Welcome to the award-winning podcast, Shit That Goes On In Our Heads! Proudly recognized as the 2024 People’s Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Award Winner for Best Mental Health Podcast. In this episode, we explore the life-changing benefits of EFT Tapping with Andrea Hunt, a Certified EFT Practitioner and Accredited Transformational Coach. Andrea shares how EFT Tapping can help overcome low self-worth, imposter syndrome, and limiting beliefs. Whether you're struggling with perfectionism or negative self-talk, Andrea’s tools empower you to boost confidence and emotional resilience. Key Takeaways: ** EFT Tapping combines mindfulness and acupressure to release emotional blocks and reduce anxiety. ** This simple yet powerful tool can help manage stress, trauma, and self-doubt. ** Andrea shares practical tips to get started, including her FREE EFT guide: https://bit.ly/3MOTeew About Our Guest: Andrea Hunt helps clients transform emotional health and confidence. She’s an Accredited Transformational Coach (Animas Centre UK) and Certified EFT Practitioner (AEFTP). Connect with Andrea Hunt: Website: http://www.dreahunt.com Instagram: https://www.instagram.com/living.deliberately.today/ Facebook: https://www.facebook.com/livingdeliberatelytoday YouTube: https://www.youtube.com/channel/UCc2vJQhEWXKCEfZIHUjP4aA LinkedIn: https://www.linkedin.com/in/andreahunt/ Subscribe, Rate, and Review! Subscribe on your favorite platform, and share your feedback at https://goesoninourheads.net/add-your-podcast-reviews Hashtags #EFTTapping #MentalHealthMatters #AndreaHunt #AwardWinningPodcast ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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