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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

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Episodes

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Sleep Hypnosis For Anxious Nights | Calming Meditation For Bedtime

07 Apr 2026

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, you’re guided to turn down the anxiety that can arrive at bedtime, rising above anxious thoughts and rec...

Lock In Your Year Of Sleep Magic ✨

01 Apr 2026

Contributed by Lukas

Tap "Get" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 🌙 April has a way of subtly inviting change… lon...

Body Scan For Deep Sleep | Restorative Sleep Hypnosis

31 Mar 2026

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, you’ll be guided through a soothing body scan to help quiet a busy mind by reconnecting with physical se...

Nighttime in a Cozy Cabin [No Intro] | Sleep Hypnosis For Better Sleep

30 Mar 2026

Contributed by Lukas

In tonight's Sleep Hypnosis with Jessica, we're getting straight to the sleepy stuff, with a streamlined no-intro version of a well-loved favourite. T...

A Hypnotherapist On...Making Friends With Your Body | Mini Magic with Jessica Porter

29 Mar 2026

Contributed by Lukas

Tonight, Jessica explores what it means to make peace with your body - and how shifting out of judgment can open the door to a more grounded, acceptin...

The Danger of Caffeine, Negative Expectations & Decluttering Your Home 💌 March Magic Mailbag

26 Mar 2026

Contributed by Lukas

In this month's Magic Mailbag, Jessica answers your questions on breaking free from negative expectations, how to approach decluttering when it feels ...

Turn Down Your Busy Mind | Calming Sleep Hypnosis

25 Mar 2026

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, you’re invited to step out of the pressure to keep going and into the natural rhythm of night. Through...

Releasing The Day | Relaxing Sleep Hypnosis For Stress Relief

18 Mar 2026

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, you’re invited to release the buzzing energy of the day. As thoughts, conversations, and decisions slowl...

A Hypnotherapist On...Practicing Patience | Mini Magic with Jessica Porter

16 Mar 2026

Contributed by Lukas

Enjoy these bitesize episodes where we spotlight some of Jessica’s most thoughtful insights. Tonight, Jessica reflects on the power of patience - an...

How to claim your 30 free nights of Team Magic ⏳🌙

12 Mar 2026

Contributed by Lukas

Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 🌙 Just a short reminder before you drift off —...

The Life of Diane Keaton | Hypnotic Bedtime Story For Sleep

11 Mar 2026

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, we reflect on the life and legacy of the late Diane Keaton, the unforgettable star of "Annie Hall". Thro...

A Little Sleep Magic for Sleep Awareness Week ✨

09 Mar 2026

Contributed by Lukas

Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 🌙 March 8th is the start of Sleep Awareness W...

Letting Go Of Toxic Relationships | Empowering Sleep Hypnosis

04 Mar 2026

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, we're reflecting on relationships that pull us out of alignment with ourselves. Gently exploring the dif...

A Hypnotherapist On...Unconditional Love | Mini Magic with Jessica Porter

02 Mar 2026

Contributed by Lukas

Enjoy these bitesize episodes where we spotlight some of Jessica’s most uplifting insights. Tonight, Jessica explores unconditional love - not as a ...

Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag

26 Feb 2026

Contributed by Lukas

In this month’s Magic Mailbag, Jessica answers your questions on grieving the life you didn’t live, settling new job nerves, and growing closer to...

Regulate Your Nervous System For Better Sleep | Sleep Hypnosis For Emotional Regulation

25 Feb 2026

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, we gently explore nervous system “dysregulation” - or as she puts it, feeling freaked out. In a world...

Cultivating Gratitude In A Crazy World | Sleep Hypnosis with Gratitude Practice

18 Feb 2026

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, we return to the steadying practice of gratitude. In uncertain times, this relaxing session reminds you t...

A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter

16 Feb 2026

Contributed by Lukas

Enjoy these bitesize episodes where we spotlight some of Jessica’s most empowering insights. Tonight, Jessica explores the pattern of self-sabotage ...

Valentine’s Love, Begins With Self-Love | Relaxing Sleep Hypnosis

11 Feb 2026

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, we explore love from the inside out. Rather than romance, this meditation centres around self-love as so...

Wuthering Heights | Hypnotic Bedtime Story For Sleep

04 Feb 2026

Contributed by Lukas

In tonight’s hypnotic bedtime story with Jessica, you’re gently carried into the windswept stillness of the English moors, through a calming retel...

