How to Get Better Results with AI & The Science of Healing Trauma
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What is the main topic discussed in this episode?
There is one word I think gets people in trouble with money. It's probably. I'm probably spending about this much every month. I'm probably saving enough. I'm probably on track for retirement. Probably is not a financial plan. I've been using Monarch. It's a personal finance app that puts your whole financial picture in one place. And it replaces probably. With actual numbers. For example, Monarch showed me that our spending last month jumped about 30% from the month before. 30%. We had some home repairs, but none of the bills seemed like a big hit at the time, but put them all together and wow. But I didn't realize how much our spending had jumped until Monarch showed me. And I think that's how money can get away from you.
It's not necessarily one giant expense that sets off alarm bells, it's all the things that add up that you don't really notice. That's what I like about Monarch. You can see your Spending, accounts, investments, and savings goals all in one place and see what's really going on with your money. If you're operating on probably, maybe it's time to find out, write your own money story with Monarch. Use code SYSK at monarch.com to get your first year of Monarch Core half off at just $50. That's $50. fifty percent off your first year at monarch.com with code SYSK. Today on something you should know, why the expiration dates on some foods can be completely ignored. Then how to really get the most out of AI tools like ChatGPT and the tricks that make all the difference.
Well let me tell you a secret. You do actually get a better answer out of ChatGPT if you're polite to it. So in society, if you are rude to someone, you're less likely to get a helpful answer. So the model simulates that, and if you're rude to it, it doesn't give you such
a helpful
answer.
Also, simple things you can do to be instantly more attractive. Plus a fresh look at trauma. And does trauma truly shape your future forever?
That is a myth that these experiences that we have will somehow negatively impact us for the rest of our life. The body and the mind have such an innate ability to heal all of these experiences that we go through.
All this today on something you should know. A big thank you to today's sponsor, Vinted. I think most of us have what I call someday clothes. I'll wear that someday. That'll fit better someday. Someday I'll have a place to wear that. Meanwhile, it's been hanging in the closet for three years. Vinted offers another possibility. Sell it. Every day people can sell clothes they're no longer wearing and make some extra money. And they've made the process pretty painless. Take what you don't wear, list it on Vinted. Listing is quick and simple. And when an item sells, Vinted creates the prepaid shipping label for you. And importantly, there are no seller fees on Vinted. So when you sell something, you keep everything you earn.
I like this whole idea because instead of clothes just taking up space, somebody else gets to wear. buy them and you get some money out of the deal. Your closet looks better too. I mean everybody wins, even the closet. So maybe it's time to stop waiting for someday. Download the Vinted app for free and start listing with no seller fees so you keep everything you earn.
Something you should know. Fascinating intel. The world's top experts. And practical advice you can use in your life. Today, something you should know with Mike Carruthers.
Almost every food you buy in the store today has an expiration date on it. And some of those expiration dates are very important. Some not so much. Hi and welcome to something you should know. So you know it when milk goes bad, but other foods may leave you wondering, well, exactly how long are they good for? So here's a list of foods that you really don't have to worry about for a very long time. And salt is pretty high on the list. Salt has been used to preserve other foods for centuries, so it should come as no surprise that salt itself will last a long time. Apparently, adding iodine to salt does shorten its life a little bit, so if you have iodized salt, it should be good for
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Chapters
6 chapters
1
What is the main topic discussed in this episode?
0:00–7:25
2
Which everyday foods truly never expire and why can we ignore their dates?
7:25–8:56
3
How can I get smarter, more effective answers from ChatGPT and other AI tools?
8:56–10:58
4
What exactly is trauma and when does a stressful event become a traumatic one?
10:58–32:23
5
How does the Transformer architecture turn my typed prompt into a useful answer?
32:23–38:34
6
Why does being polite to an AI model improve the quality of its responses?
38:34–50:31
Speakers
2 identifiedMore from Something You Should Know
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SYSK TRENDING - How the Negativity Effect Rules Us
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