Stretch Marks
Episodes
Irish with Mollie - The Lost Language of Our Soul. Why we are Reclaiming our Irish Mother Tongue.
11 Mar 2026
Contributed by Lukas
On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind. Stretch mar...
NewsByHil - Over Stretched by World Events. Staying Informed and Staying Sane
04 Mar 2026
Contributed by Lukas
On this award winning podcast we talk about the parts of life stretching us to our limits, the necessary growth and the marks left behind. Stretch mar...
Amy De Bhrún - Mothering Neurodiversity & Why Parents Need More Compassion
25 Feb 2026
Contributed by Lukas
On this award winning show we talk about the parts of life stretching us to our limits, the growth that we are grateful for and the marks left behind....
Allison Keating - The Psychology Behind Reclaiming the Family Meal Time
03 Sep 2025
Contributed by Lukas
Bonus Episode for your September Reset:Eating together as a family (at least a few nights a week) builds stability, safety and connection and healthy ...
Aileen Cox Blundell - Why it's never too late to break beyond limiting beliefs, reset nutrition and fuel your body.
12 Aug 2025
Contributed by Lukas
FINAL EPISODE of SEASON 10And so I wrap up for now with Aileen Cox Blundell, a dear friend of mine since 2017. She's the best selling author of multip...
Liz Kavanagh: Fighting Crohn's, Colon Cancer & Why We Need Regular Health Checks
05 Aug 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast. Meet Liz Kavanagh - a woman from Galway sharing her personal journey with Crohn's &...
Suzy Griffin-Dunne: It's Never Too Late. Why Launching Hildun is Building a Beautiful Life
29 Jul 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast. This week I’m with founder of the latest Irish Make Up Brand thriving here and in...
Emma Kehoe - Redefining 39 & Rejecting the Pressure Women are Under
22 Jul 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast. This week I’m a woman who has just stepped into her last year before she turns 40...
Miriam Hussey - What we Need to Know to Energise our Bodies and Light Up our Souls
16 Jul 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastAre you ready to Light your Soul all the way back UP with today’s guest Miriam Huss...
Sinead The Beaut Truth - Tattle, Boobs, Boundaries and Not Leaving the GP Without HRT
08 Jul 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastThis week I’m with one of my favourite, honest, mid life and mid size, fashion and ...
Niamh Ryan - Unapologetic Living. Why in our 40's we have to reclaim our life-force.
01 Jul 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastThis week I’m with a founder of one of my favourite skincare brands Niamh Ryan of E...
Sarah Tobin - Feel your Feelings. Release your Emotions. Tap into YOU.
24 Jun 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastHello you’re listening to Stretch Marks with me your host Sinéad O'Moore. This wee...
Hazel Burton The Home Reset - Reset Your Life
17 Jun 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastHazel Burton founder of The Home Reset joins me to inspire you to reset your life. I ...
Rebecca Ryan - Why we can't take life too seriously, Ulcerative Colitis and learning to live alongside grief.
10 Jun 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.Say Hello to Rebecca Ryan.Rebecca is an a...
Season 10
09 Jun 2025
Contributed by Lukas
Celebrating SEASON 10! Hello - I’m Sinead O’Moore and I’ve got good news for fans of the pod. The 40’s Stretch is coming back on Wednesd...
Maria Byrne, No Spring Chicken: Why So Much of Life Collides for Women in Their 40's
06 May 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's. This season wraps up with a huge convers...
Loretta Dignam - Don't Suffer in Silence. Why she launched the Menopause Hub
29 Apr 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's. Today I'm joined by the first Irish woma...
Laura Carr - Why in Midlife you Need Somatic Healing, Energy & Breath work
22 Apr 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's. This week I'm joined by breath work faci...
Debbie Cullinane - In my "No More Holding Back" Era
15 Apr 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's. Join me for this conversion with child a...
Lorna Cronin LorzyLovey - GLP1, ADHD, Time to look after me.
09 Apr 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's. Hello this is Stretch Marks Podcast. I’...
Sabrina Hill - How My 40's Changed Everything
01 Apr 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's. Sabrina Hill is the owner of the award w...
Kirsty Gallagher - Your Purpose Is Calling You
26 Mar 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's. Kirsty Gallagher is a spiritual coach an...
Tracy Clifford - Life, Confidence + Silent Endometriosis
19 Mar 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's. Tracy Clifford a leading 2fm broadcaster...
Simone Gannon - Good Skin, Good Hormones, Good Friends, Good Life.
