Shift Your Perspective

The Importance Of Rewriting Your Story Of Well-Being

14 Apr 2022

Contributed by Lukas

These past few years have been difficult; it has exposed us to our limiting beliefs—the ones telling us we're supposed to sacrifice and struggle to ...

How Self-Doubt Keeps You Stuck And How To Overcome It

03 Apr 2022

Contributed by Lukas

Merrian-Webster dictionary defines Self-Doubt as, "a lack of faith in oneself : a feeling of doubt or uncertainty about one's abilities, actions, et...

Are You Still Stuck In The Hellish Nightmare Of Your Life?

26 Mar 2022

Contributed by Lukas

As Allan Watts said, do you see yourself as a victim of the world, or do you see yourself as the world; do you believe in life's "possibility" or "imp...

Why Aren't Things Changing In Your Life

23 Mar 2022

Contributed by Lukas

If you don't let go of your grip on fear, you won't change; don't get stuck in group dogma because you'll stop growing. If you want transformation in ...

The Releasing The Power Of Trauma, Guilt, And Negative Thoughts

14 Mar 2022

Contributed by Lukas

When we go through very stressful and challenging things in our lives, if we are not careful, we can reinforce limiting beliefs about ourselves, our l...

How To Move Beyond Worrying What Other People Think

08 Mar 2022

Contributed by Lukas

Are you giving more weight to how other people think you should be, how you should be living your life? If you allow them, others (family, friends, so...

What Is The True Meaning Of Happiness

04 Mar 2022

Contributed by Lukas

I am firmly convinced that when people tell you that happiness isn't sustainable, it is because they have never really experienced it for themselves. ...

How Do I Know My Inner Voice And Intuition?

02 Mar 2022

Contributed by Lukas

Everyone tells you that you need to listen to your inner voice, follow your intuition or internal GPS, reach your goals, follow your passion, be confi...

Escaping The Grip Of Fear And Self-Doubt: Freedom

22 Feb 2022

Contributed by Lukas

Why do we allow fear and self-doubt to control us? Because others do? If we know we can create our realities with our thoughts, why do we still create...

Visualization, Prayer, Manifestation: How To Get Them To Work

14 Feb 2022

Contributed by Lukas

Your prayers, dreams, and visualizations won't become a reality if you doubt that they won't come to pass, or if you beg for them. So how do you make ...

The Power Of Different Perspectives

12 Feb 2022

Contributed by Lukas

We all get caught up in comparing our journeys with another's; we determine our self-worth on that comparison. It is a deadly trap to fall into. That ...

Fear, Doubt And Low Self-Esteem: The Killers Of Your Dreams

09 Feb 2022

Contributed by Lukas

You become what you think about; there's no way around this – it's everywhere, from all ancient stoic thinkers, spiritual wisdom, and yes, even quan...

Meditation: Not Silence, But Observation And Manifestation

04 Feb 2022

Contributed by Lukas

I get it! The world tells you that meditation is about silence, no thoughts and that you must do it every morning in a prayer position; RULES AND REGU...

Meditation: Not Silence, But Observation And Manifestation

04 Feb 2022

Contributed by Lukas

I get it! The world tells you that meditation is about silence, no thoughts and that you must do it every morning in a prayer position; RULES AND REGU...

The Truth About Negative Thinking

02 Feb 2022

Contributed by Lukas

Why do we give all of our power to negative thinking? Why do we feel guilt and shame when we realize that we have been thinking negatively? I am sure ...

How To Move Beyond Fear And Self-Doubt

31 Jan 2022

Contributed by Lukas

How do you court blind faith? You simply notice that doubt as a judge that wants to keep you in your Old Story and answer it with faith in the New Sto...

Good News! You Are Not The Only Victim Of Fear And Self-Doubt

28 Jan 2022

Contributed by Lukas

Do you think you are the only one suffering under the control and power of fear, self-doubt, lack, impossibility? I know I did 9 years ago; it's the r...

How To Deal With The Shame And Guilt Of "Failure"

27 Jan 2022

Contributed by Lukas

Transforming our self-image is a process. A process that more often comes gradually, which isn't always agreeable with our conditioning of seeking ins...

Self-Confidence Comes From Repetition Of Affirmations

24 Jan 2022

Contributed by Lukas

It doesn't matter what has happened to you or how big of a mess your life is. If you begin today to repeat over and over the beliefs you want to belie...

