she persisted

podcast

your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for sever...

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mini: master your COLLEGE ROUTINE in just five mins! contributed by Lukas · Aug 25, 2025
228. dr. angela duckworth on how to be gritty + set yourself up for SUCCESS! contributed by Lukas · Aug 18, 2025
227. I asked 9 experts how to heal from depression (what you NEED to know) contributed by Lukas · Aug 7, 2025
226. summertime sadness?! answering your most asked mental health q’s contributed by Lukas · Aug 1, 2025
mini: four mental health skills for your next family vacation contributed by Lukas · Jul 28, 2025
mini: stop comparing yourself on social media contributed by Lukas · Jul 8, 2025
225. your worst traits are changeable… here’s how (feat. olga khazan) contributed by Lukas · Jul 7, 2025
224. stop ‘shoulding’ + shaming yourself contributed by Lukas · Jun 26, 2025
mini: how to find a therapist + start therapy contributed by Lukas · Jun 23, 2025
223. no one tells you this career advice (how to *actually* get ahead at work) feat. dr. rosalind chow contributed by Lukas · Jun 19, 2025
222. building your dream life is possible: here’s how feat. dr. emily anhalt contributed by Lukas · May 31, 2025
mini: gen z is sleep deprived: here's why contributed by Lukas · May 26, 2025
221. two psych majors tell ALL: GPAs, grad school, & so much more! contributed by Lukas · May 16, 2025
220. how to succeed as a psychology major (& what we wish we knew sooner) contributed by Lukas · May 13, 2025
219. feeling like you don’t belong in school is the norm… let’s change it feat. dr. greg walton contributed by Lukas · May 2, 2025
218. what’s happening with social media & gen z mental health?! feat. dr. emily weinstein contributed by Lukas · Apr 24, 2025
mini: what i do to prevent college burnout contributed by Lukas · Apr 21, 2025
217. this book explains why we’re actually depressed [mental health book club series] contributed by Lukas · Apr 13, 2025
216. your 20s are for healing childhood wounds feat. kelly u contributed by Lukas · Mar 30, 2025
215. i interviewed my THERAPIST?!! validation, dbt, stigma + more feat. dr. caroline fleck contributed by Lukas · Mar 23, 2025
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your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. toda...

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