This week, Lauren and Nicole got a spray tan! In today’s episode, the ladies discuss the science behind fake tanning, Lauren faces her fear of turning bright orange, and Nicole tells the tale of how she reached her breaking point doing makeup on the set of Take Me Out.If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via [email protected]. Don’t forget to tune in on Friday for our epilogue show! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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