Renee Belz & Lauren Sambataro

Fixing 'Busy Brain' Syndrome with Dr. Romie Mushtaq

15 Apr 2024

Contributed by Lukas

We are thrilled to bring you this episode with Dr. Romie Mushtaq, the brilliant mind behind "The Busy Brain Cure." She shares her personal jou...

Mental Wellness & Transforming the Alcohol Alternative Space with Justin Wolf from New Brew

08 Apr 2024

Contributed by Lukas

In this episode, we jump into the world of alcohol alternatives with Justin Wolf, the founder of New Brew. He shared his personal journey away from al...

Just the Babes: Biohacks We're Testing, Personal Health Updates, Scientific Research & More

01 Apr 2024

Contributed by Lukas

Join us for a conversation around the latest biohacks we're testing like the Neuronic helmet and Frenz sleep headband, our personal health updates...

Lifespanning: Harnessing Science Intuition & Ancestral Practices l Minimalist Biohacking with Pioneer Biohacker Jean Fallacara

25 Mar 2024

Contributed by Lukas

In our latest episode, we dive deep into the fascinating world of lifespanning with renowned expert Jean Fallacara. Lifespanning, as Jean explains, is...

Co-Creating Healthy Relationships with The Relationship Renegades: Seeking to Understand for Better Emotional Health with Emilio & Rachele

18 Mar 2024

Contributed by Lukas

Relationship Renegades - your guide to unlocking the ultimate bio-hack for a healthy, happy & fulfilling life. Emilio & Rachele, the visionary...

Identifying Healing Opportunities with the FDN Practitioner Training Program l Reed Davis, Founder of FDN on HIDDEN Stressors and the DRESS for Success Health Strategy

11 Mar 2024

Contributed by Lukas

In this episode, we had the privilege of hosting Reed Davis, the visionary founder of Functional Diagnostic Nutrition (FDN). Reed brought a wealth of ...

Getting Off The Blood Sugar Rollercoaster with Veri

04 Mar 2024

Contributed by Lukas

In this illuminating episode, we sit down with Emily Johnson, a leading nutrition expert from Veri, to explore the world of metabolic health and the v...

The Benefits of Fasting in a Pill l Mimio's Biomimetic Approach to Greater Longevity with Co-Founder Dr. Chris Rhodes

26 Feb 2024

Contributed by Lukas

In this episode, we dive deep into the fascinating world of fasting with Dr. Chris Rhodes, the co-founder and CEO of Mimio Health. Dr. Rhodes shares i...

Just the Babes: Hospital Stays, Modern Medicine & Root Cause Theories

19 Feb 2024

Contributed by Lukas

In this episode, we share our recent experience with hospital visits, sharing personal stories that highlight the challenges of modern healthcare. Ren...

The Liver Revolution with Nurse Doza - Biohacking Liver & Gut Health

12 Feb 2024

Contributed by Lukas

In this insightful podcast episode, we delve into the intricacies of liver health with the knowledgeable Nurse Doza. The conversation breaks down prev...

Reversing Hair Loss, Gray & Thinning Hair with a Root Cause Approach l Anti-Agings Hack for Optimal Hair Health with Faraz Khan and Fully Vital Hair Care

05 Feb 2024

Contributed by Lukas

Are you ready to unlock the secrets to youthful hair? Tune in to this week's episode where we interview Faraz Khan, the founder of Fully Vital and...

Root Causes of Hormone Dysfunction with Dr. Tim Jackson l Optimizing Vitamin D, Supporting Vagus Nerve Function, Reducing Environmental Toxins & EMFS, Plus Novel Ingredients: Methylene Blue, CoQ10 and Molecular Hydrogen

29 Jan 2024

Contributed by Lukas

In this episode, we had the opportunity to interview Dr. Tim Jackson about the root causes of hormone dysfunction and a variety of biohacking topics. ...

