Show notes
What does it take to raise confident, emotionally resilient kids in a world that feels louder, harsher, and more disconnected than ever? In this powerful episode, G-Rex and Dirty Skittles sit down with Marine Officer, leadership mentor, and children’s author Olaolu Ogunyemi to talk about insecurity, identity, discipline, and why leadership always starts at home.
Sh!t That Goes On In Our Heads — a 2024 People’s Choice Podcast Award Winner (Best Health) and 2024 Women in Podcasting Award Winner (Best Mental Health Podcast) with over 4.5 million downloads and counting — continues its mission to normalize unfiltered conversations about mental health, trauma, and emotional survival.
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Mental Health Quote
“You’re good enough as you are.” — Olaolu Ogunyemi
Episode Description
Before he became a Marine Officer, leadership mentor, and award-winning children’s author, Olaolu Ogunyemi was a kid who didn’t feel like he fit in. Growing up as the son of Nigerian immigrants in Louisiana, struggling with insecurity about his name, his appearance, and his identity, Olaolu found himself acting out just to belong.
In this honest and heartfelt conversation, he shares how rebellion turned into resilience — and how those early struggles shaped his mission to help parents raise confident, emotionally strong children.
G-Rex and Dirty Skittles dig into the real stuff: why discipline isn’t about punishment, how insecurity shows up in kids (and adults), the pressure boys feel to hide pain, and why connection at home is the foundation for leadership everywhere else. Olaolu opens up about fatherhood, military life, his son’s health challenges, and the hard lesson of learning you can’t control everything.
This episode is for the parents who want to do better than what they were taught. For the dads who want to lead with empathy. For the moms raising boys to be emotionally aware men. And for anyone who needed to hear, at 12 years old, “You’re already enough.”
Because raising resilient kids doesn’t start with control.It starts with connection.
Keywords: Olaolu Ogunyemi, emotionally resilient children, confident kids, parenting tips, mental health, fatherhood, emotional intelligence, discipline vs punishment, leadership at home, raising boys, identity development, self-worth, resilience, family connection, positive parenting
Meet Our Guest — Olaolu Ogunyemi
Olaolu Ogunyemi is a Marine Officer, leadership mentor, parenting advocate, and award-winning children’s book author. As the founder of Parent-Child-Connect and author of Crow From the Shadow, Billy Dipper’s Time to Shine, and Horace the Horsefly, he equips parents with practical tools to build connection, confidence, and character in their children. His upcoming book, Lead Last, continues his mission to develop service-driven leaders at home and beyond.
Website: https://parent-child-connect.com/Facebook: https://www.facebook.com/olaolu.ogunyemiX: https://x.com/Olaolu_OgunyemiPinterest: https://pin.it/3heBVMvYouTube: https://youtube.com/@olaoluogunyemi?si=zL0_VWAq81g2B5hKInstagram: https://www.instagram.com/olaolu.ogunyemi/LinkedIn: https://www.linkedin.com/in/olaolu-ogunyemi-465ba453
Key Takeaways
Discipline should build connection, not fear.
Insecurity in kids often shows up as rebellion.
Boys need emotional permission, not just toughness.
You can’t control everything — and trying to will exhaust you.
Leadership begins in the home, long before it shows up in the workplace.
Actionable Items
Tell your child one thing you genuinely admire about who they are — not what they achieve.
Replace “Why did you do that?” with “Help me understand what was going on for you.”
Schedule 15 minutes this week to enter your child’s world — their game, their hobby, their music. No correcting. Just connecting.
References Mentioned
Parent-Child-Connect: https://parent-child-connect.com/
Important Chapters
00:01:00 – Who is Olaolu Ogunyemi? From insecurity to impact
00:12:00 – Why fitting in nearly derailed his future
00:20:00 – The real meaning of discipline
00:30:00 – Military systems vs emotional intelligence
00:35:00 – Parenting through health scares and letting go of control
00:45:00 – Advice to his 12-year-old self
Closing CTA
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#MentalHealthPodcast #MentalHealthAwareness #Grex #DirtySkittles #Podmatch #EmotionallyResilientKids #ParentingTips #ConfidentChildren #FatherhoodMatters #PositiveParenting #EmotionalIntelligence #LeadershipDevelopment #RaisingBoys #FamilyConnection #IdentityAndSelfWorth #ResilientFamilies #ParentingPodcast
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