Brainhacking 101: New Year, New Habits

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Recorded01 Jan 2015

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How long does it take to make or break a habit? Is this really the year you make major changes or learn a new craft? Robert and Julie break down the science of it all in this classic episode of Stuff to Blow Your Mind. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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