Sigma Nutrition Radio

podcast

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating cr...

Health & Fitness 643 recordings 2014 → today Weekly updated 2 days ago
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#586: The Manufactured Collapse of Expertise contributed by Lukas · Dec 9, 2025
SNP46: Reviewing Six Key Insights from the Year's Conversations contributed by Lukas · Dec 2, 2025
#585: Why We Think Poorly: Reason, Emotion, and Evidence-Based Reasoning contributed by Lukas · Nov 25, 2025
#584: EAT-Lancet: Does the Planetary Health Diet Improve Human Health? contributed by Lukas · Nov 18, 2025
#583: Ultra-Processed Foods & Fixing the Food Environment – Kevin Hall, PhD contributed by Lukas · Nov 11, 2025
SNP45: Antioxidants – What You Need To Know contributed by Lukas · Nov 4, 2025
#582: GLP-1 Agonists: Side Effects, Management and Diet – Dr. Spencer Nadolsky contributed by Lukas · Oct 28, 2025
#581: What Is Successful Public Nutrition Policy? And Why Is It So Hard to Achieve? – Emily Callahan, RD, MPH contributed by Lukas · Oct 21, 2025
#580: Sodium Bicarbonate for Sports Performance – Prof. Lewis Gough contributed by Lukas · Oct 14, 2025
#579: Is Your Chronotype Hard-Wired or Modifiable? And What Does It Mean for Health? contributed by Lukas · Oct 7, 2025
#578: Creatine For Brain Health: Overhyped Trend or Science-based Intervention? – Prof. Eric Rawson contributed by Lukas · Sep 30, 2025
Is There a Limit to Energy Expenditure? And What Happens When We Push It? (SNP44) contributed by Lukas · Sep 23, 2025
#577: Ultra-processed vs. Minimally Processed Diets: UPDATE Trial – Samuel Dicken, PhD contributed by Lukas · Sep 16, 2025
#576: The Social Psychology of Health Beliefs and Misinformation – Matthew Facciani, PhD contributed by Lukas · Sep 9, 2025
#575: How Does Dairy Impact Cardiometabolic Health? – Prof. Jean-Philippe Drouin-Chartier contributed by Lukas · Sep 2, 2025
#574: Microplastics & Health: What Do We Know? – Prof. Ian Mudway contributed by Lukas · Aug 26, 2025
#573: A Philosophy of Elite Performance Nutrition – Daniel Davey contributed by Lukas · Aug 12, 2025
#572: Can You Trust Industry-Funded Nutrition Studies? Here's How to Tell contributed by Lukas · Aug 5, 2025
#571: Is Zone 2 Training Actually Best for Health? – Prof. Brendon Gurd contributed by Lukas · Jul 29, 2025
#570: Fructose: Metabolism, Claims & Context for Risk – Scott Harding, PhD contributed by Lukas · Jul 22, 2025
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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