12 Mar 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's. Welcome my second guest Simone Gannon (S...
Lean with Lesley - Strong, Fit Forties
05 Mar 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's. So I’m starting this season with a wom...
The 40's Stretch is Back
02 Mar 2025
Contributed by Lukas
NEW SEASONThe 40's Stretch 2.0Hello - I’m sinead O’Moore and I’ve got good news for fans of the pod. The 40’s Stretch is coming back on W...
40: Emily Norris - Panic Attacks, Perimenopause and Prioritising Health
05 Feb 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.So let’s drop our shoulders and take a ...
40: Liz Dwyer - Divorce, Dating, Aging and Future Beauty Show
29 Jan 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.So let’s drop our shoulders and take a ...
40: Clare McKenna - The Daily Practices We Need In Our 40's
22 Jan 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.So let’s drop our shoulders and take a ...
40: Suzanne Kane - Part II, HRT & Peri Era Update
15 Jan 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.So let’s drop our shoulders and take a ...
40: Sinéad Brady - Celebrating the Courageously Curvy Careers of Women
08 Jan 2025
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.So let’s drop our shoulders and take a ...
40: Emily O'Donoghue Fashionably Fortyish - Embracing and Thriving in our 40's
18 Dec 2024
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.So let’s drop our shoulders and take a ...
40: Kellie Billings - Caring for Mam with Alzheimers
11 Dec 2024
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.There comes a point for many of us where ...
40: Aoife Harvey - Pelvic Floors, Oestrogen, Moods and More
04 Dec 2024
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.Please welcome women's pelvic health phys...
40: Allison Keating - It's All Too Much in our 40's
27 Nov 2024
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.It’s ALL TOO MUCH - written by Psycholo...
40: Áine O'Donnell - My Multiple Sclerosis Fight
20 Nov 2024
Contributed by Lukas
NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.Meet Áine O'Donnell - one of my closest ...
40: Laura Nolan Horgan - Surgical Menopause BRCA Gene
13 Nov 2024
Contributed by Lukas
NEW! The 40's Stretch - Stretch Marks with Sinéad O'MoorePlease welcome my second guest, Laura Nolan Horgan, founder of LNH Edit, mother of 3 and BRC...
40: Sophie Morris - Food Fuelling at 40
06 Nov 2024
Contributed by Lukas
NEW! The 40's Stretch with Sinéad O'MooreThis season is a deep dive into the 40's stretch.Physically/mentally/emotionally/hormonally/professionally/ ...
The 40's Stretch
04 Nov 2024
Contributed by Lukas
NEW SEASONWe are stretching - this time into our 40's.I’m Sinead O’Moore host of Stretch Marks podcast and If you're a fan of that podcast, you'll...
Emma Doran - The Going for It Stretch - From teen pregnancy to going after what you want again.
21 Aug 2024
Contributed by Lukas
Final Episode - with Comedian & now Author, Emma Doran. It’s the final episode of the summer and the season.So to cheer us up I’m joined by on...
Suzanne Kane - My Perimenopause Stretch
13 Aug 2024
Contributed by Lukas
Ok this one is either incredibly relevant to where you are at now - or trust me, it will be sooner than you realise. Suzanne Kane is a 98Fm prese...
Emma Flynn / ThisMamaDoodles - The Moving to West Cork Stretch: And healing my soul as I go.
06 Aug 2024
Contributed by Lukas
Emma Flynn created thismamadoodles while expressing her own personal maternal mental, physical, emotional stretches and her craft, her illustrations, ...
Claire Walsh - The IVF didn't work Stretch. When it's time to stop TTC.
31 Jul 2024
Contributed by Lukas
6 months ago free diver, author and TedX speaker Claire Walsh joined me while she was in the messy middle of IVF treatment with so much yet unknown.&n...
Evanne Ní Chuilinn - Irish Women Stretching for Gold at Paris 2024 Olympics
23 Jul 2024
Contributed by Lukas
This is an historic week for women in sport as 66 Irish female athletes compete in the 2024 Olympics in Paris.Joining me to talk about the build up, t...
Julie Ledwidge - My Secondary Infertility Stretch
16 Jul 2024
Contributed by Lukas
Half way through this season! Joined by Julie Ledwidge as we talk secondary infertility, waiting for no2, healing the trauma of almost losing her life...