A Hypnotherapist On...A Beginner's Mind | Mini Magic with Jessica Porter

02 Feb 2026

Contributed by Lukas

Enjoy these bitesize episodes where we spotlight some of Jessica’s most grounding insights. Tonight, Jessica explores the idea of a beginner’s min...

Get Sleepy In Joshua Tree National Park | Calming Sleep Hypnosis

28 Jan 2026

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, you’re invited to drift into the otherworldly stillness of Joshua Tree National Park. Through gentle i...

"My Parents Hate My Partner, My New Year Goals Always Fail & Can I Be Happy Alone?" 💌 January Magic Mailbag

22 Jan 2026

Contributed by Lukas

It's the first Magic Mailbag of 2026! This time, Jessica prepares you for the new year ahead by answering your questions on letting go of past version...

Hypnosis For Sleeping During The Day | Sleep Hypnosis Meditation For Shift Work & Jetlag

21 Jan 2026

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, we've created an episode especially for those of you resting during the day - after night shifts, long tra...

A Hypnotherapist On...Insomnia | Sleep Advice from Jessica Porter

19 Jan 2026

Contributed by Lukas

Enjoy these bitesize episodes where we spotlight some of Jessica’s most reassuring insights. Tonight, Jessica gently reframes insomnia - reminding y...

30-nights free ends Sunday 💜 January fresh starts, start here.

15 Jan 2026

Contributed by Lukas

A limited-time 30-day free trial of our premium subscription, available until January 18. Claim on ⁠⁠⁠Apple Podcasts ⁠⁠⁠or claim on ⁠⁠...

Get Sleepy in a Cozy Japanese Ryokan | Hypnosis For Sleep With Visualization

14 Jan 2026

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, you’re invited into the quiet calm of a traditional Japanese ryokan. Inspired by a stay in Kyoto, this...

Mid-Winter At Walden Pond | Hypnotic Bedtime Story For Sleep

07 Jan 2026

Contributed by Lukas

In tonight’s hypnotic bedtime story with Jessica, we return to Walden by Henry David Thoreau, reading from the winter chapter. This calming excerpt ...

My gift to you 💜 30-nights of Sleep Magic Premium, for free.

05 Jan 2026

Contributed by Lukas

A limited-time 30-day free trial of our premium subscription, available until January 18. Claim on ⁠⁠Apple Podcasts ⁠⁠or claim on ⁠⁠Superc...

A Hypnotherapist on...Starting Over

05 Jan 2026

Contributed by Lukas

Enjoy these bitesize episodes where we spotlight some of Jessica’s most comforting insights. Tonight, Jessica reflects on the nature of starting ove...

Setting Your Intentions For The New Year | Sleep Hypnosis For Motivation | Rewind

31 Dec 2025

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, we return to a favourite session from the Team Magic archives, chosen especially for this turning point in...

Get Sleepy On A Yacht In Indonesia | Soothing Sleep Hypnosis

24 Dec 2025

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, you’re invited on a peaceful escape designed purely for rest. Through soothing visualization, Jessica gu...

A Hypnotherapist on...Feeling Abundant

22 Dec 2025

Contributed by Lukas

Enjoy these bitesize episodes where we spotlight some of Jessica’s most illuminating perspectives. Tonight, Jessica reflects on the idea of abundanc...

Christmas Conflict, Travel Anxiety & Family Fallouts 💌 December Magic Mailbag

18 Dec 2025

Contributed by Lukas

In this month's Magic Mailbag, Jessica prepares you for the holiday season and answers your questions on navigating judgemental family gatherings, how...

The Light Is In You | Guided Sleep Hypnosis For The Holidays | Rewind

17 Dec 2025

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, we revisit one of her most beloved sessions from the Team Magic archives. This rewind was chosen for its a...

Get Sleepy In a Snowy New England Town | Cozy Sleep Hypnosis For Easy Rest

10 Dec 2025

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, you’ll drift toward deep relaxation as she guides you into a snowy New England evening. Through a visu...

A Hypnotherapist on...Unlocking Your Subconscious

08 Dec 2025

Contributed by Lukas

Enjoy these bitesize episodes where we spotlight some of Jessica’s most enlightening perspectives. Tonight, Jessica responds to a common listener qu...

Shifting From Anxiety To Calm | Rewind Sleep Hypnosis

03 Dec 2025

Contributed by Lukas

In tonight's sleep hypnosis with Jessica, we'll be returning to one of Jessica's favorite episodes from the Team Magic archives. This session is all...

