Episode 107 Being well with Lauren Wellness: the state of balance between the physical, mindful & spiritual self. What state is your body in? Do you feel fit? If you're healthy? Do you feel truly well? Today we explore the intricate balance between our physical mindful and spiritual self and how this affects our state of happiness right now. Go and get yourself a beautiful cup of tea and let's have a friendly chat as friends. Warm regards Lauren a.k.a. the whispering mother Wellness: the state of balance between the physical, mindful & spiritual self. What state is your body in? Listen to... My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren Or here http://beingwellwithlauren.libsyn.com/ BUY MY BOOK 'Daily Rituals For Happiness' and learn step by step how to be happy https://www.amazon.com/author/laurenostrowskifenton My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my channels: Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton WEBSITE http://www.beingwellwithlauren.com EMAIL / PayPal account- [email protected] BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369 SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton http://www.about.me/laurenostrowskifenton If you enjoy my creations and uploads you can SUPPORT ME at https://www.patreon.com/laurenostrowskifenton I am grateful for all support

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related