Shan and RJ

Hour 4: The Rangers were swept and the Cowboys lost preseason game 1 to the Rams

11 Aug 2025

Contributed by Lukas

The Rangers were swept and the Cowboys lost preseason game 1 to the Rams.

Nick Eatman of DallasCowboys.com joins the show to recap the good, bad and ugly from the Cowboys 1st preseason game

11 Aug 2025

Contributed by Lukas

Nick Eatman of DallasCowboys.com joined the show to give his takeaways from the team's preseason loss to the Rams.

Below the Belt: Injuries piling up and is it time to replace Jalen Tolbert?

11 Aug 2025

Contributed by Lukas

Should the Cowboys look to move Jalen Tolbert in order to get Traeshon Holden on the 53-man roster? The guys discuss that and all of the injuries comi...

Star Up, Star Down: Milton struggles, Liufau shines vs. Rams

11 Aug 2025

Contributed by Lukas

Shan, RJ and Bobby discuss all of the Star Ups and Star Downs from the Cowboys' preseason-opening loss to the Rams on Saturday, including Joe Milton's...

The Cowboys Are Going To Throw the Ball...Often | 'Reception Perception'

08 Aug 2025

Contributed by Lukas

From 'Reception Perception' (subscribe here): In this clip, James and Matt share their thoughts on the new CeeDee Lamb-George Pickens duo in Dallas, a...

Full Show- August 8th 2025

08 Aug 2025

Contributed by Lukas

Hour 1: Is progress with Jerry and Micah after yesterday?

08 Aug 2025

Contributed by Lukas

Jerry and Micah reportedly met for hours yesterday during practice. College Kegger: Texas Tech continues to SPEND. Arch Manning might be staying a 2nd...

Hour 2: Luka is a brand-new person in his first offseason with Lakers

08 Aug 2025

Contributed by Lukas

Luka is a conditioning expert during his 1st offseason with Lakers. Takeaways from Micah and Jerry supposedly meeting yesterday for hours. Junk Drawer...

Hour 3: The Cowboys play football this weekend!!

08 Aug 2025

Contributed by Lukas

Hour 4: Worst take of the week and Nick Eatman joins the show

08 Aug 2025

Contributed by Lukas

Worst take of the week and Nick Eatman joins the show.

Nick Eatman of DallasCowboys.com joins the show to share his expectations for preseason game 1

08 Aug 2025

Contributed by Lukas

Nick Eatman previews the Cowboys' preseason opener against the Rams.

Cowboys-Rams preseason game preview

08 Aug 2025

Contributed by Lukas

RJ Choppy gives his five things he's watching for in Saturday's preseason opener against the Rams.

Jerry Jones and Micah Parsons reportedly met for hours yesterday

08 Aug 2025

Contributed by Lukas

Shan Shariff is hearing that Jerry Jones met with Micah Parsons on Wednesday for four hours, but other insiders can't corroborate the report.

Best of Cowboys on 105.3 The Fan: Cowboys-Rams preview; the latest on Micah Parsons

08 Aug 2025

Contributed by Lukas

Shan and RJ preview the Cowboys' preseason opener with Nick Eatman of DallasCowboys.com. Then, Bobby Belt breaks down his exclusive phone conversation...

Bret's Impact On Rangers Offense From An Insider's Perspective | 'The Bret Boone Podcast'

07 Aug 2025

Contributed by Lukas

From 'The Boone Podcast' (subscribe here): In this segment, Dave Raymond and Jared Sandler discuss what surprised them about Bret's hiring, how he's i...

The Latest Stars News & Notes With Robert Tiffin | 'Spits & Suds'

07 Aug 2025

Contributed by Lukas

From 'Spits & Suds' (subscribe here): Robert Tiffin of StarsThoughts.com jumps on Spits and Suds with Gavin Spittle. The Stars Prospect Tournament is ...

Full Show- August 7th 2025

07 Aug 2025

Contributed by Lukas

Hour 1: How many options are there to deal with Micah Parsons?

07 Aug 2025

Contributed by Lukas

The Rangers lost 3-2 to the Yankees yesterday afternoon. Micah Parsons might be franchised tagged and traded. Peyload: Justice against squatters, payi...

Hour 2: Texas SEC expectations this year and Joe Milton looked good in Cowboys' joint practice

07 Aug 2025

Contributed by Lukas

More WNBA fallout with sex toys being thrown onto the court during the game. College football kegger. Micah Parsons trading options. More Training cam...

