she persisted

podcast

your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for sever...

Science 287 recordings 1970 → today Occasional updated 21h ago
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243. being lonely in your 20s is fixable (featuring dr. jeffrey hall) contributed by Lukas · Dec 21, 2025
242. for anyone who thinks they’ll never get better (my mental health story) contributed by Lukas · Dec 12, 2025
241. why you feel RESENTFUL (& how to stop) contributed by Lukas · Dec 5, 2025
240. why you keep choosing the wrong people (and how to stop) with dr. molly burrets contributed by Lukas · Nov 27, 2025
mini: reverse engineer your life for SUCCESS in just 5 mins! contributed by Lukas · Nov 24, 2025
239. why dbt hits different (it literally saved my life) feat. dr. maddy ellberger contributed by Lukas · Nov 20, 2025
238. i asked 9 experts how to heal from anxiety (what you NEED to know) contributed by Lukas · Nov 14, 2025
mini: a dbt crash course– everything you need to know about this therapy in 5 mins!  contributed by Lukas · Nov 10, 2025
237. can gen z actually make change? let’s talk burnout, hope, + leadership feat. amanda litman contributed by Lukas · Oct 31, 2025
mini: a day in the life in mental health residential treatment?!!  contributed by Lukas · Oct 27, 2025
236. the 🦋 BUTTERFLY EFFECT of mental health?! contributed by Lukas · Oct 24, 2025
mini: what your fav taylor swift song says about you (mental health edition) contributed by Lukas · Oct 14, 2025
235. society is shaping women’s core beliefs… so let’s rewire them feat. kara loewentheil contributed by Lukas · Oct 12, 2025
234. what taylor swift says about mental health (a psych grad UNPACKS her best lyrics, quotes, + more!) contributed by Lukas · Oct 6, 2025
233. wilderness therapy doesn’t work… so why are we still sending our kids??! feat. dr. will dobud contributed by Lukas · Sep 28, 2025
232. your school friends matter… here’s why & how to make them contributed by Lukas · Sep 22, 2025
231. gen z mental health: is it really that bad?? - a pediatrician’s take feat. dr. ken ginsburg contributed by Lukas · Sep 15, 2025
mini: four steps for healing TRAUMA contributed by Lukas · Sep 8, 2025
230. a mental health plan you can actually follow contributed by Lukas · Sep 6, 2025
229. why you’re struggling in college (& what to do) feat. dr. jessi gold contributed by Lukas · Aug 26, 2025
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your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. toda...

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