The Courage And Confidence To Leave Fear And Step Into The Unknown

21 Jan 2022

Contributed by Lukas

Is the fear of the unknown keeping you from your dreams? Is the voice of doubt whispering in your ear, "How is that ever going to happen for you? It's...

Negative Thoughts: Dealing With The Guilt And Shame

20 Jan 2022

Contributed by Lukas

Toxic Positivity, what a mess! How do you deal with negative thoughts when you feel the pressure to think positive all the time, especially when you k...

How To Journal Yourself Into Self-Confidence

19 Jan 2022

Contributed by Lukas

Everyone tells you that you have to journal, right? You might have even tried it and given up on it. Journaling is a potent tool to reprogram your sel...

How To Turn Negative Thoughts Into Self Confidence

18 Jan 2022

Contributed by Lukas

Are you struggling with negative thoughts, thoughts of fear, and self-doubt? Do you believe yourself to be weak, incapable, that your dreams are impos...

Positive Thinking: We Become What We Think About

10 Jan 2022

Contributed by Lukas

Why do you fail to reach any of your goals or dreams? Why does it seem that nothing ever changes in your life? You have heard, "We become what we thin...

How To Have Self-Love: Release Guilt And Shame

08 Jan 2022

Contributed by Lukas

Why do we give all the love and compassion we have to others, but are afraid to do the same for ourselves? Why do we put other's needs first, often at...

Self Talk, Self Image, Positive Affirmations and Self- Confidence

21 Dec 2021

Contributed by Lukas

Why aren't positive affirmations working for you? Why do you give up on your dreams? Why do you never reach your goals? It all has to do with your cor...

Killing Your Negative Self-indentity For Good

14 Dec 2021

Contributed by Lukas

Why are you struggling with believing in yourself? Why are you not seeing any transformation in your confidence, your life, and the accomplishment of ...

Your Low Self-Esteem And Self-Doubt Will Become Your Children's Too

13 Dec 2021

Contributed by Lukas

You've heard, "We become what we think about." But, do you realize that your negative self-image is affecting everything in your environment, includin...

Don't Call Me That; It's Not Me!

10 Dec 2021

Contributed by Lukas

This episode is by the request of Nancy from Carson City Nevada, asking me to explain why "I am not a Christian" even though I use the text. Listen in...

When Sh*t Hits The Fan

09 Dec 2021

Contributed by Lukas

What do you do when things take a turn for the worse when life decides to mistreat you, even when you have done all the right things? What do you do w...

The Confidence To Create The Life You Want

08 Dec 2021

Contributed by Lukas

What kind of mental pictures are you allowing in your mind, playing over and over and over again? Rejection, failure, fear? All changes in your life b...

How To End Your Suffering And Find Joy

06 Dec 2021

Contributed by Lukas

It is natural to want to find relief from your pain and suffering. The problem is that you are looking for a remedy in the world around you; the whole...

Self-Love, Self-Healing, And Self-Confidence

04 Dec 2021

Contributed by Lukas

We all have individual paths to the rediscovery of our Divine nature and unconditional love that comes with it. My guest is Doug Cartwright is the Aut...

Be Confident Now Or You Never Will Be

01 Dec 2021

Contributed by Lukas

Your 'prayer' is your internal belief about any given desire you may have. Are you asking to be confident, but believing that you cannot? Then guess w...

How Imagination Works And Creates Reality

29 Nov 2021

Contributed by Lukas

"You don't understand; it isn't possible for me." When confronted with 'how' your dreams and goals are supposed to become a reality, does this thought...

Intro And Explanation To What Enneagram Is And The Journey To Self-Discovery

27 Nov 2021

Contributed by Lukas

According to the Enneagram, each of the nine personality types is defined by a particular core belief about how the world works. This core belief driv...

How To Deal With Toxic People Who Don't Treat You Right

24 Nov 2021

Contributed by Lukas

Are people not acting the way you think they should? Are you trying to get them to treat you with respect and courtesy? Can you see they are making a ...

Your Inner Voice And Intuition Is God Itself, But How Do You Use It?

22 Nov 2021

Contributed by Lukas

Are you resisting that inner voice within, the one that is calling you to do great things? Why? Is it because you think it's wrong; that others will m...

Maximizing Your Brain To Maximize Your Self-Confidence And Your Life

20 Nov 2021

Contributed by Lukas

It wasn't that long ago, people believed that once you reached a certain age, you were pretty stuck in the behavioral and belief patterns – that we ...

How To Be Patience While You Wait For Change

19 Nov 2021

Contributed by Lukas

You want to increase your self-confidence, you get over toxic relationships, you want to reach your goals and dreams. But the changes you are seeking ...

