Why Everything We Do Matters & The Importance of Big Tech Oversight - SYSK Choice
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What is the main topic discussed in this episode?
I know you like interesting and thought-provoking conversations and ideas because you listen to something you should know. So let me recommend another podcast I know you will enjoy. It's The Jordan Harbinger Show. Jordan has a real talent for getting his guests to share stories and offer thought-provoking insights. Over the years, I've sent a lot of people to listen, and I get feedback from people who are so glad I introduced them to The Jordan Harbinger Show. Recently, he discussed Scientology and the children who were raised in that organization. It's a fascinating conversation. And he talked with Dr. Rhonda Patrick about how to protect your mind and body from the modern world. And it's tougher than you think.
I've gotten to know Jordan pretty well. We talk frequently, and I tell you, he is a very smart, insightful guy who does a hell of a podcast. Check out The Jordan Harbinger Show on Apple Podcasts, Spotify, or wherever you listen to podcasts. Today on Something You Should Know, being touched or massaged feels good, but does it have real benefits? Then the tiniest, flukiest events can drastically alter the course of your life, and that could be a good thing.
I understand that the world is constantly in flux, that there are small things that can make a big difference and so on. Maybe I'll experiment 5 to 15% more in my life. There's a lot of studies that show that this makes happier people, and also it makes for more resilient solutions.
Also, can fast food cause allergies? And big tech? They collect a lot of information about you, and some important people are demanding change.
What about if we just collected the information that's necessary to conduct the transaction that doesn't include your location and the last eight sites that you went to? But that's what gets collected.
All this today on Something You Should Know.
Ah, the Regency era. You might know it as the time when Bridgerton takes place, or as the time when Jane Austen wrote her books. The Regency era was also an explosive time of social change, sex scandals, and maybe the worst king in British history. Vulgar History's new season is all about the Regency era, the balls, the gowns, and all the scandal. Listen to Vulgar History, Regency era, wherever you get podcasts. Something you should know. Fascinating intel. The world's top experts. And practical advice you can use in your life. Today, Something You Should Know with Mike Carruthers.
Hi, and welcome to Something You Should Know. Most listeners know this, but in case you're not aware, we publish three episodes a week, Monday, Thursday, and Saturday. And they are published in the middle of the night, so when you wake up in the morning, they're right there. I mention it only because I would hate for you to miss an episode. Monday, Thursday, and Saturday. First up today, we all know that being touched can feel good, but does touch have an actual biological effect? Well, it sure seems to. Research on the effects of massage show that massage has a positive impact on anxiety and depression. But what about simple, supportive touch between friends and family? Yes, that seems to help too.
Studies, including one done at Brigham Young University, have shown that touch calms our nervous center and slows down our heartbeat. human touch also lowers blood pressure as well as cortisol our stress hormone it also triggers the release of oxytocin a hormone known for promoting emotional bonding with other people Studies using brain scans have found that the brain quiets down in response to stress when a person's hand is held. The effect is greatest when the hand is being held by a loved one, but it still works even with a stranger. It is hard to argue with the positive power of human touch. And that is something you should know. So there is this idea that everything can affect anything, and anything can affect everything.
And ultimately, how your life goes is not as much in your control as you might like to think. Whether you eat cereal or an egg for breakfast could drastically change the outcome of your life.
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Chapters
8 chapters
1
What is the main topic discussed in this episode?
0:00–5:42
2
What are the biological benefits of human touch?
5:42–13:49
3
Why is big tech oversight crucial in today's society?
13:49–15:11
4
What challenges arise from the dominance of big tech companies?
15:11–17:12
5
How can small decisions drastically alter our lives?
17:12–18:50
6
How can we regulate big tech without stifling innovation?
18:50–25:57
7
What is the significance of chance and chaos in our choices?
25:57–47:51
8
What role does experimentation play in adapting to uncertainty?
47:51–48:18
Speakers
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