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Scottish Poetry Library Podcast

In Conversation With Valerie Gillies

22 Jan 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: What is the focus of the conversation with Valerie Gillies?

17.665 - 41.007 Samuel Tongue

Well hello everybody and welcome to a special edition of our Scottish Poetry Library podcast. My name is Sam Tung and I'm the project coordinator at the Scottish Poetry Library. And I'm delighted to say that I've got two guests with me today. We've got Valerie Gillis and we've got Sukima, who we're co-collaborating with Lapidus Scotland for this podcast.

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41.547 - 57.19 Samuel Tongue

And one of the main focuses that we're going to talk about is facilitating words for well-being and how poetry can help with generating a sense of well-being and relaxation, but also exploring some difficult topics as well.

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Chapter 2: How does poetry contribute to well-being?

57.17 - 76.977 Samuel Tongue

So we're going to be interviewing Valerie in the main, Valerie Gillis, and by way of an introduction and also by way of getting insight into some of the techniques that people use in wellbeing workshops, we're going to ask her to describe herself in six words for the benefit of the listener.

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78.299 - 86.029 Valerie Gillies

Macker. Positive. Kind. Life lover.

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87.173 - 112.388 Samuel Tongue

dowser granny that's the range there's a lot of range in that there's a lot there's a whole biography in there um you were saying before we started recording it that it's quite a hard task it's on paper it looks like quite a simple task to describe yourself in six words but actually you were saying it's quite difficult i think i felt it was hard if you're basically a humble person

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113.296 - 130.993 Samuel Tongue

Yeah, that idea of trying to sum yourself up in six words. But when you're facilitating a Words for Wellbeing workshop, why do you think that's a good technique? Why is that a kind of go-to technique for getting people into the room?

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132.476 - 133.538 Valerie Gillies

You mean the six words?

133.739 - 133.819

Yes.

134.491 - 153.445 Valerie Gillies

Well, it must be good because Ted suggested it. And Ted is something... I learned from Ted Bowman to try that six-word prompt. It really makes people think, and it's difficult the first time round, if they're in the group and they're thinking, what can I say about myself? That's...

Chapter 3: What techniques are effective in Words for Wellbeing workshops?

153.779 - 161.818 Valerie Gillies

Yes, gets past one or two of the early bumps in the road that you can be going by.

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161.838 - 170.539 Samuel Tongue

So it seems to serve the purpose of being an icebreaker, but also actually getting those creative juices flowing quite quickly as well to...

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170.519 - 173.563 Valerie Gillies

Yes, and then you've got to live up to it for the rest of the time.

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174.304 - 178.931 Samuel Tongue

So you've set the bar, and then you've got to live up to how you've described yourself.

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178.951 - 181.815 Valerie Gillies

That's it. You've got to jump.

181.835 - 201.985 Samuel Tongue

So when you are doing these kinds of sessions, and Larry, at any point you want to step in and draw out some of the ideas as well, because you've been working for Lapidus Scotland for a long, long time, and I know both of you have been working together on... on words for well-being and integrating that with the Scottish Poetry Library in the past as well.

202.606 - 211.82 Samuel Tongue

What is it about poetry and creative work that tees itself up to be such a useful way of writing for well-being?

212.541 - 230.158 Valerie Gillies

Well I remember many years ago listening to Scottish writer on a platform saying, poetry is a far too delicate a flower to be taking into these areas. And I had such a feeling of

231.067 - 256.028 Valerie Gillies

revolution must take place you know that's not how it is another quote would be the one that I work by which would be Seamus Heaney has used this and other poets in the past poetry is strong enough to help poetry is strong enough to help yeah and it's not again it's not a kind of frail frail flower at all I think that's a romantic hangover

Chapter 4: How does Valerie Gillies use poetry in therapeutic settings?

315.806 - 345.709 Valerie Gillies

And I went for Charles Cosley because his ear is so good for poetry and for rhyme and things that can chime with people. And this is just a little extract from a long ballad that he wrote called John Paul Ruddon, a Cornish poem, I think. John Paul Rudden all of a sudden went out of his house one night when a privateer came sailing near under his window light.

