Science and Spirituality
Episodes
295 | The Hidden Invitations That Can Change Your Life with Carla Sciaky
13 Apr 2026
Contributed by Lukas
Have you ever had a moment in your life that felt small at the time—but looking back, you realize it changed everything? In this episode, we sit dow...
294 | The Truth About Emotions & How Feeling Is the Key to Freedom
30 Mar 2026
Contributed by Lukas
There are moments in life that crack something open inside of us—and sometimes, we don’t even realize what’s really coming up until we slow down...
293 | Want More From Life? Shift from "Getting" to "Giving"
18 Feb 2026
Contributed by Lukas
What if the key to "getting" more in life isn’t about trying harder—but about giving more freely? In this episode, we explore the the La...
292 | Why You're Not Behind, Based on New Brain Science on Adolescence and Adulthood
22 Dec 2025
Contributed by Lukas
Have you ever felt like you’re somehow behind in life—like everyone else got the memo except you? In this episode, we unpack fascinating new brain...
291| Why Talking to Yourself is a Self-Regulation Superpower
08 Dec 2025
Contributed by Lukas
In this episode, Chris and Kevin dig into one simple, but powerful habit for lowering stress and thinking more clearly: speaking your thoughts out lou...
290 | The Power of Studying and How Reading Helps Rebuild Your Attention Span
17 Nov 2025
Contributed by Lukas
Have you ever noticed how different your mind feels after getting lost in a good book? In this episode, we explore why study and reading have such a p...
289 | Why You Need to Be Bored More Often
27 Oct 2025
Contributed by Lukas
In this conversation, Chris and Kevin explore the importance of boredom in our lives, discussing how it can lead to greater creativity, self-reflectio...
288 | Using Perception to Rewire Your Mind for Positivity & Growth
15 Sep 2025
Contributed by Lukas
What if the way you see the world is shaping more of your reality than you realize? In this episode, we explore how perception directly influences min...
287 | The Art & Science of Building Your Dreams with Rich Boggs
08 Sep 2025
Contributed by Lukas
What would it look like if building your dreams wasn’t just wishful thinking, but a repeatable process rooted in both art and science? In this inspi...
286 | A Conversation on Artificial Intelligence (AI) & Using It as a Tool for Creativity
18 Aug 2025
Contributed by Lukas
AI is no longer just a buzzword—it’s woven into more aspects of our lives everyday. But is it something to fear, or can it actually help us become...
285 | The Science of Change & How "Micro Habits" Create Sustainable Success
11 Aug 2025
Contributed by Lukas
Ever feel like you're waiting for a big burst of motivation to finally make that change in your life? What if the secret to lasting transformation isn...
284 | Stop Planning, Start Doing: How Action Leads to Clarity
04 Aug 2025
Contributed by Lukas
In this episode, Chris and Kevin discuss the concept of 'action breeding clarity' in achieving goals and making decisions. They explore the importance...
283 | Why Chaos Is a Catalyst: How Disorder Leads to Your Next Evolution
28 Jul 2025
Contributed by Lukas
What if the chaos you’re facing right now isn’t a problem to fix—but an invitation to evolve? In this episode, we dive into the fascinating conc...
282 | Why Less is More: The Science of Focused Goal-Setting
14 Jul 2025
Contributed by Lukas
In this episode, Chris and Kevin dive into the power of focused goal-setting and why narrowing your attention to just one or two key objectives can si...
281 | The Hidden Intelligence of the Universe: Bridging Science & Spiritual Practice
07 Jul 2025
Contributed by Lukas
In this episode, Kevin and Chris delve into the intersection of science and spirituality (the namesake of the podcast!), exploring how mathematical pr...
280 | The Secret Behind the “Overnight Success” Myth
30 Jun 2025
Contributed by Lukas
Ever look at someone wildly successful and think, “They just got lucky” or “They’re naturally gifted”? In this episode, we’re pulling back...
279 | Why Purpose, Not Perfection, Is the Key to Lasting Fulfillment
23 Jun 2025
Contributed by Lukas
In this episode, we dive deep into a question that touches all of us at some point: What actually makes life fulfilling? Together, we explore the scie...
278 | The Law of Rhythm & Power of Discernment
16 Jun 2025
Contributed by Lukas
Ever feel like you’re pushing yourself to stay consistent, even when your soul’s whispering for rest? In this episode, we open up about our recent...