Magnesium Insufficiency: What You Still Don't Know About This Critical Nutrient with Dr. Carolyn Dean

22 Jan 2024

Contributed by Lukas

In this podcast, join us as we delve into the world of magnesium with Dr. Carolyn Dean, a renowned expert in the field. We explore the pervasive issue...

Getting Out of Pain & Resetting Your Nervous System with NEUBIE l A Neurobiological Approach to Healing with Garrett Salpeter of NeuFit

15 Jan 2024

Contributed by Lukas

In this episode, we explore the intricate world of addressing pain and the nervous system with Garret Salpeter, an expert in neuromuscular reeducation...

Understanding Mold Exposure & Risks with Jason Earle of Got Mold

08 Jan 2024

Contributed by Lukas

In this episode, we sit down with Jason Earle, the founder and CEO of Got Mold? He shares fascinating information about the world of mold and its impa...

Defeat Your Cravings & Heal Your Food Addictions with Dr. Glenn Livingston

02 Jan 2024

Contributed by Lukas

We had the privilege of sitting down with Dr. Glenn Livingston, a veteran psychologist with decades of research dedicated to understanding the complex...

Navigating 2023's Wellness Waves: A Biohacker's Year in Review Plus What's Coming in Wellness for 2024

18 Dec 2023

Contributed by Lukas

Welcome to another episode of the Biohacker Babes, where we delve into the world of cutting-edge health, wellness, and biohacking. In today's epis...

Mycology Psychology: Getting Out Of Our Own Way With Microdosing l The Role & Benefits of Mushrooms, Neuroplasticity, and Community Integration

11 Dec 2023

Contributed by Lukas

In this episode, we explore the world of mushrooms and their profound impact on both the human mind and the planet. Our conversation with Dr. Victoria...

Kiran Krishnan: Getting Friendly with the Microbial World l How to Optimize the Gut Microbiome, Manage Stress & Leaky Gut, and Support Mental Health with Psychobiotics

04 Dec 2023

Contributed by Lukas

In this eye-opening episode with Kiran Krishnan, a distinguished research microbiologist and health & wellness expert, we take you on a journey de...

Boomer Anderson: Optimizing Sleep Efficiency & Architecture with Troscriptions Buccal Troche TroZzz

27 Nov 2023

Contributed by Lukas

In this episode, we delve into the journey of Boomer Anderson, the CEO of Smarter Not Harder Inc., as he shares his transition from the fast-paced wor...

Psychoneuroimmunology, Psychedelics and Quantum Biology for Effective Behavior Change with Torea Rodriguez

20 Nov 2023

Contributed by Lukas

Join us in this thought-provoking episode as we uncover the diverse facets of Torea Rodriguez's life journey, from navigating the skies as a pilot...

Just The Babes: Shifting Limiting Beliefs, Upgrading Your Mitochondria, Optimal Protein Consumption, and Upcoming Biohacking Events

13 Nov 2023

Contributed by Lukas

In our latest episode, we delve into a diverse range of topics at the intersection of health, biohacking, and personal development. We kickoff with a ...

Alleviating Suffering, Optimizing Health and Being Intentional with HempLucid

06 Nov 2023

Contributed by Lukas

In this insightful episode, we sat down with Chase Hudson, the founder of HempLucid, to dive deep into the world of cannabis and hemp products. Our co...

Reclaim Your Health with the Power of Functional Nutrition with Andrea Nakayama

30 Oct 2023

Contributed by Lukas

In this episode, we had the privilege of sitting down with Andrea Nakayama, a renowned Functional Medicine Nutritionist and educator. Andrea's jou...

Staying Fit After 40 with Dr. Anthony Balduzzi l The Fit Father & Fit Mother Project

23 Oct 2023

Contributed by Lukas

We're excited to bring you this conversation with Dr. Anthony Balduzzi, the visionary behind the Fit Father and Fit Mother projects. In this episo...

Optimizing Women's Health & Fertility with the Hormone P.U.Z.Z.L.E. Approach with Dr. Kela Smith

16 Oct 2023

Contributed by Lukas

In this enlightening episode, we dive deep into the world of women's hormones and fertility with renowned expert, Dr. Kela Smith. Dr. Smith's ...