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346.831 - 375.77 Valerie Gillies

They saw his jugs, his plates and mugs, his hearth as bright as brass, his gewes and gaws and kicks and shaws all through their spying glass. They saw his wine his silver shine, they heard his fiddlers play. Tonight, they said, out of his bed, Paul Rudden will take away. So it goes on for a number of stanzas.

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376.71 - 390.943 Valerie Gillies

And when I finished where he's been kidnapped by the privateer, the group as one said, that's what's happened to me. That's why I'm here, in here. I can remember it happening.

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391.413 - 400.104 Samuel Tongue

So they were taken along with the story, with the narrative and the ballad and then got lost in the music and the rhythm and then that recognition, that moment of recognition.

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400.405 - 405.812 Valerie Gillies

That's what happened to me. It was a lovely moment. So that's a little example.

406.212 - 416.385 Samuel Tongue

Especially as a kind of group as well, as a group recognising that rather than kind of individually, but then that different dynamic when it's in a group. Yes.

417.367 - 432.209 Valerie Gillies

And I had an artist friend in with me from Artlink Scotland, who'd brought paper and paints and clay. The next moment from when people had said, that's what happened to me, they were saying, can I have the clay?

Chapter 5: What role does creative expression play in overcoming challenges?

432.589 - 438.604 Valerie Gillies

Can I have the paints? And they went on. to express themselves and what they had felt like.

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439.585 - 456.28 Samuel Tongue

That's really interesting. So you had the poem, you had the kind of group hearing this poem together and then wanting to actually work their response into another form. Yes. That's really interesting. Yes. And is that something that you commonly do, that you have different art forms, different media that people can explore?

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456.921 - 487.631 Valerie Gillies

Well, quite often if I'm working with a photographer, with my colleague Rebecca Marr, She will have cameras which Artlink have lent us or she's produced from out of the blue. And people will take their own photographs to go with their writing. Especially if we're working in a setting where we can go outside. So that's always very helpful. to work in more than one art form.

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487.871 - 512.675 Samuel Tongue

Yeah, and I imagine that it also gives participants in the group a bit more freedom so they don't necessarily have to respond verbally, they can respond visually, they can respond through those different art forms. Yes. And so when you're working in these groups, is there a sense in which it's not about the kind of quality of response, it's about the resonance of the response?

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512.795 - 522.088 Samuel Tongue

You're not asking people to produce an amazing piece of work as a response to the prompts. It's much more, it's actually deeper than that.

Chapter 6: How are different art forms integrated into poetry workshops?

522.128 - 530.82 Samuel Tongue

It's more about that recognition that we've described or a sense of community or a sense of being seen. Yeah, is that something that kind of...

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530.8 - 557.078 Valerie Gillies

structures these workshops yes i think we're always hoping that people feel their work is going to emerge as of a professional standard that they are practicing artists or poets in the group and that pushes the boundaries and lets them try things that they might not usually try mm-hmm

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557.817 - 569.468 Samuel Tongue

There's a lot of freedom in these groups, which is very, very attractive. I can imagine that there's been quite a lot of research around the impact that these workshops have on people's well-being.

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569.769 - 596.456 Valerie Gillies

Yes. Just from my own noticing what's happening, I've seen it so many times, as Sukhema will have as well. You know, people completely altered, relieved, just... urged forward by themselves and what they've found to be part of their own integrity is coming out in what they're writing.

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597.056 - 616.478 Samuel Tongue

That's a really nice way of putting it, like, yeah, that kind of finding their own integrity, finding depths within themselves in whatever situation they might be in at that point to write their way or visualise their way or, yeah, creatively find a way through, yeah. Yes. Where are some of the places that you've facilitated these workshops?

616.897 - 643.957 Valerie Gillies

well uh a long list all over the place i realized this morning before you arrived i looked it up and the first time i did any workshops like this was in 1992 i was writer in residence in east lothian and there's a hospital there which where there were some outpatients who asked for help to produce a magazine.