Last Call for Team Magic 📣 30% Off Ends Sunday

27 Nov 2025

Contributed by Lukas

Just a quick note before you drift off… our special offer ends this Sunday. This is your last chance to join Team Magic at this discounted rate, an...

Giving Thanks This Thanksgiving | Sleep Hypnosis with Gratitude Practice

25 Nov 2025

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, we tap into the calming power of gratitude. As Jessica explores the small details she’s thankful for, yo...

Black Friday Calm Starts Here

24 Nov 2025

Contributed by Lukas

I know - it’s a little unexpected for a podcast about Sleep & relaxation to be talking about Black Friday. But honestly, we wanted to offer a littl...

A Hypnotherapist on... Strengthening Your Immune System

24 Nov 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica’s most eye opening insights. Tonight, Jessica explores how deeply relaxation suppor...

Setting Emotional Boundaries, Sleepwalking & Turning 30 Epiphanies 💌 November Magic Mailbag

20 Nov 2025

Contributed by Lukas

In this month’s Magic Mailbag, Jessica answers your questions on setting emotional boundaries, how to stop sleepwalking and those unexpected turning...

The Prophet by Kahlil Gibran | Hypnosis Bedtime Story For Sleep

19 Nov 2025

Contributed by Lukas

In tonight's sleep hypnosis with Jessica, we'll be exploring The Prophet by Kahlil Gibran, a poetic classic that speaks to the deeper, quieter part of...

Get Sleepy In Big Sur | Sleep Hypnosis With Visulization Meditation

12 Nov 2025

Contributed by Lukas

In tonight's sleep hypnosis with Jessica, we journey to California’s stunning Big Sur — where the mountains meet the sea and redwoods sway in the ...

A Hypnotherapist on... How To Set The Past Down

10 Nov 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative insights. Tonight, Jessica explores how much power the past c...

Mindful Cooking: Get Healthy In Your Sleep | Sleep Hypnosis With Visualization

05 Nov 2025

Contributed by Lukas

In tonight's sleep hypnosis with Jessica, we’re heading to a cozy autumn kitchen to rediscover the magic of mindful cooking. As the warm scent of ...

The Comparison Trap, Chronic Pain & Identifying Gaslighting 💌 October Magic Mailbag

30 Oct 2025

Contributed by Lukas

In this month’s Magic Mailbag, Jessica answers your questions on comparison, gaslighting, and staying kind to yourself when life feels heavy. From ...

Get Sleepy In A Library | Sleep Hypnosis With Visualisation

29 Oct 2025

Contributed by Lukas

In tonight's sleep hypnosis with Jessica, we’re stepping inside the main branch of the New York Public Library on Fifth Avenue — an oasis of calm ...

A Hypnotherapist on...Our Continued Growth

27 Oct 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative insights. Today, Jessica reflects on birthdays - and what the...

Receiving Care | Sleep Hypnosis for Accepting Support

21 Oct 2025

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, we’re exploring what it means to truly receive care. When we learn to soften, open, and let comfort in, ...

Release and Rest | Sleep Hypnosis with Body Scan Meditation

14 Oct 2025

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, we’re celebrating one of life’s most underrated superpowers - rest. So often seen as weakness, rest is...

A Hypnotherapist On…Dopamine

12 Oct 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative insights. Today, she’s exploring dopamine — that feel-goo...

Chill Out Your Nervous System | Sleep Hypnosis For Releasing Stress

07 Oct 2025

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, we’re giving your nervous system a much-needed reset. Your nervous system is your portal to the world - ...

Manifesting Your Goals | Sleep Hypnosis To Help You Attract Abundance

30 Sep 2025

Contributed by Lukas

In tonight’s sleep hypnosis with Jessica, we’ll explore the power of manifesting and the law of attraction, inviting abundance into your life with...

A Hypnotherapist on...The Joy Of Missing Out

28 Sep 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica’s most life-changing advice. Today, she’s talking about JOMO — the joy of missi...

Self-Help Overload, Manifesting Wisely & Finding Your Next Chapter 💌✨ Magic Mailbag Feat. Jemma Sbeg

24 Sep 2025

Contributed by Lukas

In tonight’s Magic Mailbag, Jessica is joined by Jemma Sbeg — host of the hit podcast The Psychology of Your 20s and her new show Mantra. With ove...

Feeling Safe: Healing from PTSD | Sleep Hypnosis For Releasing Past Trauma

23 Sep 2025

Contributed by Lukas

In tonight's sleep hypnosis with Jessica, we’ll be exploring a much-requested topic from our listeners: PTSD. Because Post-Traumatic Stress Disorder...

