Shan and RJ

Former MLB GM Steve Phillips joins the show to talk about trade deadline option for Rangers

25 Jul 2025

Contributed by Lukas

Former MLB general manager Steve Phillips joined Shan and RJ to discuss the Rangers' hot streak and what they should prioritize ahead of the July 31 t...

Bryan Broaddus joins the show and shares his takeaways from Cowboys camp so far

25 Jul 2025

Contributed by Lukas

Bryan Broaddus joins Shan and RJ to give his thoughts on how Cowboys training camp has gone thus far.

Day 3 of Cowboys practice recapped

25 Jul 2025

Contributed by Lukas

Shan and & RJ react to Dak Prescott's comments at training camp and discuss the best moments from the third day of practice.

Full Show- July 24th 2025

24 Jul 2025

Contributed by Lukas

Hour 1: Rangers sweep the A's and how did Day 2 of Cowboys' practice go

24 Jul 2025

Contributed by Lukas

Rangers sweep the A's after last night's 2-1 win. Cowboys practice recap. We also had our first fight in Oxnard. The Peyload: Little league baseball d...

Hour 2: Media days in college football and Ceedee Lamb spoke about Micah's contract dispute

24 Jul 2025

Contributed by Lukas

College football kegger. CeeDee spoke to the media yesterday about Micah's contract situation. Neighborhood Watch!

Hour 3: Training camp headlines from around the NFL

24 Jul 2025

Contributed by Lukas

Around the NFL: Russell Wilson named starter for the Giants. Rangers continue to stay hot and sweep the A's. Below the Belt: Free agents Cowboys' fans...

Hour 4: Luke Jackson DFA'd by Rangers/ Nick Eatman joins the show

24 Jul 2025

Contributed by Lukas

4th Hour of Shan and RJ!

Below the Belt: Offensive and defensive players that Cowboys' fans might be interested in

24 Jul 2025

Contributed by Lukas

Bobby Belt shared the names of Cowboys players on his list of potential breakout candidates for the 2025 season. From Tyler Guyton's offseason transfo...

CeeDee Lamb spoke about his holdout last training camp and how it relates to Micah's situation

24 Jul 2025

Contributed by Lukas

Cowboys receiver CeeDee Lamb visited with the media on Wednesday about how his contract situation during last year's camp relates to Micah Parsons.

Cowboys practice recap and we had our first Oxnard team fight

24 Jul 2025

Contributed by Lukas

The guys run through the best moments from Day 2 of Cowboys camp

A Fraternity Of One | 'Stinkin' Truth Podcast'

23 Jul 2025

Contributed by Lukas

From 'Stinkin' Truth Podcast' (Subscribe Here): Mark Schlereth and Mike Evans can't help but comment on Jerry Jones' statements regarding Micah Parson...

Full Show- July 23rd 2025

23 Jul 2025

Contributed by Lukas

Hour 1: Micah is in Oxnard...but not pleased with Jerry's comments

23 Jul 2025

Contributed by Lukas

Rangers stay hot and beat the A's last night. Micah Parsons responds to Jerry Jones' comments about his contract. Ozzy Osbourne passes away at 76.

Hour 2: GBAG's disaster interview. Trevon Diggs spoke at training camp

23 Jul 2025

Contributed by Lukas

GBAG's disaster interview with Rowdy Telez. What does Trevon Diggs have to prove this year? Choppin it up!

Hour 3: Reaction to the first Cowboys practice in Oxnard

23 Jul 2025

Contributed by Lukas

Cowboys' training camp true or false. Dear Choppy. Bryan Broaddus joins the show LIVE from Oxnard.

Hour 4: Adam Schefter and Bret Boone joins the show

23 Jul 2025

Contributed by Lukas

Adam Schefter and Bret Boone joins the show. Crosstalk with K&C.

The GBAG Nation had an all-time interview with Rowdy Tellez and we play the highlights

23 Jul 2025

Contributed by Lukas

Shan and RJ react to the G-Bag Nation's disaster of an interview with Rangers' first baseman Rowdy Tellez.