Sinéad Mooney - The Meditation, Recalibration and Refusing to Burnout Stretch
11 Jul 2024
Contributed by Lukas
Burnout // Unable to Rest // Racing Thoughts // Stretched to F!*k ???I’m here with Sinead Mooney to learn simple tangible realistic ways of incorpor...
Caoímhe McG The Big Hill House - My Unexpected Life Stretch
02 Jul 2024
Contributed by Lukas
This episode with Caoimhe McG is delicate. Navigating the end of a relationship as a parent is an often unspoken impossible life stretch - yet so...
Aoife Dunne - My Depression, Shame & Healing life's Traumas' Stretch
25 Jun 2024
Contributed by Lukas
This weeks guest is a comedian, a poet, a storyteller - Aoife Dunne english_and_aoife Her observations and comedy of the Irish Mother are wildly accur...
Genevieve Turley - The Real Beauty, Self Esteem & NOT Having it All Together Stretch
18 Jun 2024
Contributed by Lukas
NEW SEASON of Stretch Marks with Sinead O'Moore Kicking off another 10 weeks with my first guest Genevieve TurleyGenevieve is a make up artist in the ...
Keep Stretching: Season 7 is Here
17 Jun 2024
Contributed by Lukas
Season 7 of Stretch Marks with Sinead O'Moore returns on Wednesday 19th June 2024Joined by inspirational guests, experts and friends, this podcast wil...
Holly Cairns - My Leadership Stretch
02 Apr 2024
Contributed by Lukas
Season Finale Holly Cairns - leader of the Social Democrats joins me to talk about her stretch as a women new to politics and what has motivated her t...
Justine King - My Natural Home Birth Stretch
27 Mar 2024
Contributed by Lukas
5 days after giving birth at home - fashion stylist Justine King joins me to share her gorgeous natural home birth story. Making this empowered c...
Paul O'Regan - Why Acupuncture supports my Stretch
20 Mar 2024
Contributed by Lukas
For 5 years I’ve trusted Paul O’Regan founder of AcuDublin with my headspace, back pain, pregnancy preparation and postpartum recovery. Acupu...
Laura Mangan - My Brain Tumour in Wrexham Stretch
13 Mar 2024
Contributed by Lukas
One year ago, when her 1st born was 3 weeks old, Laura Mangan was diagnosed with a a brain tumour. From Limerick, now living in the UK with part...
Sonya Lennon - The Referendum Stretch
04 Mar 2024
Contributed by Lukas
This Friday, March 8th Ireland is being asked to vote on two referenda.There are two articles for us to vote on.1) The Family Article and 2)The Care A...
Maria Forde - The Hyperemesis NICU Stretch
28 Feb 2024
Contributed by Lukas
Maria Forde’s journey through motherhood has been a sequence of stretches that have tested her and offered her some of the greatest loves of her lif...
Sinéad de hOra - My Endo Fertility Spiritual Stretch
21 Feb 2024
Contributed by Lukas
This episode is a blend of the physical and the spiritual. The blend of the feminine body and the feminine rising.A story of endometriosis, ivf, ferti...
Charlene Flanagan - The Finding Your Light Again Stretch
14 Feb 2024
Contributed by Lukas
Charlene Flanagan co-founder of Ella and Jo is here for this gorgeous conversation about finding your light again. With Irish twins Charlene shar...
Claire Walsh - The IVF Stretch
07 Feb 2024
Contributed by Lukas
Claire Walsh is a successful author & ted talker, the first person to represent Ireland at the Freediving World Championships in 2019 and she is i...
Half of Carla - The Food Addiction Stretch
31 Jan 2024
Contributed by Lukas
This weeks guest Carla Piera Fitzgerald has lost 183 lbs, half her body weight. But don’t assume this is a weight loss episode - because our convers...
Kate O'Dwyer - The Visibility Stretch
07 Dec 2023
Contributed by Lukas
Has motherhood made you feel smaller? Friendships stretched, identities stretched, career choice and opportunity stretched.It can be a real time of pe...
Sinéad De Butléir - The 4th Trimester Stretch Continues
29 Nov 2023
Contributed by Lukas
In season 3 I had one of the most listened to conversations with new mum Sinead De Butleir.She was 7 weeks postpartum. We talked about the 4th trimest...
