Rox Lyfe - The HYROX Podcast

podcast

The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth...

Health & Fitness 216 recordings 2022 → today Weekly updated 4 days ago
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Will Martin - HYROX Mixed Doubles AG World Champion contributed by Lukas · Mar 13, 2025
Sophia Parvizi Wayne - New HYROX Women's World Record Holder! contributed by Lukas · Mar 6, 2025
HYROX Elite 15 and Age Group World Champion - Lucy Procter contributed by Lukas · Feb 27, 2025
Steve Magness - Maximise Your Potential in HYROX contributed by Lukas · Feb 20, 2025
Shane Orr - Legendary CrossFit Coach Talks HYROX contributed by Lukas · Feb 13, 2025
Ironman Record Holder and World Renowned Endurance Coach Chats HYROX (Dan Plews Interview) contributed by Lukas · Feb 6, 2025
Improve Your Ski and Row in HYROX (Jane Erbacher from Erg Army) contributed by Lukas · Jan 30, 2025
Oli & Mark Fricker (Chasing HYROX Elite 15 and Overcoming Stroke Paralysis) contributed by Lukas · Jan 23, 2025
$100m Business Founder Chats HYROX (LSKD Owner - Jason Daniel) contributed by Lukas · Jan 16, 2025
Completing an 80km "Ultra" HYROX! - Tom Jarrett contributed by Lukas · Jan 9, 2025
HYROX AG World Record Holder and National Running Coach - Wilhelm Lilge contributed by Lukas · Jan 2, 2025
IamFallFromGrace - Red Bull Player Takes on HYROX contributed by Lukas · Dec 26, 2024
Sinéad Bent - Women's Open World Record Holder contributed by Lukas · Dec 19, 2024
Ida Mathilde Steensgaard - HYROX Elite from OCR World Champion contributed by Lukas · Dec 12, 2024
Tia-Clair Toomey - 7x Fittest Woman on Earth Chats HYROX contributed by Lukas · Dec 5, 2024
Fastest Runner in HYROX? Ash Harrell Interview contributed by Lukas · Nov 28, 2024
HYROX and Burpee World Record Holder: Travis Owles contributed by Lukas · Nov 21, 2024
Marines to Prison to HYROX: (Commando) Charlie Hendrie contributed by Lukas · Nov 14, 2024
HYROX Elite Athlete and Coach: Rebecca Mason contributed by Lukas · Nov 7, 2024
"I couldn't breathe!" - HYROX Elite 5 Athlete: Rylan Schadegg contributed by Lukas · Oct 31, 2024
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4 episodes · last 30 days

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Episodes per week over the last six months.

About

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The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competi...

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