ESPN's Adam Schefter joins the show to talk about Micah's contract dispute and the expectations for George Pickens

23 Jul 2025

Contributed by Lukas

Adam Schefter joined Shan and RJ to discuss the latest on the contract talks between the Cowboys and Micah Parsons.

Micah Parsons responds to Jerry's contract and leadership comments

23 Jul 2025

Contributed by Lukas

Shan & RJ react to Micah Parsons and Trevon Diggs clapping back at Jerry Jones.

Dallas Mavericks Summer League wrap up, Anthony Davis is not a four, and let's remember some guys! | 'Pod Maverick'

22 Jul 2025

Contributed by Lukas

From ‘Pod Maverick’ (Subscribe Here): The #DallasMavericks offseason is here. Josh and Kirk connect to talk a little about any takeaways from NBA ...

Full Show- July 22nd 2025

22 Jul 2025

Contributed by Lukas

Hour 1: Jerry Jones talked a lot about Micah Parsons' contract at training camp press conference

22 Jul 2025

Contributed by Lukas

Rangers beat the A's. Reaction to the Cowboys' opening presser in Oxnard. Did Jerry Jones take unnecessary shots at Micah, Trevon or Steele?

Hour 2: The Rangers continue to stay hot. Reaction to Brian Schottenheimer at Oxnard presser

22 Jul 2025

Contributed by Lukas

The Rangers took game 1 of their 3-game series vs the A's. Draymond Green doesn't like Cooper Flagg getting shutdown for the rest of summer league. Re...

Hour 3: Jerry talked about the 30-year drought and when will Micah Parsons be paid?

22 Jul 2025

Contributed by Lukas

Jerry Jones talked about 30 year Super Bowl drought at the Oxnard presser. PP in the morning: Freeze branding tattoos. Below the Belt: When will Micah...

Hour 4: Rangers' trade wish list and Nick Eatman live from Oxnard

22 Jul 2025

Contributed by Lukas

4th Hour of Shan and RJ!

Nick Eatman of DallasCowboys.com joins the show live from Oxnard to recap the training camp presser from yesterday

22 Jul 2025

Contributed by Lukas

Nick Eatman joins Shan and RJ to discuss everything that was said at the Cowboys' opening press conference.

Does Jerry Jones care about the 30-year drought for the Cowboys?

22 Jul 2025

Contributed by Lukas

Shan blasts Jerry Jones over his comments about being the general manager of the Cowboys.

Reaction to the Cowboys' Training Camp press conference from Monday

22 Jul 2025

Contributed by Lukas

Shan, RJ, and Bobby break down Jerry Jones’ explosive press conference from Cowboys training camp in Oxnard. From questionable comments about Micah ...

Amazing Stories From Allen Americans Head Coach/GM & Former NHL'er Steve Martinson | 'Spits & Suds'

21 Jul 2025

Contributed by Lukas

From 'Spits & Suds' (subscribe here): He's won four Cups for the Allen Americans and now he's back looking for more. One of the winningest coaches in ...

Full Show- July 21st 2025

21 Jul 2025

Contributed by Lukas

Hour 1: Micah won't holdout of training camp and Jaydon Blue catches strays from former Cowboys' coach

21 Jul 2025

Contributed by Lukas

Rangers take 2 of 3 from their weekend series against the Tigers. Scottie Scheffler wins another major. Micah Parsons will show up to training camp de...

Hour 2: Scottie Scheffler won another major title

21 Jul 2025

Contributed by Lukas

WNBA All Star game drama about getting paid what they deserve. Scottie Scheffler wins The Open. Best/Worst of the weekend.

Hour 3: The Rangers might be buyers after another series win over a first-place team

21 Jul 2025

Contributed by Lukas

Are the Rangers back?! New music Monday. Part 2 of GBAG firing shots at the morning show. Below the Belt!

Hour 4: Tyler Smith says the Cowboys can win a Super Bowl this year

21 Jul 2025

Contributed by Lukas

4th Hour of Shan and RJ!

Below the Belt: Pre Oxnard-53-man roster predictions

21 Jul 2025

Contributed by Lukas

Shan, RJ, and Bobby dive into the latest drama surrounding Micah Parsons’ contract situation. Will they agree to a deal before they leave Oxnard? Pl...

