TW: This episode contains reference to suicide and self-harm.In part two, Lauren McQuistin and Dr Alex George discuss how sobriety can unmask underlying issues, how to address untreated trauma and why the pain of getting sober is so worth it.Plus, Lauren discusses the importance of having the bravery to be uncomfortable and the importance of living authentically.Follow @brutalrecovery and pre-order Lauren’s book ‘No Lost Causes Club: An Honest Guide to Recovery, and How To Find Your Way Through It’Preorder Happy Habits hereFollow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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