Sigma Nutrition Radio

podcast

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating cr...

Health & Fitness 643 recordings 2014 → today Weekly updated 6 days ago

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SNR #148: Roundtable with the Sigma Team! - Hosted by HPA contributed by Lukas · Oct 13, 2016

SNR 147: Jeff Rothschild, RD - Carbohydrate Periodization for Endurance Athletes and How the Menstrual Cycle Impacts Training contributed by Lukas · Oct 10, 2016

SNR #146: Is Sugar Addiction a Real Thing? (A Scientific View) contributed by Lukas · Oct 4, 2016

SNR #145: Ian Dunican, PhD - Sleep, Training Timing & Performance in Elite Athletes contributed by Lukas · Sep 26, 2016

SNR #144: Is Inflammation a Problem & Should I Use an Anti-Inflammatory Diet? contributed by Lukas · Sep 22, 2016

SNR #143: Keith Baar, PhD - Tendon Stiffness, Collagen Production & Gelatin for Performance & Injury contributed by Lukas · Sep 13, 2016

SNR #142: Gar Benn - Nutrition Troubleshooting, Diet Evaluations & Effective Programming contributed by Lukas · Sep 8, 2016

#141: Performance Nutrition for Fighters - Common Mistakes contributed by Lukas · Sep 2, 2016

SNR #140: Layne Norton, PhD – Psychology of Overcoming Adversity and Body Composition Considerations for Powerlifting contributed by Lukas · Aug 30, 2016

SNR #139: Implementing Refeeds, Diet Breaks & Free Days contributed by Lukas · Aug 25, 2016

SNR #138: Dana Lis, RD - Exercise-induced GI Distress and the Impact of Gluten & FODMAPs on Athletic Performance contributed by Lukas · Aug 23, 2016

SNR #137: Luis Villasenor - How to (Successfully) Implement a Ketogenic Diet for Body Composition & Strength contributed by Lukas · Aug 16, 2016

SNR #136: Do You Need To Rotate Your Protein Sources? contributed by Lukas · Aug 12, 2016

SNR #135: Nicola Rinaldi, PhD - Hypothalamic Amenorrhea contributed by Lukas · Aug 10, 2016

SNR #134: Are BCAAs Worthless? contributed by Lukas · Aug 4, 2016

SNR #133: Emma McCrudden - Vegan & Vegetarian Athlete Nutritional Programming contributed by Lukas · Aug 2, 2016

SNR #132: Tony Gentilcore - How to Be an Effective, Successful Coach contributed by Lukas · Jul 26, 2016

SNR #131: Dan Pardi, PhD - The Human Operating System & Developing a Philosophy for Health contributed by Lukas · Jul 19, 2016

SNR #130: Menno Henselmans - Menno's Contest Prep, Ab-Libitum Dieting & Making Fat Loss Manageable contributed by Lukas · Jul 12, 2016

SNR #129: Chris Masterjohn, PhD - Glycation, Oxidative Stress & The Protective Effects of Glucose and Insulin contributed by Lukas · Jul 5, 2016

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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

Danny Lennon sigmanutrition.com RSS Apple