Pt 2: Should You Be Roleplaying? with Anna Williamson

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Recorded08 May 2023

Publisherfeeds.acast.com ↗

Handlerec:8674665

Show notes

In part 2, Anna Williamson reveals how hypnotherapy and roleplay was a key part of recovery and rebuilding her mental health. Anna tells Dr Alex how hypnotherapy works, why it helped change her feelings around traumatic memories, and how rehearsing conversations before she returned to work prepared her to face anxiety inducing situations.Follow @annawilliamsonofficial Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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