The Secret Garden Part Two | Hypnotic Bedtime Story

16 Sep 2025

Contributed by Lukas

In tonight’s hypnotic bedtime story with Jessica, we drift into deep relaxation and then step back through the ivy into Frances Hodgson Burnett’s ...

A Hypnotherapist On...Detaching From Our Worries

14 Sep 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to release ourselves from...

The Life and Times of William Shakespeare | Hypnotic Biography For Sleep

09 Sep 2025

Contributed by Lukas

In tonight's soothing sleep hypnosis with Jessica, we're diving into the life and time's of one of the worlds' greatest poets and writers - William Sh...

Fall Asleep Fast with Sleep Hypnosis | Podcast For Insomnia

02 Sep 2025

Contributed by Lukas

In tonight's guided Sleep Hypnosis with Jessica, we're keeping things simple. This piece is all about falling asleep, and staying asleep all night. Sa...

A Hypnotherapist on... Loneliness

31 Aug 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about the loneliness we all feel fr...

Burn-out, Self Sabotage, and Ex Obsessions 💌 August Magic Mailbag

27 Aug 2025

Contributed by Lukas

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. This time, we're diving into b...

Get Sleepy In Palm Springs | Rewind Sleep Hypnosis

26 Aug 2025

Contributed by Lukas

In tonight's summer rewind Sleep Hypnosis with Jessica, we're going to be embarking on a journey to the desert, to Palm Springs, in sunny California. ...

Mindful Cooking: Tarte Tatin | Sleep Hypnosis For Insomnia

19 Aug 2025

Contributed by Lukas

In tonight's Sleep Hypnosis with Jessica, we're going to be doing some mindful cooking in our imagination, making a Tarte Tatin in a quaint kitchen in...

A Hypnotherapist on... Finding Your Resilience

17 Aug 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to find resilience, so th...

Power Nap: Summer Rainstorm | Rewind Sleep Hypnosis

12 Aug 2025

Contributed by Lukas

In tonight's specially selected rewind Sleep Hypnosis, we're travelling to a cabin in Canada, tucked away in the woods, on an island in Ontario. Do yo...

Making Time For Self Care | Sleep Hypnosis With Visualization

05 Aug 2025

Contributed by Lukas

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.  Want more Sleep ...

A Hypnotherapist On... Self Love

03 Aug 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to prioritise the most im...

A Sleepy Summer Afternoon In Maine | Rewind Sleep Hypnosis

29 Jul 2025

Contributed by Lukas

In tonight's summer rewind Sleep Hypnosis, Jessica will reflect on the very special, safe and lazy feelings she gets when she spends an afternoon wal...

Grief, Hang-xiety, and your Partner’s Instagram Likes 💌 Magic Mailbag

23 Jul 2025

Contributed by Lukas

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. Tonight, we're diving into mor...

Addressing Burnout | Stress Relief Hypnosis For Great Sleep

22 Jul 2025

Contributed by Lukas

In tonight's Sleep Hypnosis with Jessica, we're going to be addressing burnout. Life is demanding. And if you keep giving into those demands every sin...

A Hypnotherapist On... Negative Thinking

20 Jul 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about quieting the negative thought...

Night and Day by Virginia Woolf | Hypnotic Bedtime Story

15 Jul 2025

Contributed by Lukas

In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying Night & Day by Virginia Woolf, sinking into the daily lives of two women ...

Download your free gift today 💫 Your self-care journal

09 Jul 2025

Contributed by Lukas

Upgrade to Team Magic on Apple Podcasts or via this link ⭐️ https://sleepmagic.supercast.com/ When you join Team Magic this July, you’ll get ...

The Power of Gratitude | Guided Sleep Hypnosis

08 Jul 2025

Contributed by Lukas

In tonight's Sleep Hypnosis with Jessica, we're going to be thinking about all the things in the world we're grateful for. Because wherever you point ...

A Hypnotherapist On... Financial Stress

06 Jul 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about navigating the financial stre...

Finding Resilience In Hard Times | Guided Sleep Hypnosis

01 Jul 2025

Contributed by Lukas

In tonight's Sleep Hypnosis with Jessica, we're going to be exploring the power of getting back up when we're knocked down. Resilience is part of bei...

Nightmares, Ghosting, & the Myth of Square One 💌 Magic Mailbag

25 Jun 2025

Contributed by Lukas

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. Tonight, we're diving into top...