Hour 3: Mike Florio joins the show, BBQ drama, Below the Belt

07 Aug 2025

Contributed by Lukas

Mike Florio of ProFootballTalk.com joins the show to talk all thing Micah vs Jerry. Shan is a huge issue with his BBQ at his home. Below the Belt!

Hour 4: Rangers miss chance to sweep Yankees. Tommy Yarrish live from Oxnard

07 Aug 2025

Contributed by Lukas

Rangers miss chance to sweep Yankees. Tommy Yarrish live from Oxnard.

Diamond Calves: The Ranger's crowd isn't electric enough. Little League baseball fallout

07 Aug 2025

Contributed by Lukas

RJ needs the fans to be more excited at Globe Life Field.

Mike Florio of ProFootballTalk.com joins the show to talk about if Jerry should be in trouble for his negotiations with Micah

07 Aug 2025

Contributed by Lukas

What does Mike Florio think of the contract saga between Dallas Cowboys owner and general manager Jerry Jones and Micah Parsons?

Could the Cowboys tag and trade Micah before the season?

07 Aug 2025

Contributed by Lukas

When's the last time the Cowboys honored a trade request, and could they do it with Micah Parsons?

Stink Bomb: Sometimes, Smart Guys Are Dumb | 'Stinkin' Truth Podcast'

06 Aug 2025

Contributed by Lukas

From 'Stinkin' Truth Podcast' (Subscribe Here): Mark Schlereth and Mike Evans update you on the ongoing Micah Parsons/Jerry Jones saga and how, once a...

Full Show- August 6th 2025

06 Aug 2025

Contributed by Lukas

Hour 1: Big game Nate delivered again, and the Rangers beat the Yankees again

06 Aug 2025

Contributed by Lukas

The Rangers beat the Yankees again behind Eovaldi's big game. Bobby talks about his conversation with Micah Parsons' agent David Mulugheta. Cowboys-Ra...

Hour 2: Should we be worried about Micah missing Week 1 vs Philly?

06 Aug 2025

Contributed by Lukas

Rangers beat the Yankees. Next year's NFL Hall of Fame class. Is Micah Parsons going to miss game checks because of this contract issue? Choppin it up...

Hour 3: Does a hand shaken agreement mean it should be a done deal?

06 Aug 2025

Contributed by Lukas

Former sports agent Joel Corry joins the show to talk about the Micah vs Jerry drama. Rangers-Yankees HIGH-LOW. Below the Belt: Should we expect Micah...

Hour 4: Nick Eatman and Bret Boone join the show

06 Aug 2025

Contributed by Lukas

Nick Eatman and Bret Boone join the show.

Nick Eatman of DallasCowboys.com joins the show to recap Cowboys-Rams joint practice

06 Aug 2025

Contributed by Lukas

Former sports agent Joel Corry joins the show to talk about Micah's contract dispute with Jerry Jones

06 Aug 2025

Contributed by Lukas

Bobby Belt discusses his conversation with Micah Parsons' agent David Mulugheta

06 Aug 2025

Contributed by Lukas

Bobby Belt broke down his exclusive phone conversation with Micah Parsons' agent, David Mulugheta, revealing that the Cowboys were approached about an...

Mavericks Mailbag! Dallas Mavs questions answered! | 'Pod Maverick'

05 Aug 2025

Contributed by Lukas

From ‘Pod Maverick’ (Subscribe Here): Kirk and Josh take questions from social media and from the YouTube chat about the Dallas Mavericks! To l...

Full Show- August 5th 2025

05 Aug 2025

Contributed by Lukas

Hour 1: Josh Jung plays hero as Rangers walk off the Yankees

05 Aug 2025

Contributed by Lukas

Joc Pederson ties the game, and Josh Jung wins it as the Rangers beat the Yankees 8-5. Cowboys' practice notes and an update on the Micah contract dis...

Hour 2: Cowboys joint practice with the Rams is today

05 Aug 2025

Contributed by Lukas

Rangers comeback and beat the Yankees late. NFL redzone is moving to ESPN. NFL coaching staff rankings heading into the season. Brian Schottenheimer i...

Hour 3: Is it worth it to pay Micah big money that could be used elsewhere?

05 Aug 2025

Contributed by Lukas

Can Micah Parsons win you a Super Bowl? PP in the Morning: Pocket Pancakes, 1st date = handyman. Below the Belt!

Hour 4: Was this the win of the season for the Rangers?

05 Aug 2025

Contributed by Lukas

4th Hour of Shan and RJ!