BB Q&A: NAD Skincare, Killer Sleep, GLP-1 Drugs, Naked Mole Rats Longevity, Wedding Biohacks, and more!

09 Oct 2023

Contributed by Lukas

In this exciting episode, we take you on a journey through the latest and most intriguing biohacks we've been testing. Buckle up as we delve into ...

Creating Healthy Digital Habits with Tommy Sobel - Overcoming phone addiction & finding digital well-being

03 Oct 2023

Contributed by Lukas

In this week's episode, we dive deep into the world of digital habits with the pioneering expert, Tommy Sobel (the world's first digital habit...

Living in Conscious Communities with Brett Kaufman - Exploring Consciousness, Community and Connection with The Gravity Project

25 Sep 2023

Contributed by Lukas

Brett Kaufman is a man on a mission. With a background in real estate development, he's not just about constructing buildings; he's dedicated ...

Healing Hashimoto's and Restoring Thyroid Function with Dr. Anshul Gupta l Understanding the Many Root Causes Behind Hashimoto's Thyroiditis and How to Reverse Your Symptoms

18 Sep 2023

Contributed by Lukas

In this episode, we're joined by Dr. Anshul Gupta, a leading expert in Hashimoto's thyroiditis. Together, we delve into the intricate world of...

Early Detection Screening & Actionable Insights with Jo Bhakdi of Quantgene

11 Sep 2023

Contributed by Lukas

In this eye-opening episode, we had the privilege of sitting down with Jo Bhakdi, a visionary in the field of healthcare, to discuss the critical impo...

First Responder Challenges & Opportunities For Avoiding Chronic Disease l Optimizing The Body's Natural Healing Abilities to Oxidative Stress, Inflammation, and Circadian Rhythm Dysregulation

05 Sep 2023

Contributed by Lukas

We were so honored when Josh Burchick invited us to speak on his podcast, "Forged and Unbroken." We have been blown away by his work and his m...

Dr. John Lieurance on Melatonin: the "Miracle Molecule" and Methylene Blue For Stress Resilience, Brain Inflammation, Immune Support, Circadian Rhythm

28 Aug 2023

Contributed by Lukas

We are thrilled to bring you this fascinating conversation with Dr. John Lieurance about different powerful biohacks which include high-dose melatonin...

Predict, Measure and Take Action on Your Biological Clock l How to Slow Down the Aging Process with Hannah Went of TruDiagnostic Epigenetic Testing

21 Aug 2023

Contributed by Lukas

We’re thrilled to bring you this conversation with Hannah Went all about aging, biological clocks and epigenetics! She brings incredible insight int...

Root Causes of Pain, How to Address Inflammation & Avoid Unnecessary Surgery l Natural Solutions for Pain-Relief with Dr. Josh Levitt of UpWellness

14 Aug 2023

Contributed by Lukas

We are thrilled to bring you this conversation with Dr. Josh Levitt, who has helped thousands of patients with natural solutions to common, chronic, a...

Whole-Body Systemic Healing with LightPathLED Red Light Therapy l The Short & Long-Term Benefits of Continuous and Pulsed Red Light with Scott Kennedy

07 Aug 2023

Contributed by Lukas

We are thrilled to have Scott Kennedy back on the podcast for a deeper dive into the incredible health benefits of red light therapy. We catch up on t...

Q&A: GLP-1 & Ozempic, Microdosing Stacks, Kratom & Kava, NAD Patches, and Reflections from the 9th Annual Biohacking Conference

31 Jul 2023

Contributed by Lukas

Join us for a Biohacker Babes Q&A episode where we share our reflections from the recent Biohacking Conference, thoughts on GLP-1 agonists for wei...

