Sigma Nutrition Radio

podcast

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating cr...

Health & Fitness 643 recordings 2014 → today Weekly updated 4 days ago
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601–620 of 643
Are Low-Carb Diets More Effective For Fat Loss? contributed by Lukas · Apr 16, 2015
Kirk Parsley, MD - Sleep, Navy SEALs and Testosterone contributed by Lukas · Apr 2, 2015
Martin MacDonald - Fat Burning vs. Fat Loss, Fasted Cardio & Low-Glycogen Training contributed by Lukas · Mar 17, 2015
Nia Shanks - Body Image, Nutrition & Training for Women contributed by Lukas · Mar 10, 2015
Prof. Barbara Rolls - Volumetrics, Satiety & Weight Loss contributed by Lukas · Mar 5, 2015
Alex Viada - Nutrition & Hydration For Concurrent Training contributed by Lukas · Mar 3, 2015
Fiber: Types, Sources & Effects contributed by Lukas · Feb 26, 2015
Menno Henselmans - Refeeds, Body Recomposition & Non-Linear Diets contributed by Lukas · Feb 24, 2015
Caloric Density When Dieting contributed by Lukas · Feb 20, 2015
Bill Willis, PhD - Antioxidants, Exercise Performance & the Adaptive Response to Training contributed by Lukas · Feb 17, 2015
How Much Protein Should I Eat and When? contributed by Lukas · Feb 12, 2015
The Myth of Adrenal Fatigue - Bryan Walsh, ND contributed by Lukas · Feb 5, 2015
The Importance of Perspective in Fat Loss Dieting contributed by Lukas · Feb 3, 2015
Mike Samuels – Restrictive vs. Flexible Dieting contributed by Lukas · Jan 27, 2015
Mike Israetel, PhD - All You Need To Know About Nutrient Timing contributed by Lukas · Jan 20, 2015
Bryan Chung, MD - Protein Synthesis vs. Hypertrophy & Evidence-Based Fitness contributed by Lukas · Jan 13, 2015
Dominic Munnelly - Nutrition for Crossfit Performance & Female Trainees contributed by Lukas · Jan 6, 2015
Kamal Patel - Research Methodology & the Hierarchy of Evidence contributed by Lukas · Dec 23, 2014
Dan Pardi, PhD - Sleep, Circadian Rhythms & the Importance of Light & Dark contributed by Lukas · Dec 16, 2014
Phil Graham - Using Science in Health & Bodybuilding Coaching contributed by Lukas · Dec 9, 2014
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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