Tommy Yarrish of Dallascowboys.com joins the show to preview Cowboys joins practice with Rams and talk about Mazi Smith's progression

05 Aug 2025

Contributed by Lukas

Tommy Yarrish discusses the latest on the Micah Parsons/Cowboys drama ahead of the practice vs. the Rams.

Below the Belt: Best NFL rosters heading into the regular season

05 Aug 2025

Contributed by Lukas

How good is the Cowboys' roster entering the 2025 season?

Cowboys' practice notes and the latest on Micah's contract dispute

05 Aug 2025

Contributed by Lukas

In Micah Parsons' viral trade request, the star pass rusher said he was willing to sign an extension with the Cowboys last year, but is that the truth...

Full Show- August 4th 2025

04 Aug 2025

Contributed by Lukas

Hour 1: Will Micah actually be traded??

04 Aug 2025

Contributed by Lukas

The weekend fallout after Micah Parsons requests a trade from the team. Jerry Jones responds to Micah requesting a trade. The Rangers had an awful roa...

Hour 2: Jerry Jones vs Micah and his agent

04 Aug 2025

Contributed by Lukas

More of what Jerry Jones had to say at Oxnard about Micah requesting a trade. Phone calls from TOLO's as they weigh in on the Micah situation. Best/Wo...

Hour 3: Micah trade possibilities and Oxnard grades for the station

04 Aug 2025

Contributed by Lukas

Micah Parsons' trade options. New music Monday. Oxnard grades for everyone at the station. Below the Belt!

Hour 4: Rangers' road trip problems and Nick Eatman joins the show

04 Aug 2025

Contributed by Lukas

Hour 4: Rangers' road trip problems and Nick Eatman joins the show

Below the Belt: How does the Micah situation relate to what Luka went through with the Mavs?

04 Aug 2025

Contributed by Lukas

The guys discuss the parallels between the Cowboys & Micah Parsons and the Mavs & Luka Doncic.

Possible trade packages if the Cowboys trade Micah

04 Aug 2025

Contributed by Lukas

What should the Cowboys expect in return for Micah Parsons if they were to trade the star pass rusher?

Jerry Jones responded to Micah's trade request

04 Aug 2025

Contributed by Lukas

The guys reacted to Jerry Jones' response to Micah Parsons' trade request.

Best of Rangers on 105.3 The Fan: Trade Deadline Edition

02 Aug 2025

Contributed by Lukas

The best conversations about the Rangers from Shan & RJ, K&C Masterpiece, and GBag Nation. Reacting to the Rangers' trade deadline moves, which saw th...

Best of Cowboys: What's next after Micah Parsons' trade request?

02 Aug 2025

Contributed by Lukas

The K&C Masterpiece reacts to Micah Parsons requesting a trade away from the Dallas Cowboys. The G-Bag Nation discusses what's next for the Cowboys a...

Full Show- August 1st 2025

01 Aug 2025

Contributed by Lukas

Hour 1: Final Day in Oxnard for Cowboys' training camp

01 Aug 2025

Contributed by Lukas

The Rangers were shutout 6-0 by the Mariners. What would you grade the Rangers trades from the deadline yesterday? Jerry Jones media party recap.

Hour 2: Grading the Rangers' trades at the trade deadline

01 Aug 2025

Contributed by Lukas

Discussing the Rangers pitching upgrades at the trade deadline. The good and bad from Cowboys' practice from Thursday. Junk Drawer!

Hour 3: Training camp takeaways after a week in Oxnard

01 Aug 2025

Contributed by Lukas

Rangers trade deadline grades. Worst take of the week. A.I. created a new Oxnard song for the station returning home today. Below the Belt!

Hour 4: The relationship between Micah Parsons and the Cowboys is deteriorating

01 Aug 2025

Contributed by Lukas

Rangers trade deadline moves and what should they have done? Nick Eatman joins the show. Crosstalk with K&C.

Below the Belt: Are these players ballers or benchwarmers at this point at training camp?

01 Aug 2025

Contributed by Lukas

The Rangers added pitching but not bats at the trade deadline

01 Aug 2025

Contributed by Lukas

Micah Parsons and Trevon Diggs stir up social media

01 Aug 2025

Contributed by Lukas

Micah Parsons and Trevon Diggs had some tweets that questioned their future with the Cowboys

Hour 1: Rangers back in the win column and Schotty addresses another Cowboys' fight

31 Jul 2025

Contributed by Lukas

The Rangers beat the Angels to avoid being swept. Why did the Cowboys have another fight during yesterday's practice? Peyload: Single men are in troub...