Giovanna Fletcher - Here For The Stretch
08 Nov 2023
Contributed by Lukas
Life keeps coming and we gotta stretch to meet it. This weeks guest Giovanna Fletcher is no stranger to an honest conversation about life, motherhood,...
Síle Seoige - The Self Worth, Acceptance & Action Stretch
01 Nov 2023
Contributed by Lukas
I'm so ready for the season 5 stretch! Kicking off with the beautiful, kind and soulful Sile Seoige as she shares her daughters experience of RSV, the...
The Childcare Strike Stretch
15 Sep 2023
Contributed by Lukas
It takes a village - well in 2023 the village is childcare.And the village is burning down!Leo, Micheal, Eamonn - send help and send it FAST!!&nb...
Simone Scribes - The Almost 40 Stretch
12 Sep 2023
Contributed by Lukas
With 10 months of my 30's left I'm hitting the "Almost 40 stretch"But I'm not alone - my amazing friend and beauty editor Simone Gannon (Simone Scribe...
Cradle Psychology - The It's OK to Need Help Stretch
05 Sep 2023
Contributed by Lukas
Time to meet Dr. Johanna Clancy and Dr. Marese McDonnell both qualified clinical psychologists and founders of Cradle Psychology - a dedicated clinic...
Denise Kenny Byrne - The IVF, Emergency C-Section, Baby love, Hormotional, Head Plan Stretch
29 Aug 2023
Contributed by Lukas
Where to even begin... this conversation covers so many stretches with lessons shared throughout. Denise Kenny Byrne is co-founder of The Head Plan, a...
Jess Redden - The Waiting for Baby Stretch
22 Aug 2023
Contributed by Lukas
Waiting for baby to arrive is a stretch.Watching your body for signs that's it time, nesting, prepping, waiting, hoping, loving.Jess Redden is waiting...
Bressie - The Children's Mental Health Stretch
15 Aug 2023
Contributed by Lukas
As the first generation of parents who are openly talking about their own mental health we need to advocate for our childrens too. The Mental Hea...
Angela Burke - Expert Advice on the Career Stretch
08 Aug 2023
Contributed by Lukas
This one is for anyone in the midst of a career stretch - with expert Career Consultant Angela Burke.I spoke about my own Career Stretch in season one...
Aisling Brennan - The Second Baby Stretch
01 Aug 2023
Contributed by Lukas
This one is about the stretch of going from baby number 1 to baby number 2 - with Aisling Brennan.Aisling has a little boy Daibi, she’s a nurse and ...
Brana - Remembering Evie's Worth: A Grief and Birth Stretch.
26 Jul 2023
Contributed by Lukas
TW: This episode compassionately talks about infant loss. Evie who showed the world her worth and thought us so much in her little lifetime. It's a st...
Sinéad De Butléir - The 4th Trimester Stretch
23 Jul 2023
Contributed by Lukas
The stretches keep coming - and so will this podcast. Season 4 is back with host Sinead O’Moore - supported by Vitabiotics. Ep1 and it's a huge...
Stretched to f@$*: Season 4
17 Jul 2023
Contributed by Lukas
Season 4 of Stretch Marks with Sinead O'Moore returns on Wednesday 19th July 2023 - because when it comes to parenting/working/budgeting/living/loving...
Suzy Reading - The Rest to Reset Stretch
19 Apr 2023
Contributed by Lukas
So here we are - episode 10. I wanted to leave you with a conversation with a woman who’s pulled me back to balance more times than I can reme...
Aoibhín Garrihy - 3 under 3. Supported but Oh so Stretched
12 Apr 2023
Contributed by Lukas
I admire Aoibhín Garrihy so much - 3 under 3, projects that fuel her passion and always on the go. I compare myself (badly) to her and all it seems s...
Jane Asple Keating - A business with baby stretch
05 Apr 2023
Contributed by Lukas
Business // Babies // Boundaries // Backing yourself - it's a stretch. I'm joined by Jane Asple Keating, founder and creator of Emma by Jane, the lux...
Dr. Claire Conlon - Challenging Behaviour Stretch
29 Mar 2023
Contributed by Lukas
Child behaviour//tantrums//dis-regulation//discipline This was a really highly requested episode.So I asked Dr. Claire Conlon, Senior Clinical Psychol...