277 | The Power of Music in Growth, Healing, and Human Connection with Carla Sciaky
19 May 2025
Contributed by Lukas
What happens when the very thing that once lit you up feels out of reach—yet still lives deep in your soul, waiting to be reclaimed? In this episode...
276 | Hooked by Design: How Social Media Hijacks Your Mind (And How to Take It Back)
12 May 2025
Contributed by Lukas
Why is it so hard to stop scrolling—even when we know it’s making us feel worse? In this episode, we unpack the neuroscience behind that urge and ...
275 | Unlocking Higher Consciousness Through Transcendental Meditation with Dr. Tony Nader
05 May 2025
Contributed by Lukas
What if consciousness isn’t just a byproduct of the brain—but the very foundation of reality itself? In this mind-expanding episode, Dr. Tony Nade...
274 | From Burnout to Balance, A Dopamine Reset Journey
14 Apr 2025
Contributed by Lukas
Ever feel like your brain is fried from constant scrolling, notifications, and never-ending digital noise? You're not alone. In this episode, I op...
273 | Breakthrough Study Proves Personal Development Actually Works
07 Apr 2025
Contributed by Lukas
What if healing from depression wasn’t just about medication but about something deeper—something immersive, transformational, and rooted in commu...
272 | Modern Masculinity & The Inner Warrior: A Path to Healing and Empowerment with Wayne Forrest
31 Mar 2025
Contributed by Lukas
In this episode, Wayne Forrest dives deep into the transformative journey that led him to write The Inner Warrior and how men can connect with their i...
271 | Why Time Feels Like It's Speeding Up - A Perspective on Linear & Nonlinear Time
24 Mar 2025
Contributed by Lukas
Ever feel like time is slipping away faster the older you get? In this episode, we explore the fascinating phenomenon of how our perception of time sh...
270 | Harnessing Human Design for Growth, Connection, and Leadership with Emma Dunwoody
27 Jan 2025
Contributed by Lukas
What if you had a personalized map guiding you to align with your true self, grow emotionally, and connect more deeply with others? That’s exactly w...
269 | Zen Buddhist Wisdom on Love, Self-Awareness & Fulfillment with Peter Coyote
20 Jan 2025
Contributed by Lukas
What does it take to turn a life of addiction and struggle into one of wisdom, compassion, and fulfillment? In this episode, Peter shares his extraord...
268 | Purpose Demystified: Tools to Align with Your Passion and Serve the World with Natalie Swann
13 Jan 2025
Contributed by Lukas
What does it truly mean to live a life aligned with your purpose? In this heartfelt and inspiring conversation, Natalie Swann opens up about her trans...
267 | Redefining Spirituality, Questioning Religion and Embracing Music as Medicine with Rabbi Judy Greenfeld
16 Dec 2024
Contributed by Lukas
What happens when loss becomes a catalyst for transformation? In this episode, Judy shares her deeply personal journey from tragedy to spiritual explo...
266 | Advice for Staying Focused on Your Goals & Dreams During the Holidays & New Year's Celebration
09 Dec 2024
Contributed by Lukas
The holiday season is full of joy, connection, and celebration—but it can also feel like a tricky time to stay grounded in your goals and dreams. In...
265 | How to Change Your Life a Little at a Time Using Intention & Self-Worth with Andrew Dewar
02 Dec 2024
Contributed by Lukas
What does it really take to change your life? In this episode, Andrew Dewar shares his inspiring journey from a CPA stuck in patterns of stress and di...
264 | Unlocking Inner Power & Purpose Using Science, Self-Care & Intuition with Grace Emmons
25 Nov 2024
Contributed by Lukas
In this episode, Grace Emmons takes us on an inspiring journey from her early fascination with spirituality and nature to a profound career shift from...
263 | Microdosing, Mental Health, and Mystical Experiences Using Psychedelics with Paul F. Austin
18 Nov 2024
Contributed by Lukas
In today's episode we're diving into the world of psychedelics—unpacking Paul's personal experiences and exploring how these substances have profoun...
262 | Living Your Highest Timeline: Insights on Suffering, Intuition, and Legacy with Erin Rachel Doppelt
11 Nov 2024
Contributed by Lukas
What does it mean to live in alignment with your highest timeline? In this inspiring episode, Erin Rachel Doppelt shares her journey of becoming a spi...
261 | Using Metacognition to Connect With Higher Consciousness & Self-Awareness
04 Nov 2024
Contributed by Lukas
Ever feel like there's a deeper awareness waiting just beneath your daily thoughts, guiding you toward something more aligned with your true self? In ...
