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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing

71. 1st Month of College DEBRIEF: Tips for Move-In, Socializing, Productivity, Studying, and more!

19 Sep 2021

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Episode transcript, extended show notes, and video can be found here.#71 There are so many fun interviews coming to She Persisted in the next few months and I had to do a life update episode before those go up!This week's DBT Skill is Loving Kindness, learn more here.I dive into the following topics...+ podcast updates and what to expect during the next few months (!!)+ what move-in was like and the importance of understanding your priorities before+ the importance of having an emotional safe space at college+ decreasing vulnerability factors during move-in week+ ways to create a schedule that increases your productivity+ how to support your college student as a parent/friend/etcMentioned in this week's episode...+ Scout Sobel on She persisted + My Ep. on Okay Sis+ Emotional Entrepreneur by Scout Sobel + Dorm Photos: https://www.instagram.com/p/CU3Ug0eloNl/+ NotionEpisode Sponsors🍓This week's episode is brought to you by Sakara. Sakara is a nutrition company that focuses on overall wellness, starting with what you eat. Use code XOSADIE at checkout for 20% your first order!Follow Along With Sadie And She Persisted...+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ [email protected]© 2020 SHE PERSISTED LLC. This podcast is copyrighted subject matter owned by SHE PERSISTED LLC

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