Self Care Club - The Midlife Edition

podcast

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and m...

#148 US · Education 811 recordings 2020 → today 2 episodes a week updated 5h ago

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Empty Nest Syndrome: Coping When Your Kid Leaves for Uni | Midlife Edition contributed by Lukas · 5h ago

Confidence in Midlife: Why it feels different after 40 contributed by Lukas · 7 days ago

Ask The Doctor: Insomnia, Menopause & Sleep with Professor Guy Leschziner contributed by Lukas · 10 days ago

Why Can’t I Sleep? Menopause, Insomnia & Better Sleep with Professor Guy Leschziner contributed by Lukas · 14 days ago

Self Care Club: The Midlife Edition - Welcome to the Next Chapter contributed by Lukas · 21 days ago

Self Care Club Is Evolving: Midlife, Menopause & What’s Coming Next contributed by Lukas · Jul 13

Burnout Recovery: Why Rest Isn't Enough with Jo Hutton contributed by Lukas · Jun 22

FLASH SALE on tickets to our live podcast! contributed by Lukas · Jun 17

FLASH SALE on live show tickets! contributed by Lukas · Jun 17

Husband Tracking, Itchy Bottoms and The World Cup contributed by Lukas · Jun 16

Sports Recovery & Why Everything Hurts with Dr Lorenzo Masci contributed by Lukas · Jun 15

Family Feuds, Gym Friendships & Hangovers contributed by Lukas · Jun 11

HRT Hack, Midlife Confidence and Padel is for Losers contributed by Lukas · Jun 9

Driving Anxiety, Midlife News & A PCOS Update contributed by Lukas · Jun 4

Live Show is Live! contributed by Lukas · Jun 3

Itchy Pubes, Friendship Fallouts & the Fear of a Shrinking Fanny contributed by Lukas · Jun 2

Making Female Friends in Your 40s & Becoming ‘Mumsy’ contributed by Lukas · May 28

Sienna Miller, Emotional Affairs & Marriage Red Flags contributed by Lukas · May 26

Glimmers, Nervous System Healing & Self-Care with Nadia Narain & Katia Narain Phillips contributed by Lukas · May 25

Hot Doctors, Freelance Farts and the Anxious Vagina contributed by Lukas · May 21

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#148 Education · United States

🇬🇧 #25 · 🇮🇪 #41 · 🇮🇩 #102 · 🇦🇺 #120 · 🇳🇿 #122 · 🇵🇱 #127 · 🇮🇳 #167 · 🇮🇹 #175 · 🇪🇸 #178 · 🇨🇭 #180 · +6 more

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Activity

module · podcast

5 episodes · last 30 days

Mon 36Tue 34Thu 32

Episodes per week over the last six months.

About

module · podcast

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of...

Lauren Mishcon & Nicole Goodman spreaker.com/podcast/self-care-club--6942824 RSS Apple