How Do You Silence The Confusion From Your Inner Critic

18 Nov 2021

Contributed by Lukas

When you make mistakes (hey, you're human), do you beat yourself up or wallow in guilt and shame? How do you re-frame your thinking around the inner c...

Tapping Into Your Divine Intuition To Find The Answers You Seek

17 Nov 2021

Contributed by Lukas

How do you know what direction to go and what to think or do when the world is swirling in chaos, confusion, and anxiety? How about if you are simply ...

It's My Life, Don't Tell Me How To Live It

16 Nov 2021

Contributed by Lukas

Do you find yourself telling the people in your life what to do, even if it is for their own good? How about telling them how they should behave and t...

How To Let Go And Go With The Divine Flow

15 Nov 2021

Contributed by Lukas

Why do we resist the pull of our dreams? Why do we prefer to cling to our fears and doubts instead of just letting go and allowing everything to flow ...

Silencing The Inner Critic And Strenghtening Confidence

13 Nov 2021

Contributed by Lukas

How do we break our relationship with the negative, criticizing voice with us? How do we reestablish a relationship with that inner voice of self-love...

Silencing The Inner-Critic And Negative Beliefs

12 Nov 2021

Contributed by Lukas

Isn't it funny how we can excel in one area of our lives, and we are riddled with doubt and fear in others? Have you given up on a dream or goal becau...

Overthinking And Talking Is Procrastination – Just Do It

11 Nov 2021

Contributed by Lukas

Are you stuck in the pattern of thinking, "One day it will happen when the time is right, and I get it all together?" Do you tell everyone (and yourse...

How To Switch From Negative To Positive Thinking

10 Nov 2021

Contributed by Lukas

Why do we readily believe in the negative possibilities of life, that it is all we can expect from life? Why do we have a hard time believing in anyth...

Gratitude Releases Abundance And Changes Your Life

09 Nov 2021

Contributed by Lukas

Are you struggling to get by and living under the anxiety of how things are ever going to change? Are you sick of the way things are in your life; hel...

How To Allow And Easily Manifest Your Dreams And Goals

08 Nov 2021

Contributed by Lukas

Go confidently and live the life of my dreams?! How am I suppose to do that with everything I have to do? How do you create and live your dream-life w...

Radical Self-Love: The Gateway To Freedom

06 Nov 2021

Contributed by Lukas

Self-love, we are told, is selfish, egotistical. Instead, we are told that we should self-sacrifice. The problem is, this is coming from those who are...

Dealing With Negative Thoughts – How To Stop Them

05 Nov 2021

Contributed by Lukas

We understand that weeds will overrun and choke out our lawns, flower beds, and gardens if we don't pull them up. So why do we allow negative thoughts...

Connect And Awaken Your Inner Power To Manifest And Create

04 Nov 2021

Contributed by Lukas

Because the world has told us repeatedly that we are weak, limited, incapable, that our dreams are impossible, we have forgotten who we are and what w...

Change Your Life With The Power Of Your Thoughts

03 Nov 2021

Contributed by Lukas

Do you think that life is unfair? Do you blame others for the condition of your life; the reason why your life isn't the way you want it to be? What i...

The Answer On How To Be Happy Every Day

02 Nov 2021

Contributed by Lukas

Are you still seeking happiness in things, people, or perfect circumstances, telling yourself, "I'll be happy when…" Happiness will not, it can not,...

How To Break Bad Habits And Have Good Ones

01 Nov 2021

Contributed by Lukas

Are you trying to break bad habits - facing them, fighting with them? How's that working out for you? There is a reason you are not successful in brea...

How To Activate Your Self-Worth And Increase Confidence

30 Oct 2021

Contributed by Lukas

Are you trying to be all things to everyone in your life, keep all the plates spinning, and still have a balanced life, but it isn't working? Becca Po...

The Courage To Listen To Your Own Inner Voice

28 Oct 2021

Contributed by Lukas

It's hard to break free from family expectations and beliefs about you, I know. Additionally, the world and society will tell you how to think, behave...

How To Stay Positive When Others Aren't

27 Oct 2021

Contributed by Lukas

How often are others telling how to think and behave? A lot right? While you cannot control others, you can control what you allow into your subconsci...

How To Listen To Your Inner Voice And Intuition

27 Oct 2021

Contributed by Lukas

People tell you to listen to your inner voice, but don't you hear both negative and positive voices within you mind? So which one are you suppose to l...

