Jen Sherman: The Shitty Housewife Gets Nerdy

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Recorded15 May 2026

Publisherrnz.co.nz ↗

Handlerec:18451891

Show notes

Five years ago San Diego-based housewife Jen Sherman changed her family of four's diet completely. She swapped ultra processed foods for health benefits, which include more energy and weight loss, a reduced risk of heart disease, diabetes and other serious health conditions in the long-term. Jen stocked up on fish, meat, cheese and fruit and started making graphs and keeping spreadsheets to chart progress and money spent. She writes about her progress on Substack and talks to Susie about the power of individual choice to make a difference.

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