In this episode of the Sports Therapy Association podcast, host Matt Phillips is joined by special guest Claire Boucher, a lecturer of Sports Therapy & Rehabilitation at Canterbury Christ Church University and PhD Researcher at University of Kent. Claire discusses her research into the thoracolumbar fascia, a critical yet often-overlooked component in lower back pain treatment strategies. Claire's interest in this line of research was ignited from her time spent in the field, where she identified a significant gap in the understanding of lower back pain. Her research provides valuable insights for both academia and the clinical world and encompasses years of conceptual development, analysis, and a commitment to bridging scientific data with practical patient care. The episode explores how improved understanding of fascia could drastically revolutionize therapeutic protocols in managing lower back pain. Learn about the intricacies of fascia research, the multi-factorial nature of back pain and the crucial role that continual exploration and collaboration play in this significant area of health research. Aside from her research, Claire remains actively involved in the sports therapy community, including coaching triathlons. A must listen for clinicians, researchers or anyone interested in improving pain management strategies through scientifically sound and innovative research. Timeline Chapters: 00:00:00 Welcome to the Sports Therapy Association Podcast 00:01:03 Ask Us Anything: Recap of Ep.184 00:02:30 Want to be on the Podcast as part of the STA Panel? 00:04:39 Welcome special guest Claire Boucher 00:05:33 Claire’s Background and Teaching Experience 00:10:39 Definition and Role of Fascia in the Body 00:13:32 Area of Interest: Thoracolumbar Fascia Examination 00:15:00 Detailed Analysis of Thoracolumbar Fascia Image 00:18:20 Study Findings in Comparison to Previous Research 00:21:00 Discussion on the Complexity of Lower Back Pain Research 00:23:23 Building on Past Research and Big Picture Approach 00:25:18 Participant Demographics and Sample Size Selection 00:26:00 Recruitment Process and Community Engagement in Research 00:29:02 Research Dissemination 00:29:31 Decoding Ultrasound Images 00:38:40 Analyzing Complex Ultrasound Scans 00:42:21 The Significance of Exercise Trends 00:43:56 Targeting Fascia Through Movement 00:49:49 Collaboration Between Clinicians and Researchers Our sincere thanks to Claire Boucher for giving up her time to be a guest on the show! Useful Links Claire Boucher on Twitter Claire Boucher on Linkedin Fascia Research Society Webpage Connect With The Sports Therapy Association Facebook Instagram Twitter Website Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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