How to Master the Skill of Quitting & Deconstructing Conspiracy Theories - SYSK Choice
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What symptoms might be caused by dehydration and how can a simple glass of water help?
There is one word I think gets people in trouble with money. It's probably. I'm probably spending about this much every month. I'm probably saving enough. I'm probably on track for retirement. Probably is not a financial plan. I've been using Monarch. It's a personal finance app that puts your whole financial picture in one place. And it replaces probably. With actual numbers. For example, Monarch showed me that our spending last month jumped about 30% from the month before. 30%. We had some home repairs, but none of the bills seemed like a big hit at the time, but put them all together and wow. But I didn't realize how much our spending had jumped until Monarch showed me. And I think that's how money can get away from you.
It's not necessarily one giant expense that sets off alarm bells, it's all the things that add up that you don't really notice. That's what I like about Monarch. You can see your Spending, accounts, investments, and savings goals all in one place and see what's really going on with your money. If you're operating on probably, maybe it's time to find out, write your own money story with Monarch. Use code SYSK at monarch.com to get your first year of Monarch Core half off at just $50. That's $50. fifty percent off your first year at monarch.com with code SYSK. Today on something you should know, what drinking water can do for you, and it's a lot more than you may realize, then quitting. Quitters never win.
Winners never quit. Well, not exactly.
It's not really like should we persevere more and quit less. We have to figure out when is the right time to persevere and when is the right time to quit because they're really the exact same decision.
Also, whether you have good teeth or bad teeth, I'll tell you who's partly responsible. And the fascinating world of conspiracy theories, aliens, moon landings, chemtrails, 9-11.
When people said the collapse of the Twin Towers looked like a controlled demolition, it actually looked nothing like a controlled demolition. And there's actually no such thing as something looking like controlled demolition by how it falls. What makes it look like a controlled demolition is where it lands. All this
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Something you should know. Fascinating intel. The world's top experts. And practical advice you can use in your life. Today, something you should know with Mike Carruthers.
Hello, and we're gonna start this episode of something you should know with a bit of a medical quiz here. Do you have any of these symptoms? Tiredness, no energy, dizziness, depression, stomach issues, headaches, dry skin, or joint problems? Well believe it or not, all of these things can be caused by dehydration. There's a lot of research about this, and in fact, Dr. Mike Marino, a family doctor, says about fifty percent of his patients come to him with these symptoms. And when he gets them to increase the amount of water they drink, those symptoms often just disappear, or at least become less serious. Dr. Marino explains that simple hydration, drinking more water, nourishes every organ, cell, and tissue in your body.
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Chapters
8 chapters
1
What symptoms might be caused by dehydration and how can a simple glass of water help?
0:00–5:29
2
Why can quitting be the smartest decision and what does Annie Duke’s book teach about knowing when to walk away?
5:29–11:17
3
How do we decide when to persevere versus when to quit – are they really the same decision?
11:17–16:41
4
What mental tools can we use to plan ahead for quitting before we’re “in it”?
16:41–22:01
5
Why do people find conspiracy theories appealing and what makes them so hard to refute?
22:01–27:51
6
How do personal traits and social media fuel the spread of conspiracy theories?
27:51–35:04
7
Why can good dental hygiene still result in gum disease – what role do genetics play?
35:04–42:14
8
What are the main takeaways about quitting, grit, and critically evaluating conspiracy claims?
42:14–49:05
Speakers
3 identifiedMore from Something You Should Know
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