We read Prince Harry’s memoir so you don’t have to, huns, and good grief do we have thoughts. We trawl through the juiciest revelations (especially the ones that haven't made the headlines) and debate over some of Spare's most contentious points, from Harry's obsession with the press and the royal family's strange dysfunction, to whether he'll eventually regret going into such microscopic detail about his sibling rivalry with William. Plus, has online discourse around cutting off ‘toxic’ people done more harm than good, and is it leading to an ‘estrangement’ epidemic?Let us know what you think by replying with a comment on Spotify or sending us an Insta DM @straightuppodThanks so much to our amazing sponsors for this episode:Helping us to get back to the gym, build muscle and save money is Huel, a high protein, nutritionally complete meal that you can have in a shake and which has changed the game for us since we started weight lifting. Vegan, naturally-flavoured, free from nasties, complete with 26 vitamins and minerals and, most importantly, extremely tasty, it’s the easiest way to up your protein intake and make those gains. huel.com/straightupIf you’re nervous about starting your therapy journey this year, then check out our new paid advertiser BetterHelp: the flexible and affordable online therapy service which can match you with a therapist within 48 hours, with video or phone sessions starting from £50 a week. Get 10% off your first month by visiting https://www.betterhelp.com/straightup2023/Straight Up’s music and editing is by Marlon Percy. Find him on Instagram @marlonpercyKathleen’s IG: @kathleen.m.johnstonEllie’s IG: @elliehalls1 Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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