Something You Should Know

Why You Have Trouble Sleeping and How to Fix It & How to Succeed When You Feel Like You Don’t Belong

08 Oct 2018

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Even the best drivers get in serious accidents – usually because of bad drivers. So we start this episode with a look at why good drivers get into accidents and how to steer clear of them http://www.smartmotorist.com/traffic-and-safety-guideline/how-good-drivers-get-killed.html A lot of us don’t’ sleep very well. Often the problem is so chronic that we convince ourselves that it is normal but it is not according to Dr. Barry Krakow. Dr. Krakow is a board certified internist and sleep disorders specialist and author of the book Sound Sleep Sound Mind: 7 Steps to Sleeping Through the Night (https://amzn.to/2RvmGbf). He joins me with effective strategies to improve your sleep. By the way his website is www.sleeptreatment.com Ever been in a situation where you really need to feel powerful and confident but were feeling exactly the opposite? Well, there is a very effective tactic that can really boost your power and confidence and it only takes a moment. http://www.businessinsider.com/a-simple-exercise-to-make-you-powerful-2015-10 Just about everyone has felt a bit out of place at work or other professional setting. But maybe that’s a good thing. Jennifer Romolini felt like an outcast all her professional life yet managed to use that to her advantage and succeed anyway. In fact she took what she discovered along the way and put it in a book called Weird in a World That's Not (https://amzn.to/2NlWGvO). If you have ever felt like a nerd or that you didn’t belong in an organization, listen as Jennifer explains how to use your uniqueness to reach your goals. This Week's Sponsors care/of. For 25% off your first month of personalized care/of vitamins go to www.TakeCareOf.com and use the promo code SOMETHING Ancestry DNA. For 20% off your Ancestry DNA Kit go to www.ancestry.com/something Glip. Get a free Glip account at www.glip.com/something Madison Reed. For 10% off plus free shipping on your first order go to www.Madison-Reed.com/something Learn more about your ad choices. Visit megaphone.fm/adchoices

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Something You Should Know

Why You Have Trouble Sleeping and How to Fix It & How to Succeed When You Feel Like You Don’t Belong

This episode hasn't been transcribed yet

Other episodes from Something You Should Know

How Great Ideas Are Born & Why We Stick With People Like Us

How Not to Die Anytime Soon & Why You Need Friction in Your Life

How to Adapt When Life Throws a Curveball & Understanding the Flow of Time

The Science of Recognizing Faces & The Rules to Clearer Thinking-SYSK Choice

How Your Sense of Taste Really Works & Why Sports Fans Care So Much

The Human Need to Matter & The Enduring Appeal of Cats

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