Are the Rangers...back?

21 Jul 2025

Contributed by Lukas

Micah Parsons will show up to training camp despite not having a new deal

21 Jul 2025

Contributed by Lukas

Best of the Cowboys: Micah Parsons Speaks on Contract Situation

19 Jul 2025

Contributed by Lukas

In the best of the Cowboys on 105.3 The Fan this week, Shan & RJ, The K&C Masterpiece and GBag Nation speak on the Micah Parsons contract dilemma and ...

Shan and RJ Full Show - July 18th, 2025

18 Jul 2025

Contributed by Lukas

Hour 1: Parsons speaks again, Diggs fine + NFLPA steps down, and Rangers making moves, G-Bag reactions

18 Jul 2025

Contributed by Lukas

Hour 2: British Open, Diamond Calves: Texas Rangers making moves, and Junk Drawer: Plane guy, Epstein list

18 Jul 2025

Contributed by Lukas

Hour 3: Sports ticket pricing going UP, British Open update and Tips are getting out of hand, and Below the Belt

18 Jul 2025

Contributed by Lukas

Hour 4: Worst takes, College Kegger: Arch and Conference betting odds, and Cross talk with Kevin and Fred for K&C Masterpiece

18 Jul 2025

Contributed by Lukas

9:20 - College Kegger: Arch speaks + SEC, BIG 12, and AAC conference betting odds

18 Jul 2025

Contributed by Lukas

8:40 - Below the Belt: Does KC deal affect Dallas, Top 100 list Reax. and Going to Oxnard song from Bobby

18 Jul 2025

Contributed by Lukas

6:20 - NFL News, Rashee reax, NFLPA steps away, and Diggs fine

18 Jul 2025

Contributed by Lukas

Analyzing The Just Released Dallas Stars 2025-26 Schedule | 'Spits & Suds'

17 Jul 2025

Contributed by Lukas

From 'Spits & Suds' (subscribe here): Gavin Spittle throws in as many notes as possible to get you ready for this upcoming season. Gavin talks about t...

Shan and RJ Full Show - July 17th, 2025

17 Jul 2025

Contributed by Lukas

Shan, Bobby, and RJ are at the Richardson Firehouse hanging with the Tolo's

Hour 1: Bobby is BACK!, Micah speaks at Penn camp, and Shane Gillis as the ESPY's

17 Jul 2025

Contributed by Lukas

Hour 1 - The gang is back together (minus Pey Pey), as they introduce the Richardson Firehouse Tour, Micah Parson's audio, and Shane Gillis audio from...

Hour 2: Golf talk, Bradley Beal situation, ESPN List and Cowboys bets, and Neighborhood Watch: BB trip to SA

17 Jul 2025

Contributed by Lukas

Hour 2 - Shan, RJ, and Bobby chat about the Bradley Beal situation as well as some golf talk the ESPN Top 10 lists with Bobby, as well as some Cowboys...

Hour 3: Diamond Calves: Evo 100k, Cy Young talk, RJ parent help, and Below the Belt: Bobby vs Kevin

17 Jul 2025

Contributed by Lukas

Hour 3: Diamond Calves to talk about the Rangers giving Evo 100k, some Cy Young talk for deGrom and Evo, Parent help for an expensive problem for RJ, ...

Hour 4: Rangers news update, Scottie Scheffler audio, The Red Zone: Top 10 under 25, and Crosstalk with K&C Masterpiece

17 Jul 2025

Contributed by Lukas

Hour 4: The Rangers make a early morning move to react to Burger IL stint, Scottie Scheffler audio cuts on the point of success, The Red Zone going ov...

8:40 - Below the Belt: Bobby vs Kevin pt 2, best NFL teams of the past 25 years, and the best Cowboys teams

17 Jul 2025

Contributed by Lukas

7:20 - Betting numbers and Top 10 lists from the week for Cowboys players

17 Jul 2025

Contributed by Lukas

6:20 - Micah Parson's speaks at Penn camp, talks contract and more

17 Jul 2025

Contributed by Lukas

Your Dallas Stars Questions and Answers with David Castillo | 'Spits & Suds'

16 Jul 2025

Contributed by Lukas

From 'Spits & Suds' (subscribe here): It's the second part of a Stars Q&A asked by you the listeners of Spits and Suds. D Magazine's David Castillo jo...

