Something You Should Know
The Transformative Power of Play & How Habits Stick - SYSK Choice
30 Nov 2024
Why is the FedEx logo so famous?
Today on Something You Should Know, the FedEx logo is considered one of the best logos ever. I'll explain why. Then, everyone knows we should incorporate more play into our lives.
But there is a healthy dose of reluctance when I say to people, oh, you know, we should all be more playful. Intellectually, I get an overwhelming, yes, definitely. But then when I say, so when's the last time you sat at your desk and blew some bubbles? People do look at me with a little bit of, are you serious?
Also, the interesting connection between over-the-counter pain relievers and hearing loss. And we'll take a close look at your habits, where they come from, and why you have them.
Usually habits are a good thing. We notice them when they're a bad thing, you know, when we have bad habits that we want to get rid of. You know, one really important thing that neuroscientists know about habits is just how fundamentally important they are, and that's why our brains are kind of built to make them.
All this today on Something You Should Know. We talk a lot about health on Something You Should Know, and I guess it motivates me. I mean, I'm not a nut about it, but I try to take care of my health. I want to preserve my mobility and strength as I get older. And I recently started taking this supplement. Maybe you've heard about it. It's called MitoPure.
MitoPure is a precise dose of something called Urolithin A that supports your health by encouraging cellular renewal. Since I started taking it... I can tell I have more energy and I notice I recover faster after I exercise. I did some research on this too. There's some real science here that supports what I'm saying. And so does my experience.
MitoPure is the only urolithin A supplement on the market that is clinically proven to target the effects of age-related cellular decline. And Mito Pure is shown to deliver double-digit increases in muscle strength and endurance without a change in exercise. From my own experience, I have more energy and strength and just overall feel better every day. And who doesn't want that?
And I'm not just recommending it to you on this podcast. I tell friends and other people I know about it because of how it makes me feel. Now, Timeline is the company behind MitoPure, and Timeline is offering 10% off your order of MitoPure. Go to Timeline.com slash something. That's T-I-M-E-L-I-N-E dot com slash something.
Something you should know. Fascinating intel. The world's top experts. And practical advice you can use in your life. Today, Something You Should Know with Mike Carruthers.
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