What is inflammation and why is it important?
Hi, I'm Wendy Zuckerman, and you're listening to Science Faces. This is the show that pits facts against the fire inside your body. Today on the show, inflammation. Everyone is talking about it.
If you're not feeling well, you most likely have inflammation. The number one health trend of 2024 is reducing inflammation.
Reducing inflammation that we hear so much about these days. If you're feeling crappy in basically any way, people say that it is inflammation that's to blame.
You're typically bloated and maybe you have headaches and you're having problems sleeping at night or you're fatigued during the day.
Inflammation is really dangerous in a lot of ways because it just triggers bad things in your body.
Not only is it triggering bad things in your body, but people say that inflammation can ravage your mind. Yeah, struggling with your mental health? Apparently, it's inflammation.
Inflammation in our brains can cause all kinds of problems, including anxiety, depression, chronic fatigue.
Inflammation gets in the way of your brain neurons talking to each other.
You're feeling a little more anxious, have a bit of depression. This is a huge sign of chronic inflammation.
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