How Your Thoughts Shape Your Self-Image And Life

24 Oct 2021

Contributed by Lukas

How you think about yourself, will determine the outcome of your life, the types of relationships you will have, and your ability to accomplish goals....

Self-Image Is Your Key To True Confidence And Healing

20 Oct 2021

Contributed by Lukas

Understanding your true motivation behind every thought, emotion, action, and behavior is power itself and renders all obstacles defenseless; it is tr...

Psycho-Cybernectics by Maxwell Maltz: The Self-Image

18 Oct 2021

Contributed by Lukas

Tap into the power of your subconscious mind and change your self-image, learn why positive thinking hasn't worked for you, and how to use visualizati...

How To Release Limiting Beliefs And Express Our Creative Natures

02 Oct 2021

Contributed by Lukas

We were born into this world to create and express ourselves. However, early on that we are taught that we should forget who we are and play it safe a...

Self-Confidence Comes From When We Know Who We Really Are

25 Sep 2021

Contributed by Lukas

Meditation and yoga are 5,000-year-old traditions that guides one to the discovery of their true selves. But one can get lost in the confusion, not re...

How To Find True Happiness In Yourself And Your Life

18 Sep 2021

Contributed by Lukas

We were born to be happy, but somewhere along the way, our belief got to the point where we don't believe it is even possible to find it again. What i...

The Importance Of Self-Care And Listening To Your Inner-Voice

11 Sep 2021

Contributed by Lukas

Taking the time to value ourselves and our sense of worth increases our ability to hear our inner voices. Because in a world that is loudly telling us...

The Connection Between Self-Love, Confidence And Sustainable Long-Term Results

04 Sep 2021

Contributed by Lukas

Everybody wants to achieve their goals, but few actually do. Why? Join in on my conversation with Matt Travis, founder of The Potential-U. We will be ...

Achieving Self-Confidence And Heal Our Body Image Through Our Nervous System

29 Aug 2021

Contributed by Lukas

How do we make peace with ourselves? How do we put down our self-image the world has taught us of never being good enough? Find out by tuning in to my...

How To Manifest All Your Desires And Live Fearlessly And Unapologetically

22 Aug 2021

Contributed by Lukas

Join in on my conversation with guest, Regina Louise as we talk about how we can live our lives unapologetically, fearlessly, and fabulously! Show Top...

Healing Childhood Wounds And Family Karma With SFT Tapping Technique

15 Aug 2021

Contributed by Lukas

Join my conversation with guest, Jen Ward as we talk about how we can release childhood trauma using the SFT Tapping technique. We also discuss gettin...

How To Free Yourself From Family Karma

08 Aug 2021

Contributed by Lukas

Join in on my conversation with Les Jensen as he shares what he has learned about our human karma, power, and energy so that those who are ready can c...

Ways To Reduce Stress, Worry, Anxiety, And Uncertainty

01 Aug 2021

Contributed by Lukas

Join in on my conversation with Allison Carmen as we discuss ways to reduce stress, worry, and anxiety, as well as deal with uncertainty, so we can cr...

Healing Childhood Wounds To Increase Positive Mindset

25 Jul 2021

Contributed by Lukas

Join in on my conversation with, Julia Pimsleur as we discuss how to improve your negative thought patterns so you can have a strong mindset that is f...

Overcoming The Obstacles That Block Confidence And Growth

18 Jul 2021

Contributed by Lukas

Join in on my conversation with returning guest Benita Conde as we talk about the obstacles that block us from reaching higher levels of consciousness...

Only Self-Love Creates Healthy Relationships

11 Jul 2021

Contributed by Lukas

Join in on my conversation with returning guest, Madhur-Nain Webster as we discuss the signs of a healthy relationship, as well as how to build one. B...

Change Your Brain, Change Your Mind, Body And Confidence

04 Jul 2021

Contributed by Lukas

Join me in my conversation with Elisabeth Kristof as we discuss how to apply Neurology to cultivate a new relationship with your body, change your neg...

How To Silence Your Inner Critic And Self-Doubt

27 Jun 2021

Contributed by Lukas

Join my conversation with Laura K Roe. We discuss how your insecurities and need for others' approval can stifle your creative flow. So how do you rel...

How To Shed Self-Doubt And Replace It With Confidence

20 Jun 2021

Contributed by Lukas

Join my conversation with Kate Eckman. We discuss how your worry, doubt, and anxiety stem from your desire for external approval, from other people, f...