Full Shan & RJ - July 16th 2025

16 Jul 2025

Contributed by Lukas

Brett Boone, Texas Rangers Hitting Coach Joins the Show

16 Jul 2025

Contributed by Lukas

Choppin' It Up

16 Jul 2025

Contributed by Lukas

Could the Dallas Cowboys Be Heading Into Another Holdout?

16 Jul 2025

Contributed by Lukas

Hour 4: Could Lebron Really Join the Mavs?; Brett Boone Joins the Show; Crosstalk with the K&C Masterpiece

16 Jul 2025

Contributed by Lukas

Hour 3: Shan & RJ Debate Top 25 NFL Teams of Last 25 Years; Mike Francesa's Freezing Cold Superman Take; Below the Belt

16 Jul 2025

Contributed by Lukas

Hour 2: LeBron to the Mavericks?; Diamond Calves; Choppin It Up

16 Jul 2025

Contributed by Lukas

Hour 1: National League Takes the All-Star Game; Cowboys Headed into Another Holdout?; Shaq-RG3 and the Golf Fight Heard 'Round the World

16 Jul 2025

Contributed by Lukas

With Cooper Flagg out, Mavericks Summer League pummeled by Kon Knueppel, Charlotte Hornets | 'Pod Maverick'

15 Jul 2025

Contributed by Lukas

From ‘Pod Maverick’ (Subscribe Here): Kirk and Josh connect to talk about the third Dallas Mavericks Summer League game and any other Maverick stu...

Full Shan & RJ - July 15th 2025

15 Jul 2025

Contributed by Lukas

Ask Reddit

15 Jul 2025

Contributed by Lukas

Diamond Calves: Would Rangers consider trading Corey Seager?

15 Jul 2025

Contributed by Lukas

Chop wouldn't do it, but Kevin Pillar's comments had him wondering if the Rangers would ever consider trading Corey Seager...

Dak Drops Dramatically in the Top 100 Players in the NFL

15 Jul 2025

Contributed by Lukas

Cowboys quarterback Dak Prescott had a dramatic fall in the NFL's top 100 players list, dropping from No. 16 in 2024 to No. 79 in 2025.

Hour 4: Diamond Calves Part II; Red Zone; Crosstalk with the K&C Masterpiece

15 Jul 2025

Contributed by Lukas

Hour 3: A Former NFL Starting QB Gets Suspended; Lebron-Luka Drama; Below the Belt

15 Jul 2025

Contributed by Lukas

Hour 2: A Maverick is Dating a Superstar; Diamond Calves: Trading Seager; Ask Reddit

15 Jul 2025

Contributed by Lukas

Hour 1: Home-Run Derby Recap; Dak Drops on the Top 100 Players List Going Into 2025; FS1 Cleans House

15 Jul 2025

Contributed by Lukas

Full Shan & RJ - July 14th 2025

14 Jul 2025

Contributed by Lukas

Jon Morosi, NHL & MLB Network Joins the Show to Talk the Rangers at the All-Star Break

14 Jul 2025

Contributed by Lukas

MLB Network insider Jon Morosi joined Shan and RJ on Monday morning to discuss the Rangers' first half, why he believes they are a contender and will ...

Chuck Cooperstein on Flagg's performance in SL and rookie expectations; Kyrie Irving timeline

14 Jul 2025

Contributed by Lukas

Dallas Mavericks radio voice Chuck Cooperstein joined Sean & RJ to break down Cooper Flagg’s first two Summer League games before being shut down by...

