she persisted

podcast

your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for sever...

Science 287 recordings 1970 → today Occasional updated 20h ago
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what i wish i knew when i didn’t want to be alive contributed by Lukas · 20h ago
262. your life isn’t going to feel like this forever (feat. dr. blaise aguirre) contributed by Lukas · 20 days ago
261. what if part of you doesn’t want to get better? (feat. dr. blaise aguirre) contributed by Lukas · Aug 22
260. you don’t have to be in crisis to need help (feat. hailey hardcastle) contributed by Lukas · Aug 7
259. why you feel LOST after graduation (what actually helps!) contributed by Lukas · Jul 23
258. why you never feel good enough (even when you're doing everything right) dr. marisa g franco contributed by Lukas · Jul 16
257. why you can be loved and still feel unlovable (feat. dr. marisa franco) contributed by Lukas · Jul 4
256. 10 years of therapy in 20 minutes (what i wish i learned sooner!) contributed by Lukas · May 4
255. why it’s so hard to ask for help (and how to start!) contributed by Lukas · Apr 17
254. how to help someone who doesn’t want help (without making it worse) contributed by Lukas · Apr 4
253. why therapy didn’t work… until this contributed by Lukas · Mar 19
252. stop overthinking—ask yourself this! contributed by Lukas · Mar 2
251. why college feels different for gen z (feat. dr. scott barry kaufman) contributed by Lukas · Feb 25
250. why high achievers still struggle with mental health contributed by Lukas · Feb 16
249. what to do during a panic attack (when nothing else works!!) contributed by Lukas · Feb 11
248. why “look on the bright side” doesn’t work (do THIS instead!) contributed by Lukas · Feb 3
247. do i need therapy, or is this just life? contributed by Lukas · Jan 20
246. why external validation keeps you stuck! (feat. dr. scott barry kaufman) contributed by Lukas · Jan 15
245. you’re not bad at friendships! (here’s what’s happening) contributed by Lukas · Jan 8
244. why forcing habits never works (and what actually helps) contributed by Lukas · Jan 6
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your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. toda...

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