# 19. Hvorfor er bevægelse vigtigt for et langt og sundt liv? Vi taler yderligere om kost, faste, stress, træning, mitokondrier, biohacking og livet i sin helhed.
episodePreviously titled “Episode 19. Mads Tærsbøl. Hvorfor er bevægelse vigtigt for et langt og sundt liv? Vi taler yderligere om kost, faste, stress, træning, mitokondrier, biohacking og livet i sin helhed.” — renamed by the publisher on Aug 3, 2026
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