Britt Frank - How to Get Unstuck and Move Past What's Holding You Back

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Recorded02 Apr 2022

Publisheranchor.fm ↗

Handlerec:11045855

Show notes

In this week's super practical and deeply important episode, I speak with Britt Frank, author of the new book, The Science of Stuck, and one of my new favorite people.Britt is a clinician, educator and trauma specialist who speaks and writes widely about the mental health myths that keep us stuck and stressed. An award-winning adjunct professor at the University of Kansas, she is also a Somatic Experiencing Practitioner and Level 3 trained in the Internal Family Systems therapeutic model. She...

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