In the last episode, we explored how trauma shapes our relationships, intimacy, and emotional patterns. But the bigger question is: what do we do with that insight, and how do we start building healthier ways of connecting? Today, we’re talking about healing, supportive partnership, and what moving forward can actually look like after trauma. I am joined once again by Dr. Heather MacIntosh, a psychoanalyst and clinical psychologist, Associate Professor, and Director of the Couple and Family Therapy Clinic at McGill University. She is author of the books Healing Broken Bonds: A Couples Workbook for Complex Trauma and Developmental Couple Therapy for Complex Trauma: a Manual for Therapists. She also hosts the podcast Healing Broken Bonds. Some of the specific topics we explore in this episode include: How can relationships become a space for healing after trauma? What are the first steps to addressing trauma in a healthy way? How do you talk about trauma with a partner? What does it mean to truly support a partner with a trauma history? How can couples rebuild safety, intimacy, and pleasure after trauma? You can visit Heather’s website to learn more about her work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! If you’re ready to ditch the shady stuff and choose a libido supplement that’s effective and that you can feel confident about, it’s time to check out Drive Boost. Visit vb.health and use code JUSTIN for 10% off. If you’re looking to gain a broad understanding of human sexuality or refresh your knowledge, check out the upcoming Human Sexuality Intensive courses at the Kinsey Institute: https://kinseyinstitute.org/learning/human-sexuality-intensive.html *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related