Shift Your Perspective

Do You Place Your Value As A Person Into The Hands Of Others?

10 Jun 2019

Contributed by Lukas

In this special episode, one of my all-time favorite guests Bethany Meloche is back to share her thoughts and experiences in dealing with the power we...

How Self-Confidence Affects Our Ability To Live In Abundance

03 Jun 2019

Contributed by Lukas

Listener Request Show: In the recent listener survey, many of you stated that your relationship with money (and wealth attraction) was a both a source...

How Self-Compassion Can Increase Your Self-Confidence

27 May 2019

Contributed by Lukas

Do you know that the voice of the inner-critic is not the voice of your true self? In this episode, spiritual teacher and modern mystic Kathleen Hanag...

How To Overcome Fear And Limiting Self Beliefs

20 May 2019

Contributed by Lukas

Are you controlled by fear and self-doubt? Perhaps even feeling helpless and hopeless by it? Joining me today to discuss the nature of fear and how to...

How To Unlock Your Hidden Potential

13 May 2019

Contributed by Lukas

Are you living your life according to your soul, or true self, or are you trying to fit yourself into the expectations that others have for you and wa...

The Connection Between Intuition and Self-Confidence

06 May 2019

Contributed by Lukas

Do you ever hear a voice outside of yourself that wants to direct your steps in life? Most people call it intuition. Do you listen to it, or do you ig...

Why Your Positive Affirmations Aren't Working

29 Apr 2019

Contributed by Lukas

Why don't positive affirmation work for you? Today I discuss the reasons why they don't for you, and I share my research and the techniques I teach in...

The 5 Core Beliefs To Achieve Success

22 Apr 2019

Contributed by Lukas

Do you think that you have the ability to achieve any goal? Thibaut Meurisse, author of Success is Inevitable, shares the 5 core beliefs he believes w...

Ego, Emotions, Meditation, Chakras and Self-Confidence

15 Apr 2019

Contributed by Lukas

Lauren Walker of Energy Medicine Yoga returns to talk about our ego and how to handle it when things/relationships don't work out according to our pla...

Self-Worth Is Key To Self-Confidence

08 Apr 2019

Contributed by Lukas

Do you find yourself holding back? And by that I mean, you're not fully expressing yourself, or maybe not reaching out and moving toward your goals, a...

The 9 Mistakes That Will Prevent You From Achieving Your Goals

01 Apr 2019

Contributed by Lukas

Everybody has set-backs and struggles, right? So why is it that some people always reach their goals and have success in their lives, and others don't...

What Do You Do When Your Self-Confidence Is Shaken And Tested

25 Mar 2019

Contributed by Lukas

How do you respond to life's difficulties? When you're in the midst of the "darkness" is can be hard to rise above the tendency to be a victim and kno...

How To Achieve Your Goals So They Don't Remain Pipe-Dreams

18 Mar 2019

Contributed by Lukas

Are you having a hard time reaching your goals? Do you even know how to properly achieve your goals, so they don't remain just "big-dreams" but actual...

How To Be Self-Confidence When Others Don't Believe In You

11 Mar 2019

Contributed by Lukas

Do you have people in your life who don't believe in you and your abilities? How about experiencing situations where you are constantly being underest...

Wellness Is Key To Self-Confidence & Improving Your Life

04 Mar 2019

Contributed by Lukas

When it comes to you physical wellness, why are you doing it? Are you doing for yourself? Or are you doing it to conform to the prevalent societal sta...

How To Reawaken Your Purpose In Life

25 Feb 2019

Contributed by Lukas

Do you know what your life's purpose is? Perhaps you do, but you haven't followed your passion, because you've fallen under the societal pressure of w...

The 6-Steps To Achieving Sustainable Life Satisfaction

18 Feb 2019

Contributed by Lukas

Are you still seeking happiness from external things and people, but only feeling lack, pain and disappointment? There is a reason for that. Joining m...

What's Really Going On When Others Judge And Criticize Us?

11 Feb 2019

Contributed by Lukas

How should view others opinions about us? Should we listen to what other people think about us? Most people do one of two things. They either attack t...

Reconnecting To Your True Divine Self

04 Feb 2019

Contributed by Lukas

Do you think you and God are separate? That certain special people have access to the Divine, but not you? Nothing could be further from the truth! Pa...

Movement + Mantras = Confidence

28 Jan 2019

Contributed by Lukas

Have you read all the self-help books out there and still not getting any results? Author of Mantras in Motion, Erin Stutland and I discuss why having...

How Your Thoughts Shape Your Self-Confidence

21 Jan 2019

Contributed by Lukas

Do you know that you become what you think about? Author Denise Walsh talks about how our thoughts create energy and that energy shapes our physical r...

How to Pursue Your Life's Purpose

14 Jan 2019

Contributed by Lukas

Do You Know What Your Life's Purpose Is? Ben Malcolmson of the Seattle Seahawks and author of Walk On, talks about how to find the purpose God has in ...

Do You Have The Right Mindset To Reach Your Goals?

07 Jan 2019

Contributed by Lukas

You have to have the right mindset in order to ensure you take correct action that will help you reach your goals. Author of Empower Your Life, Scott ...

The Power of Positive Thinking and Why It's Not Working for You

31 Dec 2018

Contributed by Lukas

In this first episode of the New Year, Founder and Host of Unshakable Self-Confidence, shares his in-depth research on the power of our thoughts, what...

Confidence to Achieve Your Goals Using the 4-Step B-O-S-S Process

10 Dec 2018

Contributed by Lukas

Feeling stuck and not reaching your goals? Author, book launch consultant, and project manager Courtney Kenney discusses how to break free of self-dou...

Confidence is a Muscle and Gets Built by Taking Small Steps

03 Dec 2018

Contributed by Lukas

Having Trouble Building Your Self-Confidence? Author of Growing Bold, Patricia Brooks talks about how confidence is a muscle that needs to be built by...

How to Use Meditation to Reconnect to Our Inherent Power

26 Nov 2018

Contributed by Lukas

Do you feel disconnected from yourself? Meditation teacher Jonni Pollard talks about The Four Golden Insights from his new book the Golden Sequence. H...

"Owning Your Shit" is the Key to Happiness and Self-Confidence

19 Nov 2018

Contributed by Lukas

Are you taking ownership of yourself, or are you blaming others? Author of Big Girl Pants, Lisa Panos rejoins us today to helps us understand that "Ow...

How to Synchronize Your Emotions to Create a Positive Future

12 Nov 2018

Contributed by Lukas

Do you know your emotions create your reality? Mind to Matter author, Dawson Church talks about how emotions are contagious, just like the flu, so it'...

How to Have Unlimited Confidence in Yourself

05 Nov 2018

Contributed by Lukas

Did you know there is a connection between your "self-talk" and the level of your self-esteem? Transformational speaker Jeffon Seely talks about perso...

Shift Your Mindset Now and Create a Better Tomorrow

29 Oct 2018

Contributed by Lukas

Did you know that pursuing happiness is a waste of time? Author of Shift: Creating Better Tomorrows, Michael O'Brien shares how to stop chasing happin...

How to Let Go of Negative Thoughts and Your Poor Self-Image

22 Oct 2018

Contributed by Lukas

Everyone is always asking me questions about myself, my books, the podcast and how did I become an expert in developing self-confidence. For the 1st e...

The Power of Optional Optimism Creates Limitless Possiblities

15 Oct 2018

Contributed by Lukas

Author of Optional Optimism Deirdre McClarin talks about learning to how to have self-confidence by accepting yourself, embracing your divine power an...

How to Have a Healthy Self-Esteem to Face Life's Challenges

08 Oct 2018

Contributed by Lukas

In episode 259 of Unshakable Self-Confidence, America's Intuition Coach and author of Big Miracles, Joanna Garzilli talks about the core of one's self...

Mindfulness and Meditation: What's the Difference?

01 Oct 2018

Contributed by Lukas

In episode 258 of Unshakable Self Confidence, author of Pause, Smile, Breathe, Gary Gash explains the difference between mindfulness and meditation, a...

Finding Confidence By Accepting Ourselves, Just As We Are

24 Sep 2018

Contributed by Lukas

In episode 257 of Unshakable Self-Confidence, Founder and President of The Wellness Foundation, Greg Parry asks us, "Do you really accept yourself?", ...

Finding Meaning in the Everyday Moments of Our Lives

17 Sep 2018

Contributed by Lukas

In episode 256 of Unshakable Self Confidence, entrepreneur and author of Living Forward Looking Back, Nate Narsalla talks about how to find meaning, a...

What Can Snow White Teach Us About Spiritual Enlightenment?

10 Sep 2018

Contributed by Lukas

In episode 255 of Unshakable Self-Confidence, meditation and awakening instructor, as well as author of Natural Meditation Dean Sluyter discusses his ...

The Journey to Spiritual Awakening

03 Sep 2018

Contributed by Lukas

In episode 254 of Unshakable Self-Confidence, therapist trainer and author of An Outlaw Makes It Home, Eli Jaxon-Bear talks about how a childhood inci...

Meditation is a Powerful Tool for Self Confidence

27 Aug 2018

Contributed by Lukas

In episode 253, writer, spoken-word poet and artist Carlie Kilduff talks about how to meditate on scripture to deeply connect with The Divine to gain ...

Nick Pole - How to Develop a More Mindful Relationship with Our Bodies

20 Aug 2018

Contributed by Lukas

In episode 252 of Unshakable Self-Confidence, author of Words That Touch and mind/body therapist Nick Pole, discusses how using "Clean Language" and p...

Christy Rutherford - How to Handle Obstacles and Naysayers

13 Aug 2018

Contributed by Lukas

In this episode of Unshakable Self-Confidence, Women's Leadership & Success Coach, Christy Rutherford talks about the different types of obstacles tha...

Kate Davies - How to Have Intrinsic Hope and Live Courageously

06 Aug 2018

Contributed by Lukas

In episode 250 of Unshakable Self-Confidence, author of Intrinsic Hope: Living Courageously in Troubled Times, Kate Davies talks about how to have pow...

John Fawkes - How to Reframe Your Fears

30 Jul 2018

Contributed by Lukas

In episode 249 of Unshakable Self-Confidence, physical and self-improvement trainer, John Fawkes take about the techniques he uses with his clients to...

Bowen Dwelle - Fear is Just a Message

23 Jul 2018

Contributed by Lukas

In episode 249 of Unshakable Self-Confidence, entrepreneur, outdoor athlete, adventurer, flow aficionado, Bowen Dwelle talks about how fear is a indic...

Jennifer Monahan - How to Live Authentically and Courageously

16 Jul 2018

Contributed by Lukas

In episode 247 of Unshakable Self-Confidence, author of This Trip Will Change Your Life: A Shaman's Story of Spirit Evolution, Jennifer Monahan talks ...

Matt Kahn - Be Comfortable with Life's Fires; They're a Gift!

09 Jul 2018

Contributed by Lukas

In episode 246 of Unshakable Self-Confidence, author of Everything is Here to Help You, Matt Kahn talks about how to have patience and faith in all si...

Brian Marc Zimberg - Happiness Isn't A Place To "Get To".

02 Jul 2018

Contributed by Lukas

In episode 245 of Unshakable Self-Confidence, author of Stop-Smile-Breath-Be, Brian Marc Zimberg talks about happiness isn't a destination to strive t...

Marijo Puleo - Don't Suppress Your Emotions

25 Jun 2018

Contributed by Lukas

In episode 244, Host of Mindful Living Spiritual Awaking podcast, Marijo Puleo talks about how to have a healthy relationship with our emotions and no...

Carlie Kilduff - Don't Throw Out the Baby with the Bathwater

22 Jun 2018

Contributed by Lukas

In episode 243 writer, spoken-word poet and artist, Carlie Kilduff returns to the show to talk about not rejecting the wisdom of Christ, just because ...

Steven Puri - Take the Leap, You Don't Need the Net

20 Jun 2018

Contributed by Lukas

In episode 242 Co-Founder of Future Fathers, Steven Puri talks about how we are not afraid of "things", but rather our ideas of the" thing."

Cynthia Johnson - How to Handle the Obstacles of Entrepreneurship

18 Jun 2018

Contributed by Lukas

In episode 241 Co-Founder and CEO of Bell + Ivy, Cynthia Johnson talks about how to address the fears of being an entrepreneur when they come to you, ...

Annelies Richmond - Meditation and Breathing Awareness Exercises

15 Jun 2018

Contributed by Lukas

In episode 240 of FEAR NOT, meditation trainer at The Art of Living Foundation, Annelies Richmond talks about the benefits of meditation, as well as w...

Stuart Goldsmith - Fear of Being Vulnerable with Others

13 Jun 2018

Contributed by Lukas

In episode 239 of FEAR NOT, host of The Comedian's Comedian podcast, Stuart Goldsmith, talks about overcoming the crippling fears and lost of dignity ...

Erik Huberman - Letting Go and Being Self-Aware

11 Jun 2018

Contributed by Lukas

In episode 238 of FEAR NOT, Founder and CEO of Hawke Media, Erik Huberman talks about sitting still and being comfortable with the natural progress of...

Dean Sluyter - Fear Less with Meditation

08 Jun 2018

Contributed by Lukas

In episode 237 of FEAR NOT, author and meditation coach, Dean Sluyter talks about Natural Meditation and how it can helps us combat fear, anxiety and ...

John Lee Dumas - Being Relevant and Valuable to Others

06 Jun 2018

Contributed by Lukas

In episode 236 of FEAR NOT, Founder and Host of EO Fire, John Lee Dumas talks about his fear of not being of value to others and how he embraces this ...

Jason Gienschen - Don't Fear, Just Take One Step at a Time

04 Jun 2018

Contributed by Lukas

In episode 235 of FEAR NOT, Special Olympics International Global Messenger, Jason Gieschen talks about how to do the very things you are afraid of.

Nayaswamis Jyotish and Devi - Meditation: A Reservoir Of Courage

01 Jun 2018

Contributed by Lukas

In episode 234 of FEAR NOT, Nayaswamis Jyotish and Devi talk about how meditation can change your brain, sense of attitude, even be an instrument for ...

Elsie Kerns - Calming Techniques For When Your Stressed And Overwhelmed

30 May 2018

Contributed by Lukas

In episode 233, holistic health educator, Elsie Kerns teaches techniques we can use to take us from the chaos of stress to a state of calmness and cla...

Debbie Augenthaler - Living With Hope Despite The Pain of Loss

28 May 2018

Contributed by Lukas

In episode 232 of FEAR NOT, author of You Are Not Alone, Debbie Augenthaler talks about what to do when life doesn't go your way and how to get throug...

Paul Brodie - Simple Steps To Be Happy

25 May 2018

Contributed by Lukas

In episode 231 of FEAR NOT, author of The Pursuit of Happiness, Paul Brodie, returns to the show to talk about happiness; how we have by choice and th...

Julia Samuel - How to Face Loss and The Unknown

23 May 2018

Contributed by Lukas

In episode 230 of FEAR NOT, grief psychotherapist, Julia Samuel talks about fear of the unknown, how to function through grief and that pain is the ag...

Marion MacKenzie Pyle - The Anatomy of Hope

21 May 2018

Contributed by Lukas

In episode 229 of FEAR NOT, writer, producer and director, Marion MacKenzie Pyle talks about how to face life's challenges with confidence, faith and ...

Luminita Saviuc - Love Keeps You Out of Fear

18 May 2018

Contributed by Lukas

In episode 228 of FEAR NOT, Founder of PurposeFairy, Luminita Saviuc talks about how fear is the absence of truth and how we can reconnect with God an...

Antrese Wood - Create The Life You Want

16 May 2018

Contributed by Lukas

In episode 227 of FEAR NOT, Artist and Host of Savvy Painter Podcast, Antrese Wood talks about how to get over being "passive" and "putting off" and l...

Kimberly Ramsawak - How To Build The Life You Envision For Yourself

14 May 2018

Contributed by Lukas

In episode 226 of FEAR NOT, Founder of Professional Jetsetter, Kimberly Ramsawak talks about how to be our authentic self and live the life you have e...

Sam Eddy - The Two Things That Keep Us In a Fear Cycle

11 May 2018

Contributed by Lukas

In episode 225 of FEAR NOT, fear and anxiety expert, Sam Eddy, discusses the true nature of fear and ways we can calm ourselves and our minds.

don Miguel Ruiz Jr. - Learn How to Enjoy Life

09 May 2018

Contributed by Lukas

In episode 224 of FEAR NOT, Toltec Master and host of The Way of the Desert, don Miguel Ruiz, Jr. helps us to break our addiction to fear and the "wha...

don Jose Ruiz - There Is Nothing To Learn, But To Unlearn

07 May 2018

Contributed by Lukas

In episode 223 of FEAR NOT, Toltec Master and Shaman, don Jose Ruiz talks to us about how we can avoid self-judgement and our self-sabotaging behavior...

Guy Finley - The Root of Fear is Mistaken Identity

04 May 2018

Contributed by Lukas

In episode 222 of FEAR NOT, founder and director of Life of Learning Foundation, Guy Finley explains to us that there is no such thing as psychologica...

Richard Haight - "What Is Meditation?"

02 May 2018

Contributed by Lukas

In episode 221 of FEAR NOT, author and meditation instructor, Richard Haight returns to the show to answer the question, "What is meditation, how do I...

Amber Bodily - How to Help the Body Heal Itself

30 Apr 2018

Contributed by Lukas

In episode 220 of FEAR NOT, FootZonology practitioner and instructor, Amber Bodily, talks about how our thoughts control our health and ways we can he...

Francisco Quintero - Using the Tao to Transform Fear

27 Apr 2018

Contributed by Lukas

In episode 219 of FEAR NOT, Tao teacher, Francisco Quintero walks us through a full meditation cycle created by Master Zhi Gang Sha to help us transfo...

Ben Feder - The Flipside of Fear is Courage

25 Apr 2018

Contributed by Lukas

In episode 218 of FEAR NOT, author of Take Off Your Shoes, Ben Feder talks about how to navigate through fear by remembering our thoughts and emotions...

Josh Steimle - How to Deal with Impostor Syndrome

23 Apr 2018

Contributed by Lukas

In episode 217 of FEAR NOT, author of Chief Marketing Officers at Work, Josh Steimle talks about how he dealt with the irrational fear of "being expos...

Penney Peirce - Fear Is Only The Perception Of Separation

20 Apr 2018

Contributed by Lukas

In episode 216 of the FEAR NOT podcast, author and clairvoyant empath, Penney Peirce returns to talk about her book Transparency and ways we can unify...

John Fawkes - Overcoming the Fear of Failing at Business

18 Apr 2018

Contributed by Lukas

In episode 215 of the FEAR NOT podcast, Health and Fitness Coach, John Fawkes shares how he overcomes fear by taking a rational view of it and analyzi...

Evan Carmichael - Avoid Regret by Saying "Yes!" to Opportunity

16 Apr 2018

Contributed by Lukas

In episode 214 of the FEAR NOT podcast, Author of The Top 10 Rules for Success, Evan Carmichael talks about not "playing it small" and using the weigh...

Andrew Horn - How to Overcome Social Anxiety

13 Apr 2018

Contributed by Lukas

In episode 213 of FEAR NOT, Global Shaper at World Economic Forum, Andrew Horn teaches us how to excel in"The Art of Meaning Conversation" and develop...

Shannon M. Carlisle - How to Be Authentically Yourself

11 Apr 2018

Contributed by Lukas

In episode 212, Public School Athlete Educator and Host of The Path to Purpose Podcast, Shannon M. Carlisle talks about overcoming her fear of being f...

Silvia Turonova - Being Vulnerable is Actually Strength

09 Apr 2018

Contributed by Lukas

In episode 211 of FEAR NOT, Blogger and Author of Courage Within You, Silvia Turonova talks about overcoming her fear that being vulnerable and showin...

0210: Tama Kieves - Thriving Through Uncertainty and Fear

06 Apr 2018

Contributed by Lukas

In this episode of FEAR NOT, Best-seller Author and Success Coach, Tama Kieves teaches us to move beyond our fears and how to transform our negative t...

0209: Lea Thau - How to Deal with the Stress of Change

04 Apr 2018

Contributed by Lukas

Are you afraid of the new and the unknown things in your life? In this episode of FEAR NOT, Peabody Award-winning Producer and Director, Lea Thau talk...

0208: Bryce Conway - Fear of Public Failure and Humiliation

02 Apr 2018

Contributed by Lukas

In this episode of FEAR NOT, Founding Editor of 10xTravel.com, Bryce Conway talks about the fear of failing in public and helps to remind us that peop...

0207: Lisa Firestone - Conquering Your Critical Inner Voice

30 Mar 2018

Contributed by Lukas

In this episode of FEAR NOT, Ph.D and author of Conquer Your Critical Inner Voice, Lisa Firestone teaches us how to recognize untrue thoughts about ou...

0206: Carlie Kilduff - How To Trust Your Inner Voice

28 Mar 2018

Contributed by Lukas

In this episode of FEAR NOT, artist and spoken-word poet, Carlie Kilduff talks about how to leave your past behind you and step into the new and unkno...

0205: Andrew Marr - What To Do When Life Totally Changes

26 Mar 2018

Contributed by Lukas

In this episode of FEAR NOT, Special Forces Green Beret and Co-Founder of Warrior Angels Foundation, Andrew Marr talks about how to have a vision of y...

204: Phil White - How to Keep Fear from Stealing Your Creativity

23 Mar 2018

Contributed by Lukas

In this episode of FEAR NOT, Emmy-nominated writer and co-author of Game Changer, Phil White talks about how to prevent fear and self-doubt from keepi...

0203: Lindsay de Feliz talks about fear and being shot in the throat

19 Mar 2018

Contributed by Lukas

In this episode of FEAR NOT, author of What About My Saucepans?, Lindsay de Feliz shares the lessons learned about fear and courage after being shot i...

0202: Lauren Walker teaches us yogic practices that can neutralize fear

16 Mar 2018

Contributed by Lukas

In this episode of FEAR NOT, author of The Energy Medicine Yoga Prescription, Lauren Walker returns to share with us yogic practices that can help us ...

0201: Brenda Poulos shares her fear of public speaking

14 Mar 2018

Contributed by Lukas

In this episode of FEAR NOT, Christian author Brenda Poulos talks about how she relies on her faith in God to face all of her fears, including public ...

0200: Anne Ahola Ward talks about the fear of being an imposture

12 Mar 2018

Contributed by Lukas

In this episode of FEAR NOT, Futurist and Bitcoin VC, Anne Ahola Ward talks about how she handles fear and "Imposture Syndrome".

0199: Donna Freitas talks about the fears of modern life and social media

09 Mar 2018

Contributed by Lukas

In this episode of FEAR NOT, author of The Happiness Effect, Donna Freitas shares her research into the effects of social media on our lives and our s...

0198: On Air with Ella talks about her fear of mediocrity

07 Mar 2018

Contributed by Lukas

In this episode of FEAR NOT, Ella of On Air with Ella talks about her fear of be mediocre and living the status quo.

0197: Karen Ehman and the fear if people really knew her, they'd reject her

05 Mar 2018

Contributed by Lukas

In this episode of FEAR NOT, New York Times bestselling author Karen Ehman talks about the fear of rejection and how she uses her faith to face it.

0196: Carlos Whittaker teaches us to get to the root of our problems

02 Mar 2018

Contributed by Lukas

In this episode of FEAR NOT author of Kill the Spider Carlos Whittaker encourages us to not spend our lives dealing with the outcomes of our problems ...

0195: Eric Anderson talks about the fear of others opinion about him

28 Feb 2018

Contributed by Lukas

In this episode of FEAR NOT, illusionist and motivational speaker Eric Anderson shares how he overcame the fear of living his life defined by others o...

0194: Yael Sunshine discusses how she deals with fear

26 Feb 2018

Contributed by Lukas

In this episode of FEAR NOT yoga therapist Yael Sunshine talks about how yoga and meditation help her to face the fears in her life.

0193: Laura Handke teaches us the connection between fear and our breath

23 Feb 2018

Contributed by Lukas

In this episode of FEAR NOT author of Six Degrees to Your Dreams, Laura Handke shares breathing techniques that will help to face our fears and live i...