260 | Free Yourself From Anxiety, People-Pleasing, Perfectionism and more with Daniel Packard
28 Oct 2024
Contributed by Lukas
Our guest today, Daniel Packard, has spent years developing a comprehensive system to help people overcome anxiety, perfectionism, procrastination, an...
259 | From Religious Cult to Authentic Spiritual Awakening with Jon Labman
21 Oct 2024
Contributed by Lukas
In this powerful episode, we dive deep into one man's extraordinary journey from being trapped in rigid dogma to becoming a liberation therapist. Jon ...
258 | How to Stop Worrying About What Others Think of You
14 Oct 2024
Contributed by Lukas
Ever catch yourself caring too much about what other people think of you? You're not alone! In this episode, we explore how it's actually wired into o...
257 | Conscious Healing Practices & Addressing Root Causes of Illness with Dr. Katie Deming
07 Oct 2024
Contributed by Lukas
In this episode, Dr. Katie Deming shares her incredible journey from a successful oncologist to a pioneer in conscious oncology, a practice that focus...
256 | Scientific Ways to Raise Your Vibration, Strengthen Your Energy and Thrive As Your Best Self
30 Sep 2024
Contributed by Lukas
What if the key to thriving physically and emotionally is as simple as spending time in nature or embracing a loved one? In this episode, we dive deep...
255 | How UFOs and Spiritual Emergence Can Expand Our Understanding of the Universe with Keith Thompson
23 Sep 2024
Contributed by Lukas
In this episode, we dive deep into the mysterious world of UFO investigations with Keith, who shares his journey from a curious schoolboy to a seasone...
254 | Unlocking The Power of Your Imagination to Rewire Your Mind & Shift Your Perception
16 Sep 2024
Contributed by Lukas
Have you ever wondered how powerful your imagination truly is? In this episode, we're diving deep into the incredible connection between imaginati...
253 | How Embracing Nature's Rhythm Can Transform Your Well-Being and the Planet with Sarah Woodard
09 Sep 2024
Contributed by Lukas
In this episode of Science & Spirituality, we sit down with Sarah Woodard, an award-winning story keeper and healing catalyst, to explore how reco...
252 | How Your Attention Shapes Reality: A Quantum Approach To Form New Neural Pathways In Your Brain & Improve Your Life
02 Sep 2024
Contributed by Lukas
Have you ever wondered why what you focus on seems to expand in your life? We're breaking down the science behind this phenomenon, exploring how t...
251 | The Power of Meditation to Regulate Your Body, Mind & Spirit, Be More Grounded and Reduce Life’s Stressors with Jeff Patterson
26 Aug 2024
Contributed by Lukas
In this episode, we interviewed Jeff Patterson who shares his journey from discovering meditation through boxing to becoming a skilled teacher of vari...
250 | Unveiling the Mysteries of Comas, Consciousness and Near-Death Experiences with Alan Pearce
19 Aug 2024
Contributed by Lukas
In this captivating episode, we dive deep with Alan Pierce, co-author of Coma and Near-Death Experience, to explore the mysterious world of comas and ...
249 | Using Creativity & Art As Spiritual Practice with CJ Miller
12 Aug 2024
Contributed by Lukas
In this heartfelt episode, we sit down with CJ, a resilient soul who has journeyed through the highs and lows of life to find his true calling. Nearly...
248 | How To Use The Law of Vibration To Expand Your Awareness & Achieve Your Dream Life
05 Aug 2024
Contributed by Lukas
You might have heard about the Law of Attraction, but do you know about the Law of Vibration? It's the primary law that gives rise to the Law of A...
247 | Dissolve Your Ego to Elevate Your Awareness with Mónica Esgueva (A Higher Perspective on Life, Consciousness, & Spirituality)
29 Jul 2024
Contributed by Lukas
In this transformative episode, Mónica, a seasoned spiritual teacher and author, shares her personal experiences with embracing change and the powerf...
246 | 3 Shamans Secrets to Ignite Your Greater Purpose and True Sources of Power with Beth Beurkens
22 Jul 2024
Contributed by Lukas
In this episode, Kevin and Beth take you on a journey into the world of shamanic practices, showcasing how drums and rattles can help you enter altere...
245 | How to Live with Sacred Intent & Develop True Sovereignty with Dr. Claudia Skye Zimmermann
15 Jul 2024
Contributed by Lukas
Discover how you can harness the transformative power of nature, sacred intent, and community support in your own personal growth and healing in this ...