Hour 2: Day 4 in Oxnard and CeeDee joins the show

31 Jul 2025

Contributed by Lukas

Nathan Eovaldi dominates again as the Rangers beat the Angels. Shannon Sharpe has been fired by ESPN. CeeDee Lamb joins the show in Oxnard. The histor...

Hour 3: It's MLB trade deadline day!!

31 Jul 2025

Contributed by Lukas

What's the update on the Micah Parsons' contract talks? Trades that have been made in baseball and what other trades could happen today? Below the Bel...

Hour 4: Bret Boone and Tommy Yarrish joins the show

31 Jul 2025

Contributed by Lukas

Bret Boone and Tommy Yarrish joins the show. Crosstalk with K&C.

Will the Rangers make a splash on trade deadline day?

31 Jul 2025

Contributed by Lukas

The guys preview the MLB trade deadline.

CeeDee Lamb joins the show to talk about fights at practice and working with George Pickens

31 Jul 2025

Contributed by Lukas

Dallas Cowboys WR1a CeeDee Lamb joined Shan & RJ after practice in Oxnard to talk about his mindset heading into the 2025 season, what it's like playi...

The Cowboys had ANOTHER scuffle at practice yesterday

31 Jul 2025

Contributed by Lukas

Shan and RJ discuss the fight that led to Brian Schottenheimer making the team run sprints to end practice.

Full Show- July 30th 2025

30 Jul 2025

Contributed by Lukas

Hour 1: Day 3 in Oxnard and a tsunami update

30 Jul 2025

Contributed by Lukas

Shan, RJ and Bobby discuss the tsunami that has made its way towards the west coast. We recap the Stephen Jones interview with the GBAG Nation from ye...

Hour 2: Micah Parsons' contract talks have gone backwards in the past few months

30 Jul 2025

Contributed by Lukas

Adam Schefter says the Cowboys are nowhere close to a new deal with Micah Parsons. California tsunami update. More Stephen Jones audio from GBAG. Chop...

Hour 3: MLB trade deadline is tomorrow and Cowboys' practice notes

30 Jul 2025

Contributed by Lukas

Diamond Calves: Will the Rangers make any moves by tomorrow's trade deadline? Wheel Spin: What are you sick of? Below the Belt!

Hour 4: Nick Eatman and Tyler Booker join the show live in Oxnard

30 Jul 2025

Contributed by Lukas

Nick Eatman and Tyler Booker join the show live in Oxnard

Cowboys' OL Tyler Booker joins the show to talk about his first training camp and his prep for the season

30 Jul 2025

Contributed by Lukas

Cowboys rookie Tyler Booker joins Shan and RJ to discuss his first NFL training camp.

What moves are the Rangers going to make with 1 day left before the trade deadline?

30 Jul 2025

Contributed by Lukas

Shan and RJ discuss the latest rumblings ahead of the MLB trade deadline.

Recap of Stephen Jones on with the GBAG Nation talking about waiting on contracts and Micah deal status

30 Jul 2025

Contributed by Lukas

Shan and RJ react to Stephen Jones' viral comments on the G-Bag Nation.

Luka Doncic on cover of Mens Health plus remembering even more Dallas Mavericks | 'Pod Maverick'

29 Jul 2025

Contributed by Lukas

From ‘Pod Maverick’ (Subscribe Here): Kirk and Josh have to talk about Luka Doncic again, he's in the news with his profile in Men's Health. After...

Dallas Stars X Factors Heading Into The Season | 'Spits & Suds'

29 Jul 2025

Contributed by Lukas

From 'Spits & Suds' (subscribe here): It's a simulcast edition of Spits and Suds as host Gavin Spittle is joined by Locked On Stars podcast host Joey ...

Full Show- July 29th 2025

29 Jul 2025

Contributed by Lukas

Hour 1: Tyler Guyton out 4-6 weeks for the Cowboys and the Rangers winning streak ends

29 Jul 2025

Contributed by Lukas

Day 2 in Oxnard for the morning show. Tyler Guyton's scary injury only has him out for 4-6 weeks despite the fear of an ACL injury. The Rangers lose t...

Hour 2: Why did Christian Wilkins get released by the Raiders and Jake Ferguson joins the show

29 Jul 2025

Contributed by Lukas

Christian Wilkins was released by the Raiders most likely because of a kissing incident with a teammate. Jake Ferguson joins the show from Oxnard. Ask...

Hour 3: The Rangers fell to the Angels, Guyton roller coaster, Pickens' interview, Tommy Yarrish

29 Jul 2025

Contributed by Lukas

Diamond Calves: Rangers vs Angels recap. Trade targets with a couple days left before the trade deadline. PP in the Morning: Happy Gilmore 2 review. B...

