Return
Episodes
How to Overcome the Anxiety of Turning 30 with Kate Berski
09 Aug 2023
Contributed by Lukas
Send us a textEpisode 14Today Caitlan is thrilled to be chatting with writer and entrepreneur Kate Berski. Kate Berski is a British Entrepreneur turne...
Unhealthy Relationships, Dating with Confidence & How to Get Through a Breakup with Dani Weiss
12 Jul 2023
Contributed by Lukas
Send us a textEpisode 13Today Caitlan is SO excited to be chatting with Dani Weiss. Dani is a somatic therapist & a relationship coach. She helps ...
The Resistance to Change
28 Jun 2023
Contributed by Lukas
Send us a textEpisode 12Today Caitlan is on the pod solo and talks about the Resistance to Change. Chhh Chhh Changes... In this episode Caitlan goes d...
What to Do When You're Feeling Lonely
31 May 2023
Contributed by Lukas
Send us a textEpisode 11Today Caitlan is on the pod solo and talks about loneliness. Since the pandemic, it's been around a lot more frequently a...
Why You Actually Aren't "Bad" at Dating & More on Relationships with Shelby Alkire
17 May 2023
Contributed by Lukas
Send us a textEpisode 10Today Caitlan is SO excited to be chatting with Shelby Alkire, LCSW & Coach who helps you stop being bad at dating and sta...
Imposter Syndrome:Why We Should Stop Telling Women They Have It
10 May 2023
Contributed by Lukas
Send us a textEpisode 9Today Caitlan is on the pod solo and talks about Imposter Syndrome.According to a KPMG study, 75% of women surveyed have experi...
Radical Self-Care with Mao Beckett
26 Apr 2023
Contributed by Lukas
Send us a textEpisode 8Today Caitlan is SO excited to be chatting with Mao Beckett. Mao is a Somatic, Psycho, Spiritual Therapist & Coach In the e...
8 Friendship Red Flags & What to Do About Them
12 Apr 2023
Contributed by Lukas
Send us a textEpisode 7Today Caitlan is on the pod solo and talks about what are the red flags in friendship. In this episode Caitlan goes deep on:-Wh...
Why I Quit My Corporate Job for Less Money & More Alignment
05 Apr 2023
Contributed by Lukas
Send us a textEpisode 6Today Caitlan is on the pod solo and talks about her story.In this episode Caitlan goes deep on: why she left the corporate wor...
Breath Work and How it can Heal with Franky Lazo
29 Mar 2023
Contributed by Lukas
Send us a textEpisode 5Today Caitlan is SO excited to be chatting with Franky Lazo. Franky is a first generation Cuban American and native Miamian. Sh...
Stop Trying to Outthink Your Burnout & What Will Actually Help
15 Mar 2023
Contributed by Lukas
Send us a textEpisode 4Today Caitlan is on the pod solo and talks about burnout. What is it? What is burnout at work? In this episode Caitlan goes de...
Your Saturn Return & Astrology in Therapy with Lauren Donelson Jones
08 Mar 2023
Contributed by Lukas
Send us a textEpisode 3Today Caitlan is SO excited to be chatting with Lauren Donelson Jones (@astro_therapy_) where we talk all about using astrolo...
How to Remain Friends in Your 30s
01 Mar 2023
Contributed by Lukas
Send us a textEpisode 2In this episode of the Return podcast we talk about what to do when you are friends with someone who is at a different life sta...
What is Work-Life Balance Anyway?
22 Feb 2023
Contributed by Lukas
Send us a textEpisode 1In this week's episode of the Return podcast we explore the questions:1) What is work-life balance? And Caitlan's own...
Return Podcast Trailer
15 Feb 2023
Contributed by Lukas
Send us a textYou’re not broken. You’re just burnt out on trying to be someone you’re not.Return is the podcast for conscious entrepreneurs, sen...