In Ep.220 of the Sports Therapy Association Podcast, host Matt Phillips is joined by shoulder strength and conditioning specialist Tim Stevenson, co-founder of Dynamic Shoulders. Tim shares his journey from facing multiple shoulder dislocations to becoming a specialist in shoulder reconditioning. With insights from his extensive career in physical therapy, including work with elite Paralympic athletes, Tim discusses the importance of understanding the kinetic chain and integrating whole-body movements in rehabilitation. If you're passionate about improving shoulder health and performance, this episode offers valuable insights on dynamic shoulder reconditioning, introducing concepts of chaos into training, and addressing physical challenges faced by both able-bodied and impaired athletes. Chapter Markers: 00:00:19 - Welcome to the Sports Therapy Podcast 00:02:39 - Therapy Expo 2024 Preview 00:03:38 - Introducing Tim Stevenson 00:07:14 - Tim Stevenson's Shoulder Journey 00:12:44 - Personal and Professional Insights 00:18:41 - The Role of Calisthenics 00:22:18 - Lessons from Paralympic Sports 00:25:10 - Effective Shoulder Rehabilitation 00:30:08 - Kinetic Chain Considerations 00:31:36 - Emphasizing Movement Quality 00:32:26 - Importance of Physical Literacy 00:36:24 - The Chaos Factor in Rehab 00:44:24 - Incorporating Play in Training 00:47:36 - Engaging in Functional Movement 00:53:46 - Connection to Therapy Expo 00:57:29 - Richard Davies of Limbitless Challenge at Therapy Expo 01:00:49 - Final Thoughts Tim Stevenson at Therapy Expo Day 1: 27-Nov-2024 13:20– 13:50 Theatre B 'Shoulder Reconditioning: How To Stack The Deck And Get Game-Changing Results' Day 1: 27-Nov-2024 16:25– 16:50 STA Therapy Update Theatre 'Shoulder injuries: Q&A with Tim Stevenson' Useful Links Dynamic Shoulders Website Dynamic Shoulders On Instagram Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: [email protected]

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