Biological Dentistry with Dr. Gene Sambataro l A Comprehensive Approach to Root Canals, Cavitations, Sleep Disordered Breathing, Poor Jaw and Tongue Posture and more with Julian Dentist

24 Jul 2023

Contributed by Lukas

We are thrilled to bring you this conversation with Dr. Gene Sambataro (our Dad & OG biohacker!) where we take a deeper look into biological denti...

The Power of Melatonin Beyond Sleep, Optimizing Hormones Across the Female Life Cycle, and Understanding Inflammation with Dr. Deanna Minich

17 Jul 2023

Contributed by Lukas

We are thrilled to have Dr. Deanna Minich back on the podcast this week! During our previous episode together we discussed the many health benefits of...

Adalina East: Transformational Healing for Trauma, Inflammation, Hormonal Imbalances and More l The Benefits of Polyvagal Toning, EMDR Therapy, and Getting to the Root Cause of Trauma

10 Jul 2023

Contributed by Lukas

We are joined by Adalina East, the founder of the Transformational Healing Program, as well as mental health and leadership expert. We discuss polyvag...

Dr. Wendie Trubow: Ditch the Toxins and Feel Amazing l Powerful Strategies for Detoxification of Environmental Toxins, Heavy Metals, Gluten & Endocrine Disruptors

03 Jul 2023

Contributed by Lukas

Dr. Wendie Trubow joins us for a fascinating conversation on environmental and food toxins and what we can do about it to thrive in this toxic world. ...

Q&A: Is Biohacking a Trend? Echo Chambers, Our Favorite Wearables, Plant Teachers, Current Nof1 Experiments, and Special Guests Reveal Their Favorite Biohacks and Wellness Discoveries

19 Jun 2023

Contributed by Lukas

Welcome to episode 200! We had a blast sitting down and talking about our past & current favorite biohacks, our greatest personal lessons in the h...

The Benefits of Glucose Monitoring for Short and Long-Term Metabolic Health l Catherine Staffieri of Nutrisense

12 Jun 2023

Contributed by Lukas

Today we are talking about one of our favorite topics... glucose monitoring for health optimization! Our guest, Catherine Staffieri, is extremely know...

Avoiding Surgery and Managing Pain with Stem Cells & Regenerative Therapies l Recellebrate Your Body with Dr. Jeffrey Gross

05 Jun 2023

Contributed by Lukas

Join us for this powerful discussion with Dr. Jeffrey Gross, a neurosurgeon and regenerative medicine expert. He is on a mission to get the message ou...

Optimizing Heart Rate Variability for Performance & Longevity with Don Moxley l Insights Into the Best Time for Testing HRV and the Essential Lifestyle Factors to Help Increase Your Resilience

30 May 2023

Contributed by Lukas

Join us for a deep dive into the science of performance and longevity with Don Moxley, a sports scientist and HRV expert. He shares powerful insights ...

Staying Alive and Thriving in a Toxic World l Full Body Detoxification & Heavy Metal Support with Katrine Volynsky

22 May 2023

Contributed by Lukas

We are thrilled to bring you this conversation with our good friend and fellow biohacker, Katrine Volynsky. She has an incredible healing journey, whi...

Biohacker Roundtable: How to Get the Most Out of Your Wearable Data l Best Practices and Our Favorite Devices with Dr. Jay Wiles & Mollie Eastman

15 May 2023

Contributed by Lukas

Welcome back for our 4th roundtable episode with Dr. Jay Wiles and Mollie Eastman! In this episode, we discuss everything related to data... our perso...

Lengthen Your Healthspan & Do Not Age with Behavioral, Nutritional and Supplement Strategies

08 May 2023

Contributed by Lukas

Today we are talking about extending our healthspan & longevity with Alan Graves, the CEO of Do Not Age! He shares his thoughts on the Longevity E...

Optimizing Your Epigenetic Triggers - Your DNA, Your Life with Cee McDermott, Functional Genomics Coach

01 May 2023

Contributed by Lukas

We are joined by Cee McDermott, a Precision Wellness Practitioner, who leads high achievers to wellness and enhanced cognition through epigenetic and ...

