20. Tröskeltisdag 2-4-6-4-2min

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Previously titled “Tröskeltisdag 2-4-6-4-2min” — renamed by the publisher on Aug 7, 2026

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Recorded03 Feb 2026

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Dagens pass: 10min progressiv uppvärmning 2-4-6-4-2 (1min ståvila) 10min lugn nedjogg

“What did the council decide on item 42?” — answered with the speaker and the moment.