244 | The Power of Emotion in Expanding Consciousness & Manifesting What You Want
08 Jul 2024
Contributed by Lukas
In this episode, Kevin and Chris highlight the importance of emotions in human experience and decision-making, discussing topics like emotional regula...
243 | The 4 Stages of Consciousness Development & How to Surrender with Ken W. Stone
01 Jul 2024
Contributed by Lukas
Join Chris, Kevin, and Ken as they unravel the layers of personal development, exploring the stages of safety, sovereignty, and wholeness. Discover ho...
242 | Finding Purpose Through Mindfulness & Spiritually Aligned Living with Amrit Sandhu's (Journey from Depression to Inspired Evolution)
24 Jun 2024
Contributed by Lukas
Join us as Amrit shares his deeply personal journey of overcoming depression and career misalignment to discover his true purpose. Through mindfulness...
241 | Deepening Spiritual Connection With Your Pets: How To Communicate Better With Your Cat, Dog, Horse, or Animal with Alicia Sweezer (Scientific Psychic, Animal Communicator, Medium)
17 Jun 2024
Contributed by Lukas
In this episode, we dive deep into the spiritual connections between humans and their pets with Alicia Sweezer, an animal communicator, medium, and sc...
240 | The Miracle of Our Universe with Astrophysicist Bernard Haisch & Marsha Sims (Science Proving Spirituality!)
10 Jun 2024
Contributed by Lukas
Ready to explore the mysteries of our universe, consciousness, and the very fabric of reality itself? In this episode, we dive into Bernie & Marsh...
239 | The 4 Levels of Questions to Expand Your Consciousness, Release Victimhood and Feel More Empowered
03 Jun 2024
Contributed by Lukas
In this enlightening episode, Kevin and Chris dive into the transformative power of asking the right questions. Inspired by recent episodes on the imp...
238 | Spirituality & Money: How To Evolve Your Perception of Finances By Letting Go of Old Conditioning & Beliefs with Elizabeth Ralph (The Spiritual Investor)
27 May 2024
Contributed by Lukas
Ever wondered how to align your financial goals with your spiritual journey? In this episode of Science & Spirituality, we explore the fusion of t...
237 | The Power of Spirituality In A Polarized & Digital World with Sean Greene (Spiritual Awakening, Social Media, Self Identity / Expression)
20 May 2024
Contributed by Lukas
Today we dive into the transformative power of spirituality amidst the chaos of our modern, digital age. Our guest, Sean Greene, guides us through a d...
236 | Healing Chronic Illness: How to Overcome the Physical, Mental and Spiritual Pain From Long COVID with Alex Macfarlane
13 May 2024
Contributed by Lukas
From an active and healthy lifestyle to being bedridden for months after receiving the mRNA vaccine, Alex Macfarlane shares the profound impact of his...
235 | Three Life-Changing Questions You Need to Ask To Unlock Your Potential, Expand Your Awareness and Raise Your Vibration
06 May 2024
Contributed by Lukas
In this illuminating episode of Science & Spirituality, we dive deep into the transformative power of asking the right questions. We unveil the to...
234 | Using Sound Healing to Quiet Your Busy Mind & Relieve Anxiety, Stress or Pain with Ashana (Crystal Singing Bowls & Alchemy)
29 Apr 2024
Contributed by Lukas
Struggling to find peace in a world filled with noise and chaos? In this transformative episode of Science & Spirituality, we're joined by the...
233 | Embodying & Experiencing the Mystical, Beyond Any Religion or Spiritual Perspective with Ken W. Stone (The Soul Archaeologist)
22 Apr 2024
Contributed by Lukas
Ever wondered what it feels like to have the Divine pulsate through your very being? Ken has a gift for facilitating experiences like this that transc...
232 | How to Thrive As a Spiritual Being in Physical Reality Through Dream Building
19 Apr 2024
Contributed by Lukas
Have you ever felt torn between your spiritual aspirations and the demands of everyday life? Do you find yourself yearning for stability and harmony a...
231 | The Consciousness of Psychedelics and Psychedelic Therapy with Shannon Starr
15 Apr 2024
Contributed by Lukas
In this enlightening episode, we delve deep into the realm of psychedelic therapy with Shannon, a Board Certified Psychiatric Nurse Practitioner and a...