Ways of Nature | Hypnotic Bedtime Story

24 Jun 2025

Contributed by Lukas

In tonight's hypnosis & story blend, we'll be diving into Waves of Nature, enjoying John Burroughs' gentle musings and descriptions of the wild world ...

A Hypnotherapist On...Grief

22 Jun 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to handle grief, and begi...

Letting Go of Other People's Anger | Sleep Hypnosis

17 Jun 2025

Contributed by Lukas

Tonight's Sleep Hypnosis with Jessica is about letting go of other's anger. Sometimes, you might find yourself in the midst of confrontation, and that...

A Restful Nap On A Mexican Beach | Soothing Sleep Hypnosis

10 Jun 2025

Contributed by Lukas

In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying a relaxing visualisation, that will take us to Santa Maria Beach, a quaint little...

A Hypnotherapist On... Healing Heartbreak

08 Jun 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to move on from a broken ...

Practicing Peace | Guided Sleep Hypnosis

03 Jun 2025

Contributed by Lukas

Tonight, we're going practice experiencing peace- not as something that comes in the quiet after struggle, stress or tension, but as a state in it's o...

Forgiveness, Success, and Knowing When To Leave 💌 May Mailbag

28 May 2025

Contributed by Lukas

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. Tonight, we're diving into top...

Get Sleepy On Salt Spring Island | Guided Sleep Hypnosis

27 May 2025

Contributed by Lukas

In tonight's Sleep Hypnosis with Jessica, we're going to be going on a relaxing trip to Salt Spring Island, a little paradise not far from the west co...

A Hypnotherapist On...Negative Thinking

25 May 2025

Contributed by Lukas

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to conquer negative think...

Conquering Self Sabotage | Relaxing Sleep Hypnosis

20 May 2025

Contributed by Lukas

In tonight's Sleep Hypnosis with Jessica, we're going to be working on letting go of the impulse to self-sabotage. It's time to understand that you de...

Wuthering Heights | Hypnotic Bedtime Story

13 May 2025

Contributed by Lukas

In tonight's hypnosis & story blend, we'll be diving into Emily Brontë's classic tale of love and revenge, Wuthering Heights. Just relax, and allow ...

Get Sleepy In A French Parfumerie | Guided Sleep Hypnosis

06 May 2025

Contributed by Lukas

In tonight's Sleep Hypnosis with Jessica, we're going to take a sleepy, relaxing tour of a French Parfumerie in the charming small town of Grasse, ta...

Handling Rejection | Guided Sleep Hypnosis

29 Apr 2025

Contributed by Lukas

In tonight's Sleep Hypnosis with Jessica, we're going to be working on handling rejection. The secret is to love yourself, and your life, keeping your...

Manifestation, Self-Worth & Feng Shui for Sleep 💌✨ Magic Mailbag Feat. Marie Diamond

23 Apr 2025

Contributed by Lukas

In tonight’s Magic Mailbag, Jessica is joined by a very special guest - Marie Diamond, a globally renowned Feng Shui master and one of the transform...

Mindful Baking: The Birthday Cake | Calming Sleep Hypnosis

22 Apr 2025

Contributed by Lukas

In tonight’s Sleep Hypnosis with Jessica, we’re doing something a little different. After a listener request for an episode built around a recipe,...

Little Women | Hypnotic Bedtime Story

15 Apr 2025

Contributed by Lukas

In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying the nostalgic prose of Little Women, by Louisa May Alcott. We'll begin wi...

Setting Healthy Boundaries | Guided Sleep Hypnosis

08 Apr 2025

Contributed by Lukas

In tonight's Sleep Hypnosis with Jessica, we're going to practice exploring our boundaries, so we can get in touch with our truth, and our willingness...

A Leisurely Stroll Through The Farmer's Market | Guided Sleep Hypnosis

01 Apr 2025

Contributed by Lukas

In tonight's Sleep Hypnosis with Jessica, we're going to be taking a relaxing trip to a farmer's market in southern California, enjoying the sunshine,...

The Story Of Mick Jagger | Relaxing Sleep Biography & Hypnosis

26 Mar 2025

Contributed by Lukas

In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying another sleepy biography, this time of cultural icon, and Jessica's favourite roc...

Seeking Soulmates, Beating Phobias & Dating Married Men 💌 Magic Mailbag

20 Mar 2025

Contributed by Lukas

In tonight's Magic Mailbag, Jessica will be answering all of your questions - like what to do when your daughter cheats, how to beat laziness, and whe...

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