Most New Year’s resolutions fail, but it doesn’t have to be this way. In this episode, we’re going to explore how to set sexy goals that actually stick. Learn how to turn intention into intimacy and make this your best year yet for connection and pleasure, whether you’re in a relationship or flying solo. My guest is Ashley Weller. She is a Human Sexuality and Health Psychology Professor at Chapman University in Southern California. Ashley also has a podcast called What’s Your Position that tackles issues surrounding sexuality, relationships, life, and love from a comedic yet educational point of view. Some of the specific topics we explore in this episode include: What distinguishes resolutions that actually work from those that don’t? What are some resolutions that can improve the relationship you have with yourself? What are some good resolutions to consider for better sex with a partner? How can we resolve to make sex more of a priority in our lives? You can check out What’s Your Position here. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. If you’re ready to ditch the shady stuff and choose a libido supplement that’s effective and that you can feel confident about, it’s time to check out Drive Boost. Visit vb.health and use code JUSTIN for 10% off. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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