5 Ways to Stick to a Routine

episode

Selfdom not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin 35 min · 17 Sep 2026 · Huberman Lab

#502 – Psychiatry, Insane Asylums, Mental Illness, ECT, Lobotomies, Freud & Jung 3h 43m · 17 Sep 2026 · Lex Fridman Podcast

Your partner wants profit. You want freedom. Now what? 22 min · 16 Sep 2026 · The Optometry Success Podcast

Board of County Supervisors Meeting - Work Session - Sep 15, 2026 3h 17m · 15 Sep 2026 · Prince William County Board of Supervisors

Finance and Budget Committee - Sep 15, 2026 1h 43m · 15 Sep 2026 · Prince William County Finance and Budget Committee

Report any issue

Source

Recorded14 Jan 2024

Publisherfeeds.captivate.fm ↗

Handlerec:7815858

Show notes

Today’s pod is all about routine, which feels so fitting at the start of the year. My routine doesn’t make my life rigid, if anything it gives me freedom. Routine takes away a lot of decision making for me in the mornings and nights, which in turn gives my mind more time to be creative and make better decisions to the ones that really matter. On todays’s episode I’m going share my tips and tricks when it comes to creating a routine. I promise to you that when you find the one that works, and fits your lifestyle, it really is life changing. Make sure to follow me at @dominiquelissa & @selfsom - and please dont forget to subscribe !

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in