How To Reframe Your Fears Into Self-Confidence

13 Jun 2021

Contributed by Lukas

Join my conversation with Desiree Cocroff. We discuss the importance of not dimming your inner light when fear is present in your life.  She also sha...

How To Transform Your Negative Mindset

06 Jun 2021

Contributed by Lukas

Join my conversation with Chad E Foster as we discuss using adversity to take back control over your life. We also talk about how you can choose happi...

Learn How To Find Your Life Purpose

29 May 2021

Contributed by Lukas

Join my conversation with James A Cusomano as we discuss the meaning of life, staying filled with passion, and not giving up, or letting the negative ...

Becoming An Empowered Empath

23 May 2021

Contributed by Lukas

Join in on my conversation with Wendy De Rosa, author of Becoming An Empowered Empath, as we discuss how opening up your Root Chakra can heal your inn...

Your Soul's Ancient Wisdom Is Inviting You To Grow

16 May 2021

Contributed by Lukas

Join in on my conversation with Debra Silverman, author of The Missing Element, as we discuss how astrology can help you to find your true self, your ...

How To Not Let Other's Judgements Affect Your Self-Esteem

10 May 2021

Contributed by Lukas

Join in on my conversation with Serena Sterling, as we discuss how to get to the root cause of your poor self-image, stop your people-pleasing tendenc...

The Health And Confidence Connection: One-Two-Punch

02 May 2021

Contributed by Lukas

Join in on my conversation with Claudia Wilson, as we discuss the connection between your health and your levels of self-confidence, as well as free y...

Pause Breathe Choose: Become The CEO Of Your Well-Being

25 Apr 2021

Contributed by Lukas

Join me in my conversation with Naz Beheshti as we discuss holistic methods, including a meditation practice for authentic self-discovery, better choi...

How Our Thoughts Create The Self-Confidence We Feel

18 Apr 2021

Contributed by Lukas

Join in on my conversation with Madhur-Nain Webster, as we discuss How the thoughts in our heads affect our lives, feelings, relationships, and career...

Change Your Life By Changing Your Inner Story

11 Apr 2021

Contributed by Lukas

Join in on my conversation with returning guest Oleg Lougheed, as we discuss how changing your inner narrative, self-talk and beliefs will change your...

Take Responsibility For Your Life And Rediscover A Happier You

04 Apr 2021

Contributed by Lukas

Join in on my conversation with Antonio Neves, as we discuss taking responsibility for your life and how discipline is your secret weapon for creating...

You Are The Light Of The World

29 Mar 2021

Contributed by Lukas

Have you ever stop to consider that perhaps you are here for something beyond you, that being yourself isn't just for you? Join in on my conversation ...

Fear Isn't The Problem; It's Avoidance And Resistance

21 Mar 2021

Contributed by Lukas

What is fear? Do you embrace it, or do you avoid it? Most normal concepts about this emotion are from a point of misunderstanding, so how should think...

Transforming Fear, Anxiety, And Self-Doubt Into Confidence

14 Mar 2021

Contributed by Lukas

Fear makes you feel helpless and that it completely controls you, that is until you understand who you really are and your relationship with it. Join ...

Connecting To Your Inner Authority And Intuition

07 Mar 2021

Contributed by Lukas

Join in on my conversation with AdaPia Derrico, as we discuss connecting to your Inner Authority and Intuition because, in a world where it's hard to ...

How To Get Through Challenging Times

01 Mar 2021

Contributed by Lukas

It is hard to be calm and confident in a world that looks like everything seems to be falling apart all around us. Why are there so many difficulties ...

The Choice Is Yours Because It's All About Perspective

22 Feb 2021

Contributed by Lukas

Do you allow external circumstances to control whether you are peaceful, calm, and happy? Or do you take control of your emotions and view the world c...

Freeing Yourself From Self-Doubt

15 Feb 2021

Contributed by Lukas

Constantly worrying about what others are thinking about you? Filled with anxiety and self-doubt? Whether you realize it or not, you are the only sour...

It's Time To Own The Power Within

08 Feb 2021

Contributed by Lukas

Whether you call it your intuition, Holy Ghost, or GPS, your inner voice is there to guide you through and into the life you were created for. But how...

Leaving Your Past In The Past To Move Foward

31 Jan 2021

Contributed by Lukas

You say you want your life to change. So why are you carrying your past with you like a prized possession? The only way to "new" is to turn your back ...

Go From Overwhelmed To Calm And Confident

24 Jan 2021

Contributed by Lukas

If you are like most, you are probably stressed out and having a hard time handling all of the changes happening right now in our world. How are you s...