Shift Your Perspective
Activity Overview
Episode publication activity over the past year
Episodes
Having The Confidence To Not Care What Others Think About You
18 Jan 2021
Contributed by Lukas
How do you not worry or be anxious about other people's opinions? What causes us to have this fear in the first place? Listen in as Doreen Downing, Fo...
Being Free From The Control Of Your Ego
11 Jan 2021
Contributed by Lukas
How do you live a confident life that isn't based on ego? What is the correlation between self-esteem and self-confidence? Listen in as Randy Haveson,...
The World Is Magical, But How Does It Work?
08 Jan 2021
Contributed by Lukas
When creating the life you want, what is your role in making it happen? It is a balancing act of receiving "miracles" and following your intuition tow...
Reframing Your Thoughts Changes Your Entire Life
07 Jan 2021
Contributed by Lukas
Are your beliefs negative or positive? Do you know that you can choose between "I can't" or "I can" because both are valid options given to you from T...
Being Passionate Keeps You Going Toward Your Goals
06 Jan 2021
Contributed by Lukas
Passion is what drives you forward in life and helps you reach your goals. But what if you don't have this all-consuming desire for the thing you want...
Knowing Where You Are Going Helps You Get There
05 Jan 2021
Contributed by Lukas
How important is having a vision for your life? Without an end vision of the life you want to keep you on track, you are more than likely going to dri...
How To Get Out Of Your Own Way
03 Jan 2021
Contributed by Lukas
There are many reasons you're aren't reaching your goals, but mainly it has to do with your internal beliefs. A negative self-image will sabotage any ...
Go From "I Want" to "I Have" Self-Confidence
27 Dec 2020
Contributed by Lukas
Over-consumption and under-implementation of the self-help techniques block your transformation and growth. But when you leave behind all pursuit of k...
How Grateful Are You Really?
22 Dec 2020
Contributed by Lukas
Can gratitude practices hinder you from experiencing the fullness and joy of your life? Writing out lists and saying, "I'm grateful," isn't enough; it...
Your Attitude Determines The Outcome
21 Dec 2020
Contributed by Lukas
When you go through challenging times, how do you handle them? Are you calm, confident, and accepting, knowing that it will pass? Or, do you focus on ...
Self-Love Will Free You From Toxic Relationships
20 Dec 2020
Contributed by Lukas
Guilt, shame, and a poor-self-image fuel our people pleasing triggers, leading us toward abusive relationships. But holding space for self-love, creat...
Don't Tell Me How To Live My Life
18 Dec 2020
Contributed by Lukas
Are you still people-pleasing, trying to live up to their expectations, letting them tell you what you should think, how to behave, or be? How about, ...
Don't Limit Yourself - Say Yes To It All!
17 Dec 2020
Contributed by Lukas
Are the following thoughts of "It's impossible" or "It will never change for me" predominate in your mind? Do you still blame other people, experience...
Doing What You Love Blocks Out Self-Doubt
16 Dec 2020
Contributed by Lukas
Is there something that you love to do more than anything else in the world? How often are you engaged in this activity? Do you realize that when you ...
It's All Created For You!
15 Dec 2020
Contributed by Lukas
Do you think your life has no meaning? Do you think you cannot achieve your dreams because you don't have the things other people have? Nothing could ...
Believe It Before You See It
14 Dec 2020
Contributed by Lukas
Are you hoping that your self-image, confidence levels, and the conditions of your life will change? Guess what? They won't until you believe that the...
How To Live Your Life Without Regrets And Self-Confidence
13 Dec 2020
Contributed by Lukas
Are you making the most of your life? Still being controlled by self-doubt and insecurities? Author of Dying With Ease, Jeff Spiess, MD, joins me to d...
How To Get Others To Treat You Right
11 Dec 2020
Contributed by Lukas
Are you still trying to change other people so they will do right by you; treat you right? If you are, it is a losing battle. What do I mean by this? ...
Freedom: I'm Not Your Bitch!
10 Dec 2020
Contributed by Lukas
Are you still letting other people define you; tell you who you are? The fact is, people will ALWAYS try to make you their bitch; displacing all the r...
Focusing On The Negative Blocks The Positive
09 Dec 2020
Contributed by Lukas
Are you searching for something that is already there? Perhaps it is because you are so focused on the negative or lack, which blinds you to the posit...
Your Negative Belief Is Blocking Everything From Coming
08 Dec 2020
Contributed by Lukas
What are you chasing after but can never see to catch? There is a reason why those things are elusive to you. Listen in as I discuss the Mario Quintan...
How To Get Rid Of Toxic People In Your Life
07 Dec 2020
Contributed by Lukas
Are you surrounded by toxic people and friends? Want to know how to get away from them, to get them out of your life? Listen in as I discuss the Jean ...
Self-Worth And Self-image Are Key To Accomplishing Your Goals
06 Dec 2020
Contributed by Lukas
Your negative self-image is keeping you from reaching your goals. Bridgit Dengel Gaspard, author of The Final 8th, discusses getting to the root of yo...
Just Shut Up And Look Pretty!
04 Dec 2020
Contributed by Lukas
Have you ever been judged, not by your capabilities and strengthens, but by other people's opinions of what you should be? Listen in as I discuss t...
Rushing The Process Will Only Cause Painful Delay
03 Dec 2020
Contributed by Lukas
Your impatience and desire to 'get it over with' is causing the delay of the very changes you want to see in your self-image and your life. So what...
Wisdom Comes Only When You Stop Looking For It
02 Dec 2020
Contributed by Lukas
Fear has blinded you, so you don't realize that you are already in the Kingdom, that you already have the wisdom you need – you are not missing or l...
A Bad Attitude Is Like A Flat Tire, You Cannot Go Anywhere Until You Change It
01 Dec 2020
Contributed by Lukas
A bad attitude in life comes from a negative self-image. How do you change what you believe about yourself so you can move forward in life with happin...
Once You Make A Decision, The Universe Conspires To Make It Happen
30 Nov 2020
Contributed by Lukas
Your whole life is a conspiracy. The problem is, you don't understand who is behind it all. Tune in as I discuss this famous Ralph Waldo Emerson quote...
An 'Unlimit You' Mindset Increases Confidence And Resiliency
25 Nov 2020
Contributed by Lukas
What mindset is going to get you through life's difficulties? Nathanael Zurbruegg, Founder of Unlimit You, shares his story and lessons learned on how...
How To Remain Calm And Have Confidence In Challenging Times
16 Nov 2020
Contributed by Lukas
How do you thrive in tough times? Hersch Wilson, author of Firefighter Zen, discusses how to stay in the present moment and be confident, even when th...
Listen To Your Intuition Not Fear To Confidently Live Your Dreams
09 Nov 2020
Contributed by Lukas
Are you letting other people define who you are? Martha Hunt Handler, author of Winter of the Wolf joins me to discuss listening to our inner-voices, ...
How To Live Confidently Because You Were Not Born To Suffer
03 Nov 2020
Contributed by Lukas
Your negative self-image stems from trauma in your childhood, but how do you overcome it? Blake D Bauer, author of You Were Not Born To Suffer talks a...
Staying Centered And Confident Amid The Chaos In Our Lives
26 Oct 2020
Contributed by Lukas
How can you have self-confidence when the world seems to be falling apart? Toni Navy joins me to share the key things she does to reset her mindset, s...
How To Have The Confidence To Trust And Use Your Own Voice
19 Oct 2020
Contributed by Lukas
It's the same old story of conformity; "Do it my way, because your way is wrong, or else." So what do you do? Oleg Lougheed, the Overcoming Odds podca...
How To Have Confidence To Seeking The Blessing In Tragedy And Loss
12 Oct 2020
Contributed by Lukas
How do you handle understanding life's difficulties and the resulting confusion? Barron Steffen, author of The Final Gift Of The Beloved, discusses ho...
Learning To Ride The Waves Of Life's Challenges With Confidence
05 Oct 2020
Contributed by Lukas
How do you overcome life's challenges so they don't overtake you? Benita Conde, Founder of CREATE RADICAL LOVE returns to the show to discuss how to m...
Releasing The Past To Be Present And Empowered
28 Sep 2020
Contributed by Lukas
Worrying about the past while trying to live in the present moment isn't possible. So how can you free yourself to be empowered and self-confident in ...
How To Go Throught Challenges And Pressure With Self-Confidence
22 Sep 2020
Contributed by Lukas
What are the skills you need in order to handle life's challenges and struggles? Maggie Craddock, the author of Lifeboat, shares her 4 Core Categories...
You Have A Choice; You Are The Author Of Your Life
14 Sep 2020
Contributed by Lukas
No matter what life does to you, you can always take control and be the author of your life and create a new story. Matthew Korban and his story prove...
Intuition: The Guidance System To Plugging Into The Divine
07 Sep 2020
Contributed by Lukas
Ellen Meredith, the author of The Language Your Body Speaks, discusses how the mind and body are key to unlocking the healing power of The Divine ener...
How To Stop Letting Other People's Opinion Control Your Self-Image
31 Aug 2020
Contributed by Lukas
Why should someone else's opinion of you matter more than yours?! Susie Moore, the author of Stop Checking Your Likes, talks about why other people's ...
The Transformational Power Of When You Bring Gratitude Into Your Life
25 Aug 2020
Contributed by Lukas
When you bring gratitude into your life, it's not about lip-service or writing lists of things to be grateful for. Being grateful is when you can "fee...
Releasing Your Past Is The Alchemy For The Allowing Of The New
17 Aug 2020
Contributed by Lukas
Why is releasing you past so important? Paul Selig returns to discusses his personal experience in implementing the channeled message from 'The Guides...
Inherited Limiting Self-Beliefs, Conscious Luck and Self-Confidence
10 Aug 2020
Contributed by Lukas
What is Conscious Luck? Luck isn't serendipitous or random but based on attitude, action, and association. Gay Hendricks and Carol Kline discuss how t...
Shame, People Pleasing, Aligning With Your Values and Self-Confidence
03 Aug 2020
Contributed by Lukas
How do you "close the gap" between people-pleasing and aligning with your values? Suzanne Sena shares her experience with abusive relationships, overc...
The Law of Attraction, Worthiness, and Self-Confidence
27 Jul 2020
Contributed by Lukas
What does the Law of Attraction have to do with self-confidence? Christy Whitman, the author of Quantum Success, joins me to discuss how you're never ...
How Happiness And Gratitude Overturns Your Negative Self-Image
20 Jul 2020
Contributed by Lukas
How can happiness and gratitude help you move beyond your trauma and transform your life? Billy Manas, the author of Kickass Recovery, talks about how...
Intuition, People-Pleasing, and Create Radical Self Love
13 Jul 2020
Contributed by Lukas
How do you create radical self-love and life you love? Benita Conde, Founder of Create Radical Love, joins me to discuss how to do this by following y...
Having Healthy Relationships Starts With Self-Care
06 Jul 2020
Contributed by Lukas
What is self-care really and why is it important to our relationships? Linda Carroll, the author of Love Skills, joins me to discuss how healthy relat...
The Times Are Inviting Us To Be In Tune With Our Intuition
30 Jun 2020
Contributed by Lukas
With everything that is going on, we are being called to shift into a new relationship with ourselves and the world. Intuitive Coach, Marci Moberg ret...
Freeing The Creative Within Creates Self-Confidence
22 Jun 2020
Contributed by Lukas
The emptiness and lack of self-confidence you are feeling come from suppressing your creative desires. Diana Rowan, author of The Bright Way: Five Ste...
Four Little Words - My Journey From Depressed To Determined
15 Jun 2020
Contributed by Lukas
How can depression affect your self-confidence and sense of worth? Laura Prather, the author of Four Little Words, talks about her journey of overcomi...
What Is Fear, How To Face It And Turn It Into Self-Confidence
08 Jun 2020
Contributed by Lukas
What is Fear? What causes it? And what is the effect of fear if we don't do something about it? John Perkins, the author of Touching The Jaguar, share...
The Importance Of Understanding How Much And Why You Matter
01 Jun 2020
Contributed by Lukas
Do you understand your worth and importance? Founder of Every Monday Matters, and author of You Matter, Matthew Emerzian shares his story of awakening...
Master Your Emotions So Your Emotions Don't Control You
25 May 2020
Contributed by Lukas
How do emotions affect your behavior and your self-confidence? Marijo Puleo of Mindful Living returns to discuss the 4 stages of intense emotions like...
How To Develop, Listen To And Trust Your Intuition
18 May 2020
Contributed by Lukas
How important is intuition to your self-confidence? Your inner voice, or GPS, is The Divine Source trying to guide you into the life you were created ...
How To Overcome Trauma And Move Into Self-Confidence
11 May 2020
Contributed by Lukas
If you keep talking about your traumatic past, you will never have any self-confidence. Why? Whatever we continually focus on, through our words and t...
How To Overcome Fear And Increase Self-Confidence With Meditation
04 May 2020
Contributed by Lukas
What is Fear exactly and why does it seem to have so much control over us and our levels of self-confidence? Fear is nothing more than a negative self...
How To Transform Trauma Into Self-Confidence
27 Apr 2020
Contributed by Lukas
How can life's ordeals be used to create a transformation in our self-confidence? Frank Pasciuti discusses his book Chrysalis Crisis and the technique...
How To Build Self-Confidence When You Are So Filled With Self-Doubt
20 Apr 2020
Contributed by Lukas
How do you build self-confidence when you are so filled with self-doubt? In this episode, I explain what you need to do to move from a state of self-d...
How To Deal With Anxiety, Depression And Stress
13 Apr 2020
Contributed by Lukas
How can you not let anxiety, depression and stress affect your self-confidence? Rejoining me is Kyle Davies from Energy Flow Coaching to discuss that ...
How Reconnecting To The Source Increases Self-Confidence
06 Apr 2020
Contributed by Lukas
Do you believe in an universal source of wisdom, what most people call God, Universal Mind, or the Quantum Field and that if you tap into it, you can ...
The Benefits Of A Gratitude Practice: Increased Self-Confidence
30 Mar 2020
Contributed by Lukas
What does is really mean to be grateful? Does it really have the power to transform your life? Jordan Gross, author of Journey to Cloud 9 joins me tod...
Being Willing To Fully Forgive Will Increase Your Self-Confidence
23 Mar 2020
Contributed by Lukas
How can forgiveness change your life and how you feel about yourself? My guest Maria Barnes and I discuss the power of forgiveness, how it is really w...
What Is Self-Confidence And How Not To Derive Our Worth From Others
16 Mar 2020
Contributed by Lukas
It's dangerous to place our worth and confidence in the hands of others; it will only create pain in our lives! So what do we do? We need to get groun...
How To Make Your Life Better Through The Power of Decisions
09 Mar 2020
Contributed by Lukas
Do you give up when you don't achieve your goals right away? It's probably because you don't know what it really means to make a "decision." Because w...
The Power Of Rituals In Strengthening Your Intuition
02 Mar 2020
Contributed by Lukas
How can the powers of rituals strengthen your trust in your intuition, which will change your life? Today, Dondeena Bradley and I discuss that very to...
How Angels Can Support You In Journey Of Self-Confidence
24 Feb 2020
Contributed by Lukas
What are angels and how can they transform your self-image? Corin Grillo answers all of your submitted questions, such as, how do you make contact and...
The Illusion Of Separateness Blocks The Realizaton Of Your True-Self
10 Feb 2020
Contributed by Lukas
The trap of the ego, is believing that there is a "me" that needs to "reconnect" to "IT." Returning guest Eli Jaxon-Bear discusses that the illusion o...
Harnessing The Power Of Mindfulness To Let Go Of The Past
03 Feb 2020
Contributed by Lukas
What is mindfulness really, and what can it do to free us from our past traumas? Stuart Eisendrath shares how being mindful of the present moment is p...
The Power Of The Present Moment On Your Self-Confidence
27 Jan 2020
Contributed by Lukas
There is life-changing power in the present moment, but how do you "get there?" Jeffrey Schmitt discusses the power of words and how practicing gratit...
Learning To Love Yourself and Your Body Increases Self-Confidence
20 Jan 2020
Contributed by Lukas
How does loving yourself and accepting your body help you avoid toxic relationships? Denise Wiesner talks about how to change our 'negative narrative'...
How Do You Stop Giving Away Your Personal Power?
13 Jan 2020
Contributed by Lukas
Why is it that we give away our personal power? How do we stop? Brad Warner discusses how nobody has power over you unless you give it away. As well a...
The 6 Essentials for Transformation and Increasing Self-Confidence
06 Jan 2020
Contributed by Lukas
Why is it that we readily cling to the pessimistic view of ourselves? It is because we don't believe we can change and that we are capable of reinvent...
What You Need To Do In Order To Have Truly Unshakable Self-Confidence
23 Dec 2019
Contributed by Lukas
We don't always get to control what happens to us in life. We can, however chose how we are going to respond to it - either with fear or with confiden...
How To Use Yoga For Positive Transformation And Self-Confidence
16 Dec 2019
Contributed by Lukas
Can Yoga really create stability in your self-confidence? Ranju Roy and David Charlton, authors of "Embodying The Yoga Sutra," discuss what Yoga reall...
Learning How To Love Yourself Increases Self-Confidence
09 Dec 2019
Contributed by Lukas
Learning to love yourself can be one of the hardest things we ever do. So how do you do it? Robyn Spizman talks about how we can let go of our negativ...
What Thought Has The Power To Change Your Self-Image and Self-Confidence
02 Dec 2019
Contributed by Lukas
How do you transform your self-image and increase your self-confidence? What are some of the obstacles that will prevent you achieving that transforma...
The Stigma Surrounding Depression and Its Effect on Self-Confidence
25 Nov 2019
Contributed by Lukas
What is depression really and how does it effect our self-image and levels of confidence? Kristi Hugstad discusses the signs of depression and how to ...
Recognizing Your Inner Critic Increasing Your Self-Confidence
18 Nov 2019
Contributed by Lukas
Are you constantly battling with that voice that tells you you're not enough, or stupid, or perhaps incapable? Mark Coleman discusses how we can gain ...
Telling Your Story Sets You Free and Gives You Self-Confidence
04 Nov 2019
Contributed by Lukas
Does fear, guilt and shame have you living in silence and feeling alone? Rosh Lowe of MicDrop talks about the power, and the transformation, that come...
How to Stop Being a People Pleaser and Start Having Self-Confidence
28 Oct 2019
Contributed by Lukas
Are you always letting other people and their opinions of you control how you feel about yourself? Dr. Aziz Gazipura returns to the show to discuss ho...
How to Transform Trauma into Self-Confidence
21 Oct 2019
Contributed by Lukas
Has the pain of a traumatic experience kept you from healing and growing? James S. Gordon discusses his book "The Transformation: Discovering Wholenes...
Total Embodiment Meditation and Your Self-Confidence
14 Oct 2019
Contributed by Lukas
Struggling with meditation, or perhaps you don't know where to start? Richard Haight returns to the show to discuss the benefits of meditation, what i...
How To Handle Panic Attacks So You Can Have Self-Confidence
07 Oct 2019
Contributed by Lukas
Having to deal with panic attacks takes away the energy we could be using to focus on growing our self-confidence. Today Tom Bunn shares the science b...
What is Tonglen Meditation and its Connection with Self-Confidence
30 Sep 2019
Contributed by Lukas
Are you stuck in a cycle of pain and fear? Lama Palden Drolma shares what Tonglen meditation is and how to start a practice for yourself. She also dis...
The Importance of a Hopeful Mindset in Having Self-Confidence
23 Sep 2019
Contributed by Lukas
Do you feel hopeless, alone or like you're the only one who is suffering? Jim Stavis shares how he has developed a hopeful mindset and built bulletpro...
Sharing Your Story Frees You and Builds Self-Confidence
16 Sep 2019
Contributed by Lukas
Do you feel suppressed and locked in silence about what has happened to you in life? Do you feel trapped in shame and guilt? Eli Nash of MicDrop discu...
The Healing Power of Reiki and Your Self-Confidence
09 Sep 2019
Contributed by Lukas
What is Reiki and how can it increase your self-confidence? Hillary Raimo explains what reiki really is, what are its benefits, how it effects your bo...
How To Transform Who You Believe You Are, To Who You Can Be
02 Sep 2019
Contributed by Lukas
Do you struggle with a limiting self-image? Kedma Ough joins the show to discuss how to create a 'new story' about yourself, as well as the power of ...
Understanding Our Emotions Is Key To Being Self-Confident
26 Aug 2019
Contributed by Lukas
Are you controlled by your emotions? Or perhaps you suppress them altogether? Host of the Mindful Living podcast, Marijo Puelo returns to share her wi...
How To Have Self-Confidence By Discovering Your True-Self
19 Aug 2019
Contributed by Lukas
Do you know who you really are? What your true nature is? Paul Selig discusses letting go of the idea of who you think you are in exchange for your "t...
The Connection Between Intuition And Self-Confidence
12 Aug 2019
Contributed by Lukas
Do you even know what intuition really is and what it's for? Marci Moberg joins me today to clarify what is intuition, how do you use it, and how not ...
Paul Selig, Intuition, People Pleasing, Reiki And Self-Confidence.
05 Aug 2019
Contributed by Lukas
What does Paul Selig, Intuition, People Pleasing and Reiki all have to do with Self-Confidence? Listen in to find out.
The Right Core Self-Image Creates Self-Confidence
29 Jul 2019
Contributed by Lukas
Do you realize that the words you speak about yourself tell you exactly what kind of self-image you have about yourself? Mary Shores joins me to discu...
Your Thoughts And Emotions Are Creating Your Reality
22 Jul 2019
Contributed by Lukas
Do you realize that your thoughts create your reality? That thoughts drive your emotional experiences? Joining me today to discuss how we can take con...
Don't Let Your Imperfection Stop You From Fully Embracing Yourself
15 Jul 2019
Contributed by Lukas
Are you stuck on the perfectionist wheel? Jason Freeman talks about how embracing your imperfections and taking a series of micro-steps will totally t...
Getting To The Root Of All Your Self-Doubt
08 Jul 2019
Contributed by Lukas
Wondering why you never seem to able to break "bad habits" or increase your self-confidence? It's because you're not dealing with the very thing that ...
How To Deal With The Opinions And Stigmas Others Have Of You
24 Jun 2019
Contributed by Lukas
How much do you allow other peoples' opinions and stigmatizing labels to define you and keep you locked in fear? Lee Harris and I talk about that very...
Vulnerability, Authenticity and Self-Confidence.
17 Jun 2019
Contributed by Lukas
What does it mean to be vulnerable and authentic? Trey Downes of Your Superior Self podcast joins me to discuss what it takes to be vulnerable, why it...