230 | Use Empowering Questions To Improve Your Every Day Life (Empowerment, Shifting Subconscious Patterns, Positive Thought)
08 Apr 2024
Contributed by Lukas
Through a blend of scientific understanding and spiritual insight, Chris & Kevin delve into the power of our internal dialogue and how it shapes our r...
229 | Reconnecting With Your Inner Wisdom with Joanna Hennon
01 Apr 2024
Contributed by Lukas
Join us on a transformative journey as we delve into the realms of soulful living with Joanna Hennon. In this episode, Joanna shares her profound insi...
228 | Building a Stronger Relationship With Your Self with Rob Kalwarowksy
25 Mar 2024
Contributed by Lukas
We live in an inside out world. It's often through understanding and embracing the various aspects of our personalities that we begin to relate to...
227 | How We Create Our Own Suffering and How To Get Free with River Faire
18 Mar 2024
Contributed by Lukas
River Faire brings over three decades of experience in guiding individuals towards profound shifts, and today, we unravel the mysteries behind "R...
226 | The Power of Your Dreams During Difficult Times
11 Mar 2024
Contributed by Lukas
Our dreams play a profound role in shaping our future, but too often we treat them casually. When we acknowledge and accept the dreams of our hearts, ...
225 | The Neuroscience of Success and Failure Simplified
04 Mar 2024
Contributed by Lukas
Drawing inspiration from "Psycho Cybernetics" by Maxwell Maltz, Kevin simplifies the intricate workings of the human brain, highlighting the...
224 | Riding The Waves of Consciousness - How To Go With The Flow & Use The Law of Rhythm
26 Feb 2024
Contributed by Lukas
There's an ebb and flow in everything in life including our consciousness, so in this episode we explore how to gracefully ride these waves of lif...
223 | Demystifying Shamanism: A Conversation on Energy Medicine with Elise Miliam
19 Feb 2024
Contributed by Lukas
In this episode, join us for a dive into the world of energy medicine and shamanism with our guest Elise. Whether you're well versed in the practi...
222 | How To Merge Your Inner World With The Outer World (Inside Out Psychology)
12 Feb 2024
Contributed by Lukas
Ever feel that post-meditation struggle, where you feel a drop in peace or presence when you begin to interact with your normal everyday life? We'...
221 | Blending Psychology with Astrology, Energy Healing, Hypnotherapy & More with Dr. Joselyn Salaz
05 Feb 2024
Contributed by Lukas
Discover the profound ways in which astrology serves as a compass for understanding personal psychology and illuminating life paths. Our discussion wi...
220 | How To Know Whether You're Loving Yourself or Being Selfish (A Guide for Discernment)
22 Jan 2024
Contributed by Lukas
Where's the line between self-love and selfishness? It's difficult to discern at times because our mind can play tricks on us for self-preserv...
219 | Psychedelic Assisted Psychotherapy with Sunny Strasburg, LMFT
15 Jan 2024
Contributed by Lukas
Explore the thrilling world of psychedelics and their incredible potential for personal growth. Whether you're curious about the healing power of ...
218 | The Magic Power of Belief - How to Believe in Yourself And Release Limiting Beliefs
08 Jan 2024
Contributed by Lukas
Beliefs wield profound influence in our lives through various scientific understandings. Epigenetics reveals that beliefs can alter gene expression, i...
A Holiday & New Year Message - We'd Love Your Feedback!
22 Dec 2023
Contributed by Lukas
As 2023 comes in for a close, we're looking ahead to make the Science & Spirituality Podcast even better for you in the new year! We'll be...
217 | How To Flow With Your Purpose & Trust More with Summer McStravick
12 Dec 2023
Contributed by Lukas
In this episode, join us for a practical conversation on discovering your evolving purpose and building trust in crucial aspects of life. Our guest, S...
216 | What To Do About The State of The World
05 Dec 2023
Contributed by Lukas
This episode was a bit of a journey to record. While we typically focus on personal growth and expanding consciousness, the current state of the world...
215 | The World Needs More LIGHT and YOU Are It
28 Nov 2023
Contributed by Lukas
Explore the interconnectedness between the Power of Awareness and the profound nature of Light is this episode! From understanding the parallels betwe...
214 | The 4 Levels of Awareness & How To Raise Yours (A Revisit)
21 Nov 2023
Contributed by Lukas
Join us as we delve into a crucial aspect of personal growth—awareness. We've previously emphasized its pivotal role in catalyzing genuine trans...
