Rox Lyfe - The HYROX Podcast

podcast

The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth...

Health & Fitness 216 recordings 2022 → today Weekly updated 4 days ago
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HYROX Co-Founder Mo Fuerste on Sleds, Qualifying, Drug Testing, and More contributed by Lukas · Jul 31, 2025
Hugo Hugemark on Smarter HYROX Training, Progress Testing, and Erging Right contributed by Lukas · Jul 24, 2025
HYROX Hot Takes, Hostage Escapes, and Breathwork Breakthroughs – with Till Schenk contributed by Lukas · Jul 17, 2025
Rugby Legend Sam Warburton on HYROX, Training & Elite Mindset contributed by Lukas · Jul 10, 2025
Tim Wenisch: 2025 HYROX World Champion contributed by Lukas · Jul 3, 2025
2025 HYROX World Champion: Linda Meier contributed by Lukas · Jun 26, 2025
From Olympic Cycling to HYROX: Nikki Brammeier contributed by Lukas · Jun 19, 2025
Sean Noble – The Highs, Lows, and Training of a HYROX Elite Athlete contributed by Lukas · Jun 12, 2025
Triathlete to HYROX — Training Less, Racing Faster with Emilio Aguayo contributed by Lukas · Jun 5, 2025
HYROX Training, Heat Adaptation & Building Sled Strength — with Tom Rodgers contributed by Lukas · May 29, 2025
HYROX Training for Elite 15 & Sub-2:30 Marathon – with Jake Dearden contributed by Lukas · May 22, 2025
Train Smarter for HYROX – Rich Ryan on Footwear, Sled Turf & Doubles Strategy contributed by Lukas · May 15, 2025
HYROX Elite 15 Singles & Doubles Qualifier - Hidde Weersma contributed by Lukas · May 8, 2025
Improve Your HYROX Time: What the Science Says with Gommaar D'Hulst contributed by Lukas · May 1, 2025
HYROX World Records and 48 Hours of Burpee Broad Jumps! - Ollie Russell contributed by Lukas · Apr 24, 2025
HYROX Elite 15 Athlete - Zara Piergianni contributed by Lukas · Apr 17, 2025
HYROX, Exploration and the Science of Endurance - Alex Hutchinson contributed by Lukas · Apr 10, 2025
HYROX Elite 15 from Pro Triathlete - Tanja Stroschneider contributed by Lukas · Apr 3, 2025
The Next HYROX World Champion? - James Kelly contributed by Lukas · Mar 27, 2025
HYROX Elite Doubles Secrets - Tom Franssens and Pieter Maes contributed by Lukas · Mar 20, 2025
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4 episodes · last 30 days

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Episodes per week over the last six months.

About

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The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competi...

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