Dominique McMullan - The Kin Keeping Stretch
22 Mar 2023
Contributed by Lukas
Kin Keeping // The Mental Load // Motherwhelmed The unseen work that goes on in our head is a very real and fraying stretch. Join editorial director o...
Sarah Mc Ginn - Losing my Mother // Becoming a Mother Stretch
15 Mar 2023
Contributed by Lukas
This is an episode for anyone who is navigating the stretch of losing a parent. Trigger warning // grief // breast cancer Sarah Mc Ginn host of Life's...
Nessa Hurley & Anne O'Connell - Our Adoption Stretch
08 Mar 2023
Contributed by Lukas
It's International Women's Day & this episode is about the strength of women today, the courage of the women in our past and the protection of the...
Donegal Daddy {Michael Brennan}: The Dad Life Stretch
01 Mar 2023
Contributed by Lukas
Micheál Brennan worked non-stop his whole life - until it no longer made sense. With fatherhood came perspective, options and the decision to step ou...
Clémentine MacNeice: Our Miscarriage Stretch
22 Feb 2023
Contributed by Lukas
Clémentine MacNeice is a hugely popular and successful fashion stylist. And a woman who privately dreamed of starting her family. In this episode we ...
The Separation Anxiety Stretch
15 Feb 2023
Contributed by Lukas
83% of our listeners have experienced separation anxiety.It's a very real - very normal thing.But one that can feel like a massive stretch at the time...
The Self Care Stretch
18 Oct 2022
Contributed by Lukas
This is the last episode of season 2, proudly supported by Pregnacare. To wrap up, we're taking it back to you: the mother. What does self care look l...
The Birth Stretch
12 Oct 2022
Contributed by Lukas
The birth stretch: in this episode Sinead and Caroline finally share a similar experience and that's two very positive birthing experiences (or 3 if y...
The Feeding Stretch
04 Oct 2022
Contributed by Lukas
This episode is supported by Pregnacare. Here, Caroline and Sinead share their respective experiences with feeding: from boob to bottle and everything...
The Getting Pregnant Stretch
27 Sep 2022
Contributed by Lukas
This episode, supported by Pregnacare, explores the trying to conceive stretch which can take such an emotional, physical and mental toll. Getting tha...
The Pregnancy Stretch
20 Sep 2022
Contributed by Lukas
Welcome to The Pregnancy Stretch: the mother of all stretches and where it all begins. This episode is proudly supported by Pregnacare, offering a ran...
The Toddler Stretch
13 Sep 2022
Contributed by Lukas
In this episode of Stretch Marks, we are talking all things toddlers. The tantrums, the negotiating and how to keep sane through what can be a bumpy y...
The Growing Up Stretch
06 Sep 2022
Contributed by Lukas
Tears packing away the 0-3 month old baby grows or tears on the first day of school - watching our children grow up is a massive stretch.This week, su...
The Judgement Stretch
30 Aug 2022
Contributed by Lukas
This week, supported by DropChef (listen for our *discount code), we're talking about judgement. The judgement we experience from others when we becom...
The Career Stretch
23 Aug 2022
Contributed by Lukas
This episode, supported by DropChef (listen for our *discount code), is all about the career stretch.The going back to work stretch, the trying to jug...
The Post Holiday Stretch Debrief
16 Aug 2022
Contributed by Lukas
It's been too long. Sinead and Caroline pop back into your ears for a catch up episode before returning with their full second season packed full of j...
The Travel Stretch
17 May 2022
Contributed by Lukas
Parenting in a hotter location, hurrah! On this episode of Stretch Marks, Caroline - as per usual - opens up the contents of her forever fretful mind,...
The Sleep Stretch
10 May 2022
Contributed by Lukas
This week on @StretchMarksPodcast Caroline and Sinead are talking all things sleep. Their different approaches to and experiences of sleep since becom...
The Good Stretch
04 May 2022
Contributed by Lukas
The good stretch: the love, the pride, the ways in which we've grown for the better, the moments that make all of the stretching completely worth it. ...
The Postnatal Anxiety Stretch with Jessica Urlichs
27 Apr 2022
Contributed by Lukas
Join us on @StretchMarksPodcast on Instagram to get involved with our polls and questions. This week on SM we are talking all things postnatal anxiety...
The Relationship Stretch
20 Apr 2022
Contributed by Lukas
In this episode Sinead and Caroline talk about the relationship stretch. How has having children impacted our partnerships? According to our polls and...