213 | Dealing With The "Upper Limit Problem” As You Grow In Awareness
14 Nov 2023
Contributed by Lukas
In this episode we do something different. We decided to hit record when Kevin was having a bit of a difficult day and give you the opportunity to see...
212 | The Law of Cause & Effect In The Process of Creation
08 Nov 2023
Contributed by Lukas
In this special episode, Kevin shares a clip from a 1:1 coaching call he had a few weeks ago with one of his clients. This is a fantastic glimpse into...
211 | How to Stay Grounded as a Soul Navigating Through Modern Systems in Life
25 Oct 2023
Contributed by Lukas
In this enlightening episode, we delve into the art of maintaining your soul's essence amidst the pressure of conforming to the current set up of ...
210 | Using Sacred Numerology to Heal Grief & Find Purpose with Rev. Sue Frederick
17 Oct 2023
Contributed by Lukas
Numerology can be a guiding light through grief and lead you straight to your life's true purpose... By adding up all of the digits in your birthd...
209 | Questions Are Portals to New Experiences
10 Oct 2023
Contributed by Lukas
Whether we're conscious of it or not, every question holds the key to entirely new realms of experience. They're literal portals ✨⭕✨ In ...
208 | Four Ways to Strengthen Your Electromagnetic Energy Field
03 Oct 2023
Contributed by Lukas
Ready to amp up your energetic game? ⚡ These 4 powerful techniques will not only elevate your vibrational frequency, but also fortify your connectio...
207 | Tuning Into Your Electromagnetic Field of Energy In Conversations (The Power of Following Energy & Vibration)
26 Sep 2023
Contributed by Lukas
In conversations, energy speaks louder than words. We call this flow when we feel it and pay attention to it. In this episode, you'll discover how...
206 | How A Dark Night of the Soul Can Reveal Your True Purpose with Beth Beurkens, Vision Quest Guide
19 Sep 2023
Contributed by Lukas
Ever felt lost in the depths of your soul? In this episode, our guest, Beth Beurkens, guides us through the transformative power of embracing those mo...
205 | How Slowing Down Can Increase Your Success with Dan Gomer
12 Sep 2023
Contributed by Lukas
Slowing down... could it be the secret to supercharging your success? In this episode, we explore the transformative power of mindful pacing, allowing...
204 | Seven Unconventional Ways to Raise Your Vibration Right Now
04 Sep 2023
Contributed by Lukas
Ready to take your vibe to a whole new level? From forming connections with your soul family to unexpected rituals in a river, you'll learn practi...
203 | A Neuroscientists Approach to Neurodiversity & Personal Growth with Dr. Nicole Tetreault
29 Aug 2023
Contributed by Lukas
Get ready for an eye-opening journey into the world of neurodiversity and personal growth in this conversation that delves deep into the intersection ...
202 | Spiritual Practices for Mental Health Care & Treatment with Dr. Anna Yusim
22 Aug 2023
Contributed by Lukas
Ready to dive deep into the intersection of spirituality and mental well-being? 🧘♀️🧠 Join us on this transformative episode of the Scienc...
201 | How to Harness the Power of the Master Mind Principle for Living Your Purpose - Wisdom from Think & Grow Rich by Napoleon Hill
18 Aug 2023
Contributed by Lukas
In this episode, we're delving into the profound wisdom of Napoleon Hill's masterpiece, "Think & Grow Rich," as we explore the t...
200 | Dreams Are As REAL As Physical Reality - A Conversation On The 4th Dimension
15 Aug 2023
Contributed by Lukas
In this mind-expanding episode, we embark on a journey beyond the confines of our familiar three dimensions, guided by the profound wisdom of Neville ...
199 | How to Use Breathwork to Heal & Transform Your Life with Elise Milam
08 Aug 2023
Contributed by Lukas
Dive deep into the world of self-discovery and healing as we explore the profound impact of breathwork with the insightful and knowledgeable Elise Mil...
198 | Awareness - The Ultimate Tool for Driving Change
01 Aug 2023
Contributed by Lukas
In this episode we discuss the ultimate tool for driving any type of change in your life - AWARENESS. We discuss: 1. The different levels of awarenes...
197 | Surviving Your Success - How to Avoid Feeling Empty When Your Dreams Come True with Kate Manser
25 Jul 2023
Contributed by Lukas
Kate is a spiritual leader whose work is to help people live more alive in their everyday life. Her art, writing, guided meditations, and life as an ...