643.977 - 667.17 Valerie Gillies

They'd been given money to make a magazine, and they were already doing some of their own writing, but they wanted a bit of editorial input. And at the end of those, I think we had about three workshops. It had a spectacular ending, actually, which I shouldn't tell, because it just showed how green I was in them thar days.

667.977 - 685.523 Valerie Gillies

I just said to people, well, that's the last workshop because I won't be here next week. And one woman stepped forward and she took all the papers and everything we'd been sorting into what would go in the book and she tossed them all in the air. And she said, that's the thing that happens in this place.

Chapter 7: What are the benefits of collaboration in facilitation?

686.305 - 696.269 Valerie Gillies

Anything good comes to an end. And I thought, uh-oh, that is not how to conclude your workshop.

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696.289 - 697.671 Samuel Tongue

Quite a learning moment as a facilitator.

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698.072 - 711.771 Valerie Gillies

Yes, dear me. But I did learn from it. And I say, you know, there's four weeks left or three weeks left that give people an idea that it's going to have an ending.

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711.869 - 725.122 Samuel Tongue

But that hints at something else that must be quite difficult as a facilitator of such workshops with people in very difficult circumstances. How do you kind of protect your own energies or facilitate without losing yourself?

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725.743 - 749.947 Valerie Gillies

Well, I think I nearly lost myself that time because her next action was to run outside. And we were working in this old building in the middle of the woods. So she disappeared into the woods. And I thought, what do I do? Do I look after the rest of the group, which I was facilitating on my own, or do I go and find her? And I thought, it's more important to find her.

751.529 - 765.687 Valerie Gillies

I think we were on the edge of Haddington, so she could have gone into the town or lost where she was. So I was brought up as a poacher to hunt things down, and I was able...

765.97 - 790.763 Valerie Gillies

to follow the tracks of this lady in the woods and persuade her to come back and join the others and see how important it was that she'd made it clear, you know, this was our book that we were preparing and that she should come and help us with the last stage. So it's always true, you learn from your mistakes.

791.502 - 800.693 Samuel Tongue

I didn't realize that having poaching skills was part of the CV of a facilitator for Words for Wellbeing, but it makes sense. It makes sense.

Chapter 8: How can someone start facilitating Words for Wellbeing workshops?

801.336 - 803.503 Valerie Gillies

Yes, I think so.

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804.344 - 816.919 Samuel Tongue

So that was in the early 90s, you were saying? Yes, 92. So was this kind of facilitating these kinds of workshops, was that a fairly new thing at the time?

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817.419 - 829.253 Valerie Gillies

I'd never heard of it, really, in 92. I do feel that I was one of the pioneers in this. I'm sure Sukemo was also working at this time in a similar area.

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829.654 - 852.445 Sukhema (Larry Butler)

Yes, we were running, at the time, Survivor's Poetry. And Survivor's Poetry then morphed into Lapidus around 93, 92. Yes. And what you're mentioning there about solo facilitation, you and I who've run many training courses over the years, beginning in I think 2003 or 2004, we've always emphasized the importance of paired facilitation. Yes.

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853.005 - 861.537 Sukhema (Larry Butler)

And people working together and having support for the facilitator is really important. And that's partly where you were learning right back then. Yes, I was.

863.14 - 879.188 Valerie Gillies

And beseeching people to find me a co-facilitator. I think that's absolutely right because I can't really remember much facilitating alone after Survivor's poetry came on the scene.

879.218 - 889.956 Samuel Tongue

And so Survivors Poetry, that was a parallel project and group that was working on Words for Wellbeing, but in what context was that developing?

889.976 - 912.98 Sukhema (Larry Butler)

Well, that was developed originally in London, and then I started the first group in Scotland in probably around 91, 92. And it was mainly looking at people who have survived out of the mental health system, Abuse, torture, anybody who felt or identified as a survivor, including survivor of cancer, were invited alone to run groups.

913.04 - 924.863 Sukhema (Larry Butler)

It was funded by the Greater Glasgow Health Board for about 10 years. It received funding. And when the funding stopped, that's when, in a way, Lapidus Scotland sort of started taking off.

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