Best & Worst of the Weekend

14 Jul 2025

Contributed by Lukas

Derrick White Has Fun in the UFC Post Fight Presser

14 Jul 2025

Contributed by Lukas

Hour 4: Jon Morosi Talks Rangers at the Break; Red Zone; Crosstalk with the K&C Masterpiece

14 Jul 2025

Contributed by Lukas

Hour 3: Chuck Cooperstein Joins the Show; Wings, Lottery; Below the Belt: Numbers 6-10 of Jeremy Fowler's Best QBs in the NFL

14 Jul 2025

Contributed by Lukas

Hour 2: Inside the Star: Ranking Offensive Linemen; Diamond Calves; Best/Worst of the Weekend

14 Jul 2025

Contributed by Lukas

Hour 1: Rangers Win Series in Houston; Cooper Flagg Impresses Saturday; Derrick Lewis Post-Fight Antics

14 Jul 2025

Contributed by Lukas

Best of Cowboys: The 3 most import Cowboys' players in 2025; how good are Dallas' weapons?

12 Jul 2025

Contributed by Lukas

Shan, RJ and Bobby discuss why the Cowboys need to go out and sign cornerback Stephone Gilmore before another team scoops him up. They take a listen t...

Cooper Flagg debuts, Dallas Mavericks defeat Los Angeles Lakers | 'Pod Maverick'

11 Jul 2025

Contributed by Lukas

From ‘Pod Maverick’ (Subscribe Here): The Dallas Mavericks held off the Los Angeles Lakers in the opening game of Summer League in Las Vegas. Coop...

Why The Stars Won't & Shouldn't Trade Jason Robertson |'Spits & Suds'

11 Jul 2025

Contributed by Lukas

From 'Spits & Suds': Spits and Suds Stars/NHL Insider Sean Shapiro joins Gavin Spittle and Sean brings up a valid point why the Stars likely won't and...

Full Show- July 11th 2025

11 Jul 2025

Contributed by Lukas

Hour 1: Cooper Flagg and the Mavs beat the Lakers in the Summer League

11 Jul 2025

Contributed by Lukas

Cooper Flagg and the Mavs beat the Lakers in the Summer League last night. Rangers beatdown of the Angels to split the 4 game series. Top: 1990's memo...

Hour 2: Deion Sanders wants change and how would you grade Cooper Flagg's debut?

11 Jul 2025

Contributed by Lukas

College football kegger: Deion Sanders wants change in the NCAA. Cooper Flagg's debut. NFL all century defense team. Junk Drawer.

Hour 3: Grading the Cowboys offseason

11 Jul 2025

Contributed by Lukas

Hour 4: Worst take of the week and the Red Zone

11 Jul 2025

Contributed by Lukas

4th Hour of Shan and RJ!

Below the Belt: Grading the Cowboys offseason

11 Jul 2025

Contributed by Lukas

What grade would you give the Cowboys' offseason? Based on ESPN's grade, it wasn't a good one.

Cooper Flagg made his Mavericks' debut last night in the Summer League

11 Jul 2025

Contributed by Lukas

RJ and Fred discuss Cooper Flagg's Summer League debut in Las Vegas.

Rangers' offense continued to roll in a win vs the Angels

11 Jul 2025

Contributed by Lukas

RJ and Freddy open the show by discussing the Rangers' big win over the Angels. Can they recapture the magic of 2023 in the second half?

Full Show- July 10th 2025

10 Jul 2025

Contributed by Lukas

Hour 1: Cooper Flagg vs Bronny James tonight

10 Jul 2025

Contributed by Lukas

The Rangers lost to the Angels despite the offense putting up 8 runs. Cooper Flagg's debut in a Mavs uniform in the NBA Summer League is tonight. The ...

Hour 2: Deion Sanders is upset about NIL in college football, Mike Florio joins the show

10 Jul 2025

Contributed by Lukas

College Football Kegger. Mike Florio of ProFootballTalk.com joins the show to talk about a possible strike with NFL players. Bryan Broaddus had one of...

Hour 3: Trade deadline nearing in baseball. Which names are out there for the Rangers?

10 Jul 2025

Contributed by Lukas

Diamond Calves. Below the Belt.

Hour 4: Top safeties in the NFL

10 Jul 2025

Contributed by Lukas

4th Hour of Shan and RJ!

Diamond Calves: Who to trade for if you're the Rangers?

10 Jul 2025

Contributed by Lukas