 May 2024

Contributed by Lukas

Join us for a fun roundtable episode all about SLEEP with our friends and fellow biohackers, Nathalie Niddam and Kristin Weitzel! Our discussion focus...

Ultimate Gut Healing & Regeneration with Dr. Grace Liu l A Deep Dive on Peptides, GLP-1 Agonists, Microbiome Testing, Probiotics and Mast Cell Activation Syndrome

20 May 2024

Contributed by Lukas

In this episode, we sit down with Dr. Grace Liu, the founder of The Gut Institute, to delve into the intricacies of gut health and its paramount impor...

The Inflammation Equation with Dr. Tom O'Bryan l Decoding the Steps for Optimal Well-Being

13 May 2024

Contributed by Lukas

Join us for this episode with Dr. Tom O'Bryan, also known as the "Sherlock Holmes" for chronic disease. He unravels the profound link betw...

Your Symptoms Are Not in Your Head l Autoimmunity Testing & Optimization with Dr. Efrat LaMandre

06 May 2024

Contributed by Lukas

Dr. Efrat LaMandre is a Nurse Practitioner with a Ph.D. in Integrative Medicine and she created The Knew Method to empower patients and help millions...

Healing Anxiety & Infertility Through Metabolic Health & Environmental Clean-Up with Eryn Knight

29 Apr 2024

Contributed by Lukas

In this captivating episode, we dive into the remarkable journey of Eryn Knight, a biohacker, devoted mother, and determined entrepreneur. Eryn genero...

The Healing Powers of Turmeric, Ayurveda, and Honoring Your Dosha l Bridging Ancient Wisdom for Optimal Healing with Dr. Shivani Gupta

22 Apr 2024

Contributed by Lukas

Welcome to another episode of the Biohacker Babes, where we explore the intersection of ancient wisdom and modern wellness. In today's enlightenin...