Hour 4: A shooting took place at the NFL headquarters last night. More Cowboys' injuries at camp

29 Jul 2025

Contributed by Lukas

A shooting took place at the NFL headquarters last night. More Cowboys' injuries at camp. Crosstalk with K&C.

The Rangers' winning streak ends at 6 games

29 Jul 2025

Contributed by Lukas

The Rangers' winning streak was snapped after deGrom had his worst outing of the season, and the club struggled to come up with clutch hits.

Jake Ferguson talks new contract, Cowboys culture

29 Jul 2025

Contributed by Lukas

Newly paid Cowboys tight end Jake Ferguson joined Shan, RJ and Bobby live in Oxnard at Cowboys training camp to talk about how his new contract with t...

Tyler Guyton's injury in training camp and George Pickens spoke about his camp so far

29 Jul 2025

Contributed by Lukas

The guys discuss Tyler Guyton's injury scare and G-Bag's awesome interview with George Pickens.

Stars Hall Of Fame Announcement Of Joe Nieuwendyk & Ralph Strangis | 'Spits & Suds'

28 Jul 2025

Contributed by Lukas

From 'Spits & Suds' (subscribe here): Spits and Suds Stars and NHL Insider Sean Shapiro joins Gavin Spittle for his weekly visit. The guys talk about ...

Full Show- July 28th 2025

28 Jul 2025

Contributed by Lukas

Hour 1: Is this the week that Jerry Jones pays Micah Parsons?

28 Jul 2025

Contributed by Lukas

Shan, RJ and Bobby recap their first day in Oxnard. Cowboys practice recap and what did Jerry Jones say about Micah continuing to hold in at training ...

Hour 2: The good and bad from Cowboys' Sunday practice in Oxnard

28 Jul 2025

Contributed by Lukas

Cowboys' practice notes. Did Jerry Jones upset Micah Parsons? A Jerry Jones true/false. Best/Worst of the weekend.

Hour 3: Rangers extend win streak to 6 games, Ferguson gets new deal

28 Jul 2025

Contributed by Lukas

The Rangers swept the Braves and are now tied for a playoff spot in the American League. Luka is on the cover of Men's Health Magazine. New Music Mond...

Hour 4: Cowboys' CB Kaiir Elam and Nick Eatman joins the show LIVE in Oxnard

28 Jul 2025

Contributed by Lukas

Cowboys' CB Kaiir Elam and Nick Eatman joins the show LIVE in Oxnard.

Nick Eatman of DallasCowboys.com joins the show to talk about what Jerry Jones said about Micah Parsons' contract dispute

28 Jul 2025

Contributed by Lukas

Cowboys' Cornerback Kaiir Elam joins the show LIVE from Oxnard

28 Jul 2025

Contributed by Lukas

New Cowboys CB and offseason standout Kaiir Elam joined Shan & RJ live at training camp in Oxnard to talk about what it's been like to be traded for t...

Cowboys' fans told Jerry Jones to pay Micah

28 Jul 2025

Contributed by Lukas

Shan & RJ react to the fans telling Jerry Jones at training camp to pay Micah Parsons.

Best of Cowboys: Recapping a wild first week in Oxnard

26 Jul 2025

Contributed by Lukas

Shan and RJ discuss the latest on contract negotiations, or lack thereof, between Micah Parsons and the Cowboys with ESPN insider Adam Schefter, and t...

Full Show- July 25th 2025

25 Jul 2025

Contributed by Lukas

Hour 1: Hulk Hogan passes away and Day 3 recap of Cowboys practice

25 Jul 2025

Contributed by Lukas

Hulk Hogan passes away at age 71. Day 3 of Cowboys practice recapped. Did GBAG have another bad interview?

Hour 2: The career of Brian Schottenheimer and how he got to Dallas

25 Jul 2025

Contributed by Lukas

Josh Naylor signs with the Mariners. What other trade targets are available for the Rangers? The career of Brian Schottenheimer and his path to Dallas...

Hour 3: The good, bad and ugly from Cowboys' training camp

25 Jul 2025

Contributed by Lukas

Worst take of the week. Where does RJ have Hulk Hogan on his mount Rushmore of athletes? Bryan Broaddus joins the show live from Oxnard, CA.

Hour 4: Previewing Oxnard for the morning show will be out there next week

25 Jul 2025

Contributed by Lukas

Former MLB GM Steve Phillips joins the show. Over/Unders from the station in Oxnard.