Owen O’Kane - How to Become Ten Times Happier and Why Comparison is Killing Your Joy

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Recorded15 May 2021

Publisheranchor.fm ↗

Handlerec:11045949

Show notes

Today’s guest is Owen O’Kane.Owen grew up in Northern Ireland during The Troubles and battled his own guilt and sexuality as a Catholic. His experiences have turned him into one of the prominent psychotherapists of our day, and you'll his wisdom pour through in this conversation (and his fantastic books).Owen is a psychotherapist and author of the globally acclaimed and Sunday Times best seller book, Ten To Zen. He has over 25 years’ experience in physical and mental health and is a former NH...

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