Zenchronicities & Plant Medicines as Divine Teachers & Healers with Megan & Nicole of Zenchronicity

24 Apr 2023

Contributed by Lukas

We are thrilled to share this sister-sister conversation with Nicole and Megan Michelena, the "Zenchronicity Sisters"! They share their person...

Functional Genomics to Predict & Control For Better Health Outcomes with DNA Company’s Kashif Khan

17 Apr 2023

Contributed by Lukas

You didn't get to choose your DNA, but you can do what's best for your unique makeup! Join us for this interview with Kashif Khan, the CEO and...

Q&A: NAD Patches, Oxytocin, Calibrating Your CGM, Pulsed Red Light Therapy, Regenerative Meat, Poor Motility, and Supporting the Gut on Antidepressants

10 Apr 2023

Contributed by Lukas

Welcome back for a Q&A episode with the Biohacker Babes! In this episode, we share all of the biohacks we've been experimenting with lately (i...

Balancing Hormones & Detoxing with Ancient Healing Remedies

03 Apr 2023

Contributed by Lukas

We absolutely loved our conversation with Dr. Marisol Teijeiro where she shared everything you need to know about supporting detoxification. The journ...

Becoming Psychedelic-Informed, Optimizing Integration & Addressing the Spectrum of Trauma with Tah & Kole Whitty

27 Mar 2023

Contributed by Lukas

We are so excited to share this powerful conversation with our friends and special guests, Tah and Kole Whitty. They host the Psychedelic Coach podcas...

Healing PCOS & Endometriosis and Optimizing Perimenopause with Dr. Suzanne Fenske

20 Mar 2023

Contributed by Lukas

In this episode, Dr. Suzanne Fenske shares her integrative approach for treating numerous women's health conditions including hormonal imbalances,...

Restoring Fertility, Pregnancy and Healthy Hormones with Holistic, Root-Cause Solutions

13 Mar 2023

Contributed by Lukas

We're thrilled to bring you this conversation with Dr. Aumatma Shah on restoring fertility, pregnancy and healthy hormones. She shares the biggest...

Real vs Fake Meat, Regenerative Farming & Soil Health, Artificial Sweeteners & Gut Health, Food Allergies, Intuitive Eating, Genetic Testing, and Nutrition for Mental Health

06 Mar 2023

Contributed by Lukas

Join us for this fun episode where we breakdown many nutrition topics! We discuss the dangers of fake meat, why regenerative farming is important, dif...

The Truths & Secrets about Silverbiotics SilverSol Technology l Biohacking Quality of Life and Immune Function with Bioavailable, Nano-Silver Solutions

27 Feb 2023

Contributed by Lukas

We are so relieved to finally put the myths about silver to rest! If you've heard about the dangers of silver, or the scary blue man, SilverSol te...

A Deep Dive On Mental Health l What It Means To Be Mentally Healthy and Using Diagnostic Testing to Identify Root Cause Opportunities

20 Feb 2023

Contributed by Lukas

We are thrilled to have our good friend and Mental & Metabolic Health Scientist, Brendan Vermeire, back on the podcast this week! If you missed ou...

Sleep Breakthrough Optimization l Everything You Didn't Already Know About Sleep Optimization

13 Feb 2023

Contributed by Lukas

Our guest this week, Matt Gallant, spent $45,000 to optimize his sleep and is sharing what he learned with us. 67% of Americans report frequent sleep ...

Optimizing Superhuman with Peptides & Bioregulators with Nathalie Niddam

06 Feb 2023

Contributed by Lukas

Nathalie Niddam joins our podcast this week for a deep dive on the hot topic of peptides and bioregulators. She breaks down the difference between pep...

How to Stay Healthy While Traveling l Prepping For Travel Challenges with Our Favorite Biohacks, Movement Practices, Snacks vs Fasting Protocols, and Curating the Perfect Sleep Environment

30 Jan 2023

Contributed by Lukas

Today we're sharing our top biohacks to stay healthy while traveling! We know that certain challenges can come up when traveling like eating out a...

Reigniting Your Spark Factor l A Women's Guide to Biohacking & Mitochondrial Health with Dr. Molly Maloof

23 Jan 2023

Contributed by Lukas

We are thrilled to have Dr. Molly Maloof back on the podcast to share how we can all get our spark back! We dive into the biggest drivers of disease, ...

Healing With Color & Plant Melatonin l How The Rainbow Diet & Phytonutrients Are Connected to Mood, Sleep & Intuition With Dr. Deanna Minich

16 Jan 2023

Contributed by Lukas

We absolutely loved our conversation with Dr. Deanna Minich all about the connection between food, color, mood, gut microbiome diversity and overall h...

Optimizing Hunger, Cravings & Satiety with Temper Mints & Fasting Coaching

09 Jan 2023

Contributed by Lukas

To kick off the new year, we wanted to dive into the science behind building new healthy habits and creating long-term goals. Our guest, Dr. T. Dalton...

Peptides for Weight Loss, Energy, Inflammation, HPA Axis function, general wellness, and more l Peptide Therapy with Dr. Jacey Folkers of Get Blokes

02 Jan 2023

Contributed by Lukas

In this episode, we had the pleasure of talking with Dr. Jacey Folkers on the hot topic of peptides! He is one of the co-founders of Blokes and Ch...

Biohacker Roundtable: Holiday Health Tips, What to Bring to a Party, Feast/Famine Cycling, and Non-Alcoholic Alternatives

12 Dec 2022

Contributed by Lukas

We're closing out 2022 with a super fun roundtable discussion with fellow biohackers, Dr. Jay Wiles & Mollie Eastman, all about our top holida...

Conscious Consumption of Wine with Dry Farm Wines l Dirty Secrets of the Wine Industry and the Toxic Ingredients Hiding in Your Wine

05 Dec 2022

Contributed by Lukas

We're thrilled to have Todd White, founder of Dry Farm Wines, back on our podcast! In our previous discussion in 2020 Todd shared a lot of the dir...

Fast Like a Girl through Pre, Peri and Post-Menopause l Feasting and Fasting, Blood Sugar Balancing and Fat Burning with Dr. Mindy Pelz

28 Nov 2022

Contributed by Lukas

We are thrilled to bring you this fun and educational episode with Dr. Mindy Pelz! While most fasting advice has been a one-size-fits-all approach tha...

The Truth About Vitamin E l The Power of Tocotrienols for Cardiovascular & Metabolic Health with Dr. Barrie Tan

21 Nov 2022

Contributed by Lukas

On this week's episode we are joined by Dr. Barrie Tan, the world's foremost expert on vitamin E. He breaks down the major difference between ...

The Catching Point Transformation for Weight Loss with Dr. David Prologo

14 Nov 2022

Contributed by Lukas

Join us for a conversation with Dr. David Prologo, a dual board-certified interventional radiologist and obesity medicine specialist. He shares the sc...

BB Q&A: Eight Sleep, EMFs, Caffeine Tolerance, Neuroinflammation, Cycle Tracking, Gluten-Free Diets and more!

07 Nov 2022

Contributed by Lukas

It's time for another fun Q&A with just the babes! We share the biohacks we're currently trying (including the Eight Sleep mattress), a fe...

Empowering Women Through Peri-Menopause and Beyond l Reclaiming Your Health & Hormones with Esther Blum

31 Oct 2022

Contributed by Lukas

Women are not prepared for menopause (and their doctors aren't helping) and Esther Blum is here to change that! Despite the fact that menopause ha...

Biohacking Longevity with Senolytics & The Science Behind Senescent Cells

24 Oct 2022

Contributed by Lukas

Lauren Alexander from Neurohacker Collective joined our podcast to discuss the science behind senolytics and how senescent cells play a role in aging....

Biohacker Roundtable: Sleep Staging & Architecture, Data Trackers, and Our Travel Hacks with Sleep Is A Skill and Hanu Health Biohacking Experts

17 Oct 2022

Contributed by Lukas

We are back with another roundtable episode with our friends and fellow biohackers, Dr. Jay Wiles and Mollie Eastman! We discuss the consistency and a...

Take a Peek Inside Our Brains with Peak Brain Institute! l Mapping the Brain & Training with Neurofeedback for Enhanced Performance, Energy, Sleep, and Less Addiction

10 Oct 2022

Contributed by Lukas

We are so grateful to have Dr. Andrew Hill back on the podcast for a deeper dive on brain waves, brain mapping and neurofeedback! Make sure you tune i...

Reflections from the 8th Annual Biohacking Conference l Anti-Aging, Mitochondrial Uncoupling, Mobility, Sleep, Mold, and more Biohacks!

03 Oct 2022

Contributed by Lukas

We're back from the 8th Annual Biohacking Conference in Beverly Hills and wow, what a whirlwind it was! We learned from leading experts in the fie...

SuperGut Your Microbiome for Optimal Metabolic Health l The Benefits of Butyrate, Resistant Starch, Fasting for a Healthy Biome

26 Sep 2022

Contributed by Lukas

Dr. Chris Damman shares valuable insight into the link between gut health and metabolic health on this week's episode. He breaks down the importan...

Biohacking Your Skincare for Anti-Aging l Everything You Need to Know About Clean Beauty and How to Protect Your Skin From Damage with Young Goose

19 Sep 2022

Contributed by Lukas

Amitay Eshel, co-founder and CEO of Young Goose, joins us for a groundbreaking discussion on biohacking our skincare. He shares how NAD precursors, gr...

Holistic Psychiatry and Reconnecting to True Voice l Transforming Mental Health & Humanity with Dr. Fred Moss

12 Sep 2022

Contributed by Lukas

Thought leader and transformative psychiatrist Dr. Fred Moss joins the podcast for an inspiring conversation around what it means to be human and how ...

Using Data to Assess Fertility & Biological Age with Dr. Katherine Zagone from Clockwize Fertility

06 Sep 2022

Contributed by Lukas

Dr. Katherine Zagone joined the podcast to discuss how we can assess fertility and biological age with a simple at-home blood test. She shares how thi...

Just the Babes: Our Raw, Honest Opinions about Supplements, Tech and Biohacking Products

29 Aug 2022

Contributed by Lukas

We've had the opportunity to interview incredible experts in the field this year and have discussed many different biohacking products, tools, and...

A Journey to Overcoming Insulin Resistance, PCOS and Allergies with Danielle Hamilton

22 Aug 2022

Contributed by Lukas

Danielle Hamilton joins us for a discussion about the power behind controlling blood sugar and optimizing digestion for achieving optimal health and e...

Human Growth Hormone & Metabolic Function l Support DNA Repair, Regenerate Cells, and Help to Balance Healthy Hormones in Both Men and Women with BioProtein Tech

15 Aug 2022

Contributed by Lukas

Dustin Baker, the President of BioProtein Technology and creator of BioPro+ joined the podcast for a fascinating conversation on the topic of Human Gr...

Biohacking Roundtable feat. Hanu Health & Sleep Is A Skill l HRV Expert Dr. Jay Wiles and Sleep Guru Mollie McGlocklin Join Us for an Unscripted Panel Discussion

08 Aug 2022

Contributed by Lukas

What happens when you put four biohackers on a podcast together? A really fun discussion, multiple perspectives on different health topics, and the be...

Optimizing Your Neurochemistry with Nootopia l Clean, Potent and Personalized Nootropics for Vibrant Brain Health

01 Aug 2022

Contributed by Lukas

Mark "Mr. Noots" Effinger, Co-founder of Nootopia, a brain optimization company with the most advanced brain-boosting nutrients available in t...

Creating a Safe and Empowered Space for Women to Heal, Thrive & Expand l WhealthCo Healing Vacations and Coaching for Women's Health

25 Jul 2022

Contributed by Lukas

Our good friend and fellow biohacker, Dasha Maximov, is back on the podcast to share her latest insights on supporting women on their health journey. ...

True Age: Cutting-Edge Research to Help Turn Back the Clock with Dr. Morgan Levine

18 Jul 2022

Contributed by Lukas

We dive into the fascinating topics of longevity, healthspan and biological age this week with Dr. Morgan Levine. She explains the differences between...

Biohack Your Lighting for Vibrant Health l How Lumiram Lighting Can Optimize our Ciradian Rhythms, Energy, Mood and Motivation

11 Jul 2022

Contributed by Lukas

Talia Ram joins the podcast to talk about one of the most overlooked biohacks for health optimization... lighting! With a wide variety of types of lig...

The Truth About Adrenal Fatigue, Iron, and Vitamin D l A Deep Dive on Common Health & Wellness Misconceptions and How to Find Real Answers with Dr. Joel Rosen

05 Jul 2022

Contributed by Lukas

Dr. Joel Rosen shared his passion to empower people to go from exhausted to energized and why getting to the root cause of chronic fatigue is so impor...

Reclaiming Your Health with Hydrogen Water

27 Jun 2022

Contributed by Lukas

In this episode, Dr. Paul Barattiero joins us for an eye-opening discussion around the powerful health benefits from drinking hydrogen water. He expla...

BB Q&A: Supporting the Gut Microbiome, Optimizing Iron Levels in Pregnancy, Our Current Biohacking Experiments, Upcoming Events & More!

20 Jun 2022

Contributed by Lukas

We are wrapping up season 6 with a fun conversation to answer your latest questions, share what biohacks we're experimenting with, and discuss wha...

HVMN Ketones & Metabolic Health l Using Exogenous Ketones for Fasting, Better Sleep, Exercise and Metabolic Flexibility

13 Jun 2022

Contributed by Lukas

Michael Brandt, co-founder of H.V.M.N., joins the podcast for a comprehensive discussion on ketones and metabolic health. He breaks down what exogenou...

The Third Wave of Psychedelics l The Importance of Prep & Integration and How Plant Medicine Enhances Compassion and Interconnectedness

06 Jun 2022

Contributed by Lukas

Paul Austin joined the podcast for a fascinating discussion about the third wave of psychedelics! He shares how and when the first and second wave end...

Eat For Energy & Mitochondrial Optimization with Ari Whitten

31 May 2022

Contributed by Lukas

We are so excited to share this incredible interview with Ari Whitten, the founder of The Energy Blueprint. We have been following his work for many y...

Thriving in the 21st Century with Dr. Russell Jaffe l East Meets West Synthesis to Take You From Surviving to Thriving

23 May 2022

Contributed by Lukas

We had the opportunity to interview Dr. Russell Jaffe about his latest book, "Thriving in the 21st Century". He shares his top health tips to ...

Q&A: Vacation Diets, Carb Tolerance, and Metabolic Flexibility l Plus Exciting New At-Home Lab Tests, What We’re Currently Reading, and a Deep Dive Into Our Personal Stories

16 May 2022

Contributed by Lukas

Join us for a fun conversation about the latest in our world of health optimization & biohacking. Lauren shares the latest trends she has witnesse...

Real-Time Metabolics & Breath with Calibre Bio I Using Breath Calorimetry to Quantify and Optimize Wellness & Performance

09 May 2022

Contributed by Lukas

Sean Coakley joins us for a fascinating discussion about breathwork and how we can incorporate breathwork training, whether we're seeking longevit...

Real Food for Pregnancy & Understanding Gestational Diabetes

02 May 2022

Contributed by Lukas

Lily Nichols joins us today to chat all about how women can support their bodies before, during and after pregnancy. She debunks several food myths du...

Bridging the Gap Between Fitness & Medicine l Exploring Precision Medicine with Wild Health

25 Apr 2022

Contributed by Lukas

Dr. Julie Foucher shares her passion of bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives....