Sigma Nutrition Radio

podcast

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating cr...

Health & Fitness 644 recordings 2014 → today Weekly updated 1h ago
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SNR #169: Chad Macias - Cancer Metabolism & Caution Over Ketogenic Diet/Ketones contributed by Lukas · Mar 7, 2017
SNR #168: Powerlifting Weight Classes, Cutting Weight & Long-Term Thinking - Sigma Team Discussion contributed by Lukas · Mar 2, 2017
SNR #167: Dom D'agostino, PhD - Traumatic Brain Injury, CTE & Implications for Combat Sport Athletes contributed by Lukas · Feb 28, 2017
SNR #166: Stephan Guyenet, PhD - The Neuroscience of Overeating & Regulation of Calorie Balance contributed by Lukas · Feb 21, 2017
SNR #165: Kevin Hall, PhD - Testing the Carbohydrate-Insulin Model & a Response to Gary Taubes contributed by Lukas · Feb 14, 2017
SNR #164: Dominic D'Agostino, PhD - Press-Pulse Model of Cancer Therapy, Ketones & Metabolic Drugs contributed by Lukas · Feb 7, 2017
SNR #163: Mental Limitations to Making Progress contributed by Lukas · Feb 2, 2017
SNR #162: Andrew Chappell, PhD - Examining Contest Prep Strategies Followed by Natural Bodybuilders contributed by Lukas · Jan 31, 2017
SNR 161: Rob Lipsett - Building a Physique, Staying on Track When Travelling & Lessons from Competing contributed by Lukas · Jan 24, 2017
SNR #160: Tools That Have Been Invaluable to My Life contributed by Lukas · Jan 19, 2017
SNR #159: Phil Graham - The Diabetic's Guide to Muscle, Fat Loss & Fitness contributed by Lukas · Jan 17, 2017
SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating contributed by Lukas · Jan 10, 2017
SNR #157: Sigma Weight Cutting System contributed by Lukas · Jan 4, 2017
SNR #156: 7 Philosophical Lessons from the Podcast in 2016 (End of Year Review) contributed by Lukas · Dec 27, 2016
#155: Kimber Stanhope, PhD - Effects of Sugar Consumption on Body Composition, Lipid Regulation and Insulin Sensitivity contributed by Lukas · Dec 20, 2016
SNR #154 Jeff Rothschild, RD – Intermittent Fasting, Time-Restricted Feeding & Circadian Biology contributed by Lukas · Dec 13, 2016
SNR #153: Dan Garner - Hydration Status, Electrolytes & Athlete Lab Analysis contributed by Lukas · Dec 6, 2016
SNR #152: Lyle McDonald – Glycaemic Load, Trigger Foods & Physiology vs. Practical Implementation contributed by Lukas · Dec 1, 2016
SNR #151: Planning the 4 Phases of Combat Sport Nutrition contributed by Lukas · Nov 8, 2016
SNR #150: Are You Really a "Hard-Gainer"? - 5 Reasons For Not Gaining Weight contributed by Lukas · Nov 4, 2016
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

Danny